Yiyiphi i-safari kwaye uyisebenzisa njani

Umxholo

• Yiyiphi i-safflower eyenzelwe yona
• Uyisebenzisa kanjani i-safflower
• Iziphumo ebezingalindelekanga kunye nezimo

I-Safflower sisityalo esineyeza esine-anti-inflammatory kunye ne-antioxidant iipropathi kwaye, ke, inokunceda ukunciphisa umzimba, ukulawula i-cholesterol kunye nokuphucula ithoni yemisipha.

Igama layo lenzululwazi ngu ICarthamus tinctorius kwaye inokufumaneka kwiivenkile zokutya esempilweni nakwezinye iivenkile ezithengisa iziyobisi, ikakhulu ngohlobo lwee-capsules ze-safflower.

Yiyiphi i-safflower eyenzelwe yona

I-Safflower ine-analgesic, anticoagulant, anti-inflammatory, antioxidant, diuretic kunye ne-laxative iipropathi kwaye inokusetyenziselwa iinjongo ezahlukeneyo, ezinje:

• Uncedo kunyango lwesifo sikaCