Ngaba iBacteria elungileyo inokuKhusela ngokuchasene noMhlaza webele?
Umxholo
Kubonakala ngathi yonke imihla liphuma elinye ibali malunga nokuba iintlobo ezithile zebacteria zilungile kanjani kuwe. Kodwa ngelixa uninzi lophando lwamva nje lujolise kwiindidi zebhakteria ezifumaneka emathunjini akho kunye nokutya ekutyeni, entsha I-Microbiology esetyenzisiweyo kunye nokusiNgqongileyo Uphononongo lufumanisa ukuba xa kufikwa kumhlaza wamabele, ezona bugs zibalaseleyo kunokuba zezakho kwiibhobhi zakho. (Okungakumbi: i-9 kufuneka yazi iinyani malunga nomhlaza webele)
Abaphandi bahlalutya ibhaktiriya efunyenwe ngaphakathi kwamabele amabhinqa angama-58 anamaqhuma amabele (abasetyhini abangama-45 babenomhlaza wamabele kwaye abali-13 benokukhula okunobungozi) kwaye bazithelekisa neesampulu ezithathwe kubafazi abangama-23 abangenamaqhuma emabeleni abo.
Kwakukho umahluko kwiintlobo zeebhugi ezifunyenwe kwizicubu zebele ezinempilo ngokuchasene nezicubu ezinomhlaza. Ngokukodwa, abasetyhini abanomhlaza babenamanani aphezulu Escherichia coli (E. coli) kunye I-Staphylococcus epidermidis (Staph) ngelixa abafazi abasempilweni babeneenkoloni ze ILactobacillus (uhlobo lweentsholongwane ezifumaneka kwiyogathi) kunye no-Sitreptococcus thermophilus (ayizukubhidaniswa neentlobo ze Streptococcus Unoxanduva lokugula, njenge-strep throat kunye nokusuleleka kwesikhumba). Oku kunengqiqo xa ucinga ukuba i-E. coli kunye neentsholongwane ze-Staph zaziwa ngokonakalisa i-DNA.
Ngaba oku kuthetha ukuba umhlaza wamabele ubangelwa lusulelo lwebhaktiriya? Akunjalo, khokela umphandi uGregor Reid, Ph.D. watsho kwingxelo yoonondaba. Kodwa kubonakala ngathi idlala indima. UReid uthe ekuqaleni wagqiba kwelokuba afunde i-microbiome ngaphakathi kwamabele emva kokuba uphando lwangaphambili lubonakalisile ukuba ubisi lwebele luqulathe iintlobo ezithile zebacteria esempilweni, kwaye ukuncancisa kunxulunyaniswa neziganeko ezisezantsi zomhlaza wamabele. (Nazi ezinye izibonelelo zezeMpilo zokuncancisa.)
Uninzi lophando kufuneka lwenziwe ngaphambi kokuba kwenziwe naziphi na iingcebiso, kwaye asinakuthi ukutya iyogathi kunye nokunye ukutya okunesifo seprotic kuya kuguqulela kumngcipheko omncinci womhlaza wamabele okwangoku. Kodwa ke, yeyiphi i-smoothie emnandi ngaphandle kweyogathi kuyo?