Ngaba Unokuba Nesifo Sokwaliwa Kukwaluphala Ebomini?

Umxholo

• Zenzeka njani i-allergies
• Isigaba 1
• Isigaba 2
• Xa i-allergies ikhula ngesiqhelo
• Ukugula kwabantu abadala
• Ukunyuka kwamaxesha onyaka
• Ukwelashwa kwezilwanyana
• Ukutya kokutya
• Kutheni le nto isenzeka?
• Ngaba i-allergies inokuhamba kunye nexesha?
• Unyango
• Nini ukubona ugqirha
• Umgca wezantsi

Izinto ezithile ezithi zenzeke emzimbeni wakho xa umzimba wakho ufumanisa uhlobo lwento ethile yelizwe langaphandle, efana nengqolowa yomungu omdaka okanye isilwanyana esilawula izilwanyana zasekhaya, kwaye isebenze impendulo yomzimba yokuzikhusela ukulwa nayo.

Zenzeka njani i-allergies

I-Allergener ikhula ngezigaba ezibini.

Isigaba 1

Okokuqala, amajoni akho omzimba aphendula kwizinto ezithile ngokwenza izilwa-buhlungu ezibizwa ngokuba yi-immunoglobulin E (IgE). Eli candelo libizwa ngokuba luvuselelo.

Kuxhomekeka kuhlobo lonyango onalo, njengomungu okanye ukutya, ezi ntsholongwane zibekwe kwindawo yakho yomoya-kubandakanya impumlo, umlomo, umqala, umbhobho womoya, kunye nemiphunga- iphecana lesisu (GI), kunye nesikhumba sakho.

Isigaba 2

Ukuba utyhilekile kwi-allergen kwakhona, umzimba wakho ukhupha izinto ezinokudumba, kubandakanya i-histamine yemichiza. Oku kubangela ukuba imithambo yegazi ivuleke, i-mucus yenze, ulusu ukurhawuzelela, kunye nezicubu zomoya ukuba zidumbe.

Le allergener yenzelwe ukunqanda i-allergen ukuba ingene ngaphakathi kunye nokulwa nakuphi na ukucaphuka okanye usulelo olunokuthi lubangelwe zizinto ezingena ngaphakathi. Ngokusisiseko, unokucinga ukuba i-allergies iyinto egqithisileyo kwezo zithintelo.

Ukusukela ngoko ukuya phambili, umzimba wakho uphendula ngokufanayo xa ubhencwa kuloo allergen kwixesha elizayo. Ngenxa yokugula komzimba okuncinci, unokufumana iimpawu zamehlo okhukhumezayo, impumlo ephihliweyo kunye nomqala onqabileyo. Kwaye ngenxa yokugula kakhulu, unokuba nemingxunya, urhudo kunye nengxaki yokuphefumla.

Xa i-allergies ikhula ngesiqhelo

Uninzi lwabantu luyakhumbula kuqala ukufumana iimpawu zokungabikho komzimba besebancinci-malunga ne-1 kwabantwana aba-5 banohlobo oluthile lokungabikho komzimba okanye i-asthma.

Abantu abaninzi bayaziphikisa ii-allergies zabo ngee-20s kunye nee-30s, njengoko benyamezeleka kwizigulo zabo, ngakumbi ukutya okwaliwa kukutya njengobisi, amaqanda kunye neenkozo.

Kodwa kunokwenzeka ukuba uhlakulele ukungabikho komzimba nangaliphi na ixesha ebomini bakho. Unokuba usenokwaliwa yinto ongakhange ulale nayo ngaphambili.

Akucaci ukuba kutheni ezinye izinto ezaliwa ngumzimba zikhula nokuba mdala, ngakumbi ngeminyaka yama-20 okanye engama-30.

Makhe singene kwindlela kwaye kutheni ungakuphuhlisa ukwaliwa kamva ebomini, ukuba ungawanyanga njani na amayeza amatsha, nokuba ungalindela into entsha okanye esele ikho ukuba ihambe nexesha.

Ukugula kwabantu abadala

Ukunyuka kwamaxesha onyaka

Ezona zinto zixhaphakileyo kubantu abadala ziyaqala ngokwamaxesha onyaka. I-pollen, i-ragweed, kunye nezinye izityalo ezikhulayo ngexesha elithile lonyaka, ngokuqhelekileyo entwasahlobo okanye ekuwa.

Ukwelashwa kwezilwanyana

Ngaba unomhlobo okanye umhlobo we-canine? Ukuhlala uchanekile kwidander yabo, okanye i-skin flakes ethe yaphuma yaza yangena emoyeni, kunye neekhemikhali ezivela kumchamo kunye namathe afika kwi-dander kunokubangela ukuba ube ne-allergies.

Ukutya kokutya

Phantse eUnited States uhlobo oluthile lokutya okwaliwa, kwaye phantse isiqingatha sabo banike ingxelo yokuqala yokuqaphela iimpawu xa bebadala, ngakumbi.

Ezinye izinto eziqhelekileyo zokutya kubantu abadala ngamandongomane kunye neenthi zemithi kunye neziqhamo kunye nemifuno yemifuno.

Uninzi lwabantwana luba ne-aleji yokutya kwaye bahlala beba neempawu ezincinci nezincinci njengoko bekhula.

Kutheni le nto isenzeka?

Akukacaci gca ukuba kutheni i-allergies inokukhula ebudaleni.

Abaphandi bakholelwa ukuba a, nokuba sisiqendu esinye seempawu, sinokunyusa amathuba akho okuba ne-aleji xa sele umdala xa uphinde wachanabeka kuloo allergen kumanqanaba aphezulu.

