Yintoni i-Chamomile kwaye uyisebenzisa njani

Umxholo

• Yenzelwe ntoni
• iipropati
• Uyisebenzisa kanjani i-chamomile
• Iziphumo ebezingalindelekanga kunye nezimo

I-Chamomile sisityalo esingamayeza, esikwabizwa ngokuba yi-Margaça, i-Chamomile eqhelekileyo, i-Chamomile eqhelekileyo, iMacela-noble, iMacela-galega okanye i-Chamomile, esetyenziswa kakhulu kunyango lwexhala, ngenxa yesiphumo sayo sokuthomalalisa.

Igama layo lenzululwazi ngu Recutita matriaria kwaye inokuthengwa kwiivenkile zokutya ezempilo, ukuhlanganisa iikhemesti, nakwiimarike ezithile, ngohlobo lweepakethi.

Yenzelwe ntoni

I-Chamomile isebenza ekuncedeni ukunyanga kwesikhumba, ukubanda, ukuvuvukala kwempumlo, i-sinusitis, ukungcola kakuhle, isifo sohudo, ukulala, ukuxhalaba, ukukhathazeka kunye nobunzima bokulala, umzekelo.

iipropati

Iipropathi zeChamomile zibandakanya ukunyanga okuphilisayo, i-antibacterial, anti-inflammatory, anti-spasmodic kunye nesenzo sokuthomalalisa.

Uyisebenzisa kanjani i-chamomile

Iindawo ezisetyenzisiweyo zeChamomile ziintyatyambo zazo zokwenza iti, inhalation, izitz baths okanye compresses.

• Inhalation yesinusitis: yongeza iitispuni ezi-6 zeentyatyambo zeChamomile epanini ene-1.5 L yamanzi abilayo. Emva koko, beka ubuso bakho phezu kwesitya kwaye uvale intloko yakho ngetawuli enkulu. Ukuphefumla umphunga imizuzu eli-10, amaxesha ama-2 ukuya kwayi-3 ngosuku.
• Iti yokuthomalalisa: beka iitispuni ezi-2 ukuya kwezi-3 zeentyatyambo ezomileyo zeChamomile kwikomityi yamanzi abilayo, mayime imizuzu emi-5, ubunzima kunye nokusela emva kwesidlo. Bona ezinye iitayi onokuzilungiselela usebenzisa iintyatyambo ezomileyo zezityalo.
• Ukucinezelwa kolusu: yongeza i-6 g yeentyatyambo zeChamomile ezomileyo kwi-100 ml yamanzi abilayo kwaye mayime imizuzu emi-5. Emva koko uxinzelele, manzi icompress okanye ilaphu kwaye ufake ngaphezulu kwendawo echaphazelekayo.

Jonga olunye usetyenziso lweti ye-chamomile.

Iziphumo ebezingalindelekanga kunye nezimo

Iti ye-Chamomile akufuneki ithathwe ngexa lokukhulelwa, kwaye akufuneki isetyenziswe ioyile yayo njengoko inokubangela ukusasazeka kwesibeleko. Ke, iyaphikiswa xa ukhulelwe, kwaye akufuneki isetyenziswe ngokuthe ngqo ngaphakathi kwamehlo.