Ungazisebenzisa njani iicapsules zeatitchy ukuze unciphise umzimba

Umxholo

• Yenzelwe ntoni
• Ngaba iartichoke iyancipha?
• Ixabiso
• Imiphumela
• Ukungqinelana

Indlela esetyenziswa ngayo i-artichoke inokwahluka ukusuka komnye umenzi ukuya komnye kwaye ke kufuneka ithathwe ngokulandela imiyalelo ekwipakethe, kodwa rhoqo ngengcebiso kagqirha okanye yesondlo. Umthamo oqhelekileyo wee-capsule ze-artichoke zokunciphisa umzimba yi-1 capsule ngaphambi kwesidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa, iyonke njengezingxobo ezi-3 ngosuku. Nangona kunjalo, akukho zifundo zesayensi ezibonisa ukusebenza kwayo ekulahlekeni kwesisindo.

I-artichoke capsule (ICynara scolymus LIsongezelelo sokutya esisetyenziswa ngokubanzi ekudleni ukunciphisa umzimba kunye nokuphucula ukwetyisa ngokukhuthaza imveliso ye-bile sisibindi kwaye iququzelele ukwetyiswa kokutya okunomxholo onamafutha aphezulu. Ezinye iimveliso ezithengisa ii-capsule ze-artichoke zezi: Herbarium; Bionatus; Arkopharma kunye neBiofil.

Yenzelwe ntoni

Iicapsule zeArtichoke zinokukunceda ukunciphisa umzimba ngenxa yokuba ziququzelela ukwetyisa, ukunciphisa irhasi kunye nesicaphucaphu okubangelwa kukungoneliseki kwemveliso yenyongo, kunye nokusebenza njenge-laxative ethambileyo, ehambisa ukupheliswa kwendle. Ke, emva kokusetyenziswa kwayo kukho ukukhululeka kwezi mpawu ezenza ukutya kugayeke ngcono kwaye nesisu asidumbanga kangako.

Ukongeza, ezinye izifundo zibonisa ukuba ukusetyenziswa kwe-artichoke kunganceda ukunciphisa imveliso ye-cholesterol ngesibindi, ukunciphisa amanqanaba e-cholesterol iyonke kunye ne-LDL, eyi-cholesterol embi. I-artichoke ikwabonakala ngathi iyanceda ukunciphisa amanqanaba eswekile yegazi, kwaye inokuba sesinye isiseko sokunceda ukulawula iswekile yegazi kubantu abanesifo seswekile nakwiswekile.

Ngaba iartichoke iyancipha?

Ngaphandle kokuphucula ukugaya kunye nokunceda ukulawula i-cholesterol, akukho sifundo senzululwazi esiye sabonisa ukusebenza kwe-artichokes ekunciphiseni ubunzima.

Nangona kunjalo, ukusetyenziswa kwayo kuphucula ukusebenza kwamathumbu, kwandisa ukondla ngenxa yobukho beentsinga kwi-artichoke kwaye kunceda ukulwa nokugcinwa kwamanzi, okuhlangene nokutya okunempilo kunye nokusebenza komzimba, kunokunceda ukunciphisa umzimba. Jonga umzekelo wokutya ukunciphisa umzimba kwiprotein yokutya.

Ixabiso

Ibhokisi eneephilisi ezingama-45 zeArtichoke 350 mg zinokwahluka phakathi kwe-R $ 18.00 ne-R $ 24.00, kwaye inokufumaneka kwiivenkile zokutya okanye izongezo zesondlo.

Imiphumela

Iicapsules zeArtichoke zinesiphumo sokuhambisa isisu, kwaye zinokunciphisa ukusebenza kwamachiza aphazamisa ukujiya kwegazi, njengeacetylsalicylic acid kunye necoumarin anticoagulants, ezinjengeWarfarin.

Ukungqinelana

Iicapsule zeArtichoke ziyaphikiswa kubantwana abangaphantsi kweminyaka eli-12 ubudala, kwimeko yothintelo lwe-bile duct, umngcipheko wokukhulelwa C, ukuncancisa kwaye kwimeko yokungabikho komzimba kwizityalo zosapho Asteraceae.

I-artichoke kwiifomsile iyaphikiswa ngexa lokukhulelwa ngenxa yokunqongophala kwezifundo zesayensi ngalo mbandela, kwaye iyaphikiswa ngexesha lokuncancisa kuba izicatshulwa ezikrakra zesityalo zidlula kubisi lwebele ziguqula incasa yazo. Ukongeza, oku kongezwa kufuneka kuphetshwe kwimeko zoxinzelelo lwegazi okanye isifo sentliziyo.