Ngamanye amaxesha, ezi khonkco kulula ukuzibona kwaye zimele into eyaziwa ngokuba yimatshi ye-atopic. Abantwana abanokutya kokutya okanye iimeko zesikhumba ezifana ne-eczema bangahlakulela iimpawu ze-allergies zonyaka, njengokuthimla, ukurhawuzelela, kunye nomqala obuhlungu, njengoko bekhula.

Emva koko, iimpawu ziyaphela okwethutyana. Banokubuya bakwiminyaka engama-20, 30, nangama-40 xa uchanabeke kwi-allergie trigger. Izinto ezinokubangela ukuba abantu abadala bangabikho emzimbeni zinokubandakanya:

• Ukuvezwa kwe-Allergen xa ukusebenza komzimba wakho kuncitshisiwe. Oku kwenzeka xa ugula, ukhulelwe, okanye unemeko ethintela amajoni akho omzimba.
• Ukungabonakali kancinci kwi-allergen njengomntwana. Kusenokwenzeka ukuba awuzange ubonakaliswe kumanqanaba aphezulu aneleyo ukuze ubangele ukusabela de ube mdala.
• Ukufudukela kwikhaya elitsha okanye kwindawo yokusebenzela ene-allergen ezintsha. Oku kunokubandakanya izityalo kunye nemithi obungakhange uboniswe ngaphambili.
• Ukuba nesilwanyana okokuqala. Uphando lubonisa ukuba oku kunokwenzeka kwakhona emva kwexesha elide lokungabikho kwezilwanyana zasekhaya.

Ngaba i-allergies inokuhamba kunye nexesha?

Impendulo emfutshane nguewe.

Nokuba uphuhlisa i-allergies njengomntu omdala, ungabona ukuba baqala ukubuna kwakhona xa ufikelela kwi-50s yakho nangaphaya.

Kungenxa yokuba amandla akho omzimba ancitshisiwe njengoko usiya ukhula, ke impendulo yomzimba yokuzikhusela kwizifo ezingafunekiyo nayo iba nzima.

Ezinye izinto onazo emzimbeni xa usengumntwana zisenokuhamba xa usemtsha kwaye ude ube mdala, mhlawumbi esenza ukubonakala okumbalwa ebomini bakho de zinyamalale ngokusisigxina.

Unyango

Nazi ezinye iindlela zonyango ezinokubakho kwi-allergies, nokuba unayo i-allergies yonyaka okanye ukutya okunzima okanye uqhakamshelane ne-allergies:

• Thatha i-antihistamines. I-Antihistamines, efana ne-cetirizine (Zyrtec) okanye i-diphenhydramine (iBenadryl), inokunciphisa iimpawu zakho okanye ihlale iphantsi kolawulo. Bathathe ngaphambi kokuba uvezwe kwi-allergen.
• Fumana uvavanyo lokuhlaba ulusu. Olu vavanyo lunokukunceda ubone ukuba zeziphi izinto ezithile ezibangela ukusabela kwakho. Nje ukuba uyazi into oyiyo, ungazama ukuyiphepha loo allergen okanye ukunciphisa ukubonwa kwakho kangangoko.
• Cinga ngokufumana i-allergy shots (i-immunotherapy). Ukudubula kunokwakha kancinci ukungakhuseleki kwakho kwizinto ezibangela ukungabikho komzimba kwiminyaka embalwa emva kokudubula rhoqo.
• Gcina i-epinephrine auto-injector (EpiPen) kufutshane. Ukuba ne-EpiPen kubalulekile ukuba uthe ngengozi wavezwa kukungabikho komzimba, okunokubangela uxinzelelo lwegazi oluphantsi kunye nokudumba komqala / indlela yomoya eyenza ukuba kube nzima okanye kungenzeki ukuphefumla (anaphylaxis).
• Xelela abantu abakungqongileyo malunga neempawu zakho zokwaliwa komzimba. Ukuba iimpawu zakho zinokuba nzima okanye zisongele ubomi, baya kuyazi indlela yokukuphatha ukuba unegciwane.

Nini ukubona ugqirha

Ezinye iimpawu zokungabikho komzimba zincinci kwaye zinokuphathwa ngokunciphisa ukubonakaliswa kwi-allergen okanye ngokuthatha amayeza.

Kodwa ezinye iimpawu zinzima ngokwaneleyo ukuba zingaphazamisa ubomi bakho, okanye zisongela nobomi.

Funa uncedo lwezonyango olungxamisekileyo, okanye ufumane umntu okufutshane nawe alufumane uncedo ukuba uqaphele naziphi na kwezi mpawu zilandelayo:

• uziva unesiyezi ngokungaqhelekanga
• ukudumba okungaqhelekanga kolwimi okanye komqala
• irhashalala okanye irhashalala emzimbeni wakho
• isisu esiswini
• ukuphosa phezulu
• urhudo
• Ndiziva ndididekile okanye ndibhidekile
• ifiva
• i-anaphylaxis (ukudumba komqala kunye nokuvala, ukuvutha, uxinzelelo lwegazi)
• ukuxhuzula
• ukulahleka kwengqondo

Umgca wezantsi

Unako ukuvelisa i-allergies ngalo naliphi na ixesha ebomini bakho.

Ezinye zinokuba zilulamile kwaye zixhomekeke kukwahluka kwamaxesha onyaka kwimalini yelo allergen esemoyeni. Abanye banokuba nzima okanye basongele ubomi.

Jonga ugqirha wakho ukuba uqala ukuqaphela iimpawu ezintsha zokungabikho komzimba ukuze ufunde ukuba zeziphi iindlela zokhetho, amayeza, okanye utshintsho kwindlela yokuphila olunokunceda ukunciphisa iimpawu zakho okanye ukuzigcina ziphantsi kolawulo.