Unyango lwasekhaya lwe-herpes yesini

Umxholo

• 1. Ibhafu yeSitz kunye nemarjoram
• 2. I-Sitz bath kunye ne-hazel yegqwirha
• 3. Ukucinezelwa kweCalendula
• 4. Isicelo seoyile yomthi weti
• 5. Iti ye-Echinacea
• Funda ngezinye iindlela zokwenza ekhaya zokuphelisa i-herpes ngokukhawuleza:

Unyango lwasekhaya olugqwesileyo lwe-herpes yesini kukuhlamba i-sitz kunye neti ye-marjoram okanye ukumiliselwa kwe-hazel. Nangona kunjalo, i-marigold compresses okanye i-echinacea tea nayo inokuba yinto efanelekileyo, njengoko zizityalo ezine-analgesic, anti-inflammatory okanye anti-virus, ezinceda ukunciphisa ukungahambi kakuhle.

Olu nyango lwasekhaya lwe-herpes yesini lunokusetyenziswa kokubini kunyango lwe-herpes yamalungu esini kunye nonyango lwe-herpes yamalungu esini.

Olunye ukhetho olufanelekileyo lokunceda umzimba ukuba ususe intsholongwane ye-herpes kukusebenzisa ibhalsam yeelamuni kwioli, njengoko inciphisa isiqingatha somthamo wentsholongwane egazini kumanxeba e-herpes angasese, kwaye inokuthengwa kwii-pharmacy ezixubileyo.

Qonda xa i-herpes yesini iyanyangeka.

1. Ibhafu yeSitz kunye nemarjoram

IMarjoram ine-analgesic kunye ne-antiviral action, enceda ukunciphisa ukucaphuka kunye nentlungu ebangelwa yi-herpes, nanini na xa inxulunyaniswa nonyango oluchazwe ngugqirha.

Izithako

• Iipunipo ezi-2 zamagqabi omarjoram omisiwe
• 1 indebe yamanzi abilayo

Imowudi yokulungiselela

Yongeza izithako uze ume imizuzu eyi-10 ukuya kwe-15. Emva koko ubunzima kwaye uhlambe indawo esondeleyo kunye nokufakwa, ukomisa kakuhle emva koko.

Olu nyango lwasekhaya lunokwenziwa ukuya kumaxesha ama-4 ngosuku, ukuba inxeba alipholi.

2. I-Sitz bath kunye ne-hazel yegqwirha

Unyango olwenziwe ekhaya lwe-herpes yesini kunye ne-hazel ye-witch inesenzo esomeleleyo sokulwa nokudumba esinceda ukunciphisa ukudumba kunye nentlungu ebangelwa zii-herpes zangasese. Ke, ibhafu ye-sitz kunye ne-hazel yegqwirha kufuneka isetyenziselwe ukuxhasa unyango oluchazwe ngugqirha.

Izithako

• Iipuniwe ezi-8 zamagqabi e-hazel
• Ilitha enye yamanzi abilayo

Imowudi yokulungiselela

Yongeza izithako uze ume imizuzu eyi-15. Emva koko xinzelela kwaye usebenzise ukumnika ukuhlamba indawo esondeleyo ngexesha lokuhlamba okanye amaxesha ama-2 ukuya kwayi-3 ngemini.

3. Ukucinezelwa kweCalendula

IMarigold sisityalo esingamayeza esisetyenziswa kakhulu kunyango lwezifo zolusu ngenxa yeempawu zayo zokuthomalalisa iintlungu kunye nokuphilisa. Ukongeza, esi sityalo sineempawu zokulwa intsholongwane, ngenxa yoko kubonisiwe ukunceda ukunyanga iiherpes zangasese.

Izithako

• Iispuni ze-2 zeentyatyambo ezomileyo ze-marigold;
• I-150 ml yamanzi abilayo.

Imowudi yokulungiselela

Yongeza iintyatyambo ezomileyo zasemarigold emanzini abilayo kwaye mayime kangangemizuzu eli-10, zigqunywe ngokufanelekileyo. Xa ifudumele, xinzelela kwaye umanzi igeyisi okanye isiqwenga somqhaphu kuleti kwaye uyisebenzise phantsi kwenxeba le-herpes, uyishiya isebenze malunga nemizuzu eli-10, kathathu ngemini.

Uku-odola kwikhemesti edibanisa i-gel elungiselelwe nge-glycolic marigold extract nayo yinto elungileyo.

4. Isicelo seoyile yomthi weti

Umthi weti oyimfuneko une-antiviral, anti-inflammatory kunye nokuphilisa iipropathi, ezithomalalisa ukungonwabi kwaye zincede ekupheliseni iintsumpa ezibonakala kwi-herpes yesini. Jonga izibonelelo ezintle zeoyile yomthi weti.

Izithako

• Ioyile yomthi weti;
• I-1 swab yomqhaphu.

Imowudi yokulungiselela

Ngoncedo lwe swab yomqhaphu, thambisa ioyile yomthi weti esulungekileyo kwiintsumpa, unakekele ukuba ungayivumeli ukuba ivuze kwindawo ejikeleze ulusu njengoko inokubangela ukucaphuka. Le oyile inokuhlanjululwa ngexabiso elilinganayo leoyile yealmond ukuze isetyenziswe kuwo wonke amalungu esini.

5. Iti ye-Echinacea

I-Echinacea sisityalo esinceda ukomeleza amajoni omzimba, kubaluleke kakhulu ukulwa nentsholongwane.

Izithako

• Iispuni ze-2 zamagqabi e-echinacea amatsha;
• 1 indebe yamanzi abilayo.

Imowudi yokulungiselela

Beka imifuno kwisitya sokucoca ngamanzi abilayo kwaye mayime malunga nemizuzu eli-10, ukugubungela ukuthintela i-oyile eguqukayo ukuba ibaleke kwaye emva koko uxinzelele uyeke upholile. Kufuneka usele ikomityi e-1, amaxesha ama-2 ukuya kwayi-3 ngosuku.

Funda ngezinye iindlela zokwenza ekhaya zokuphelisa i-herpes ngokukhawuleza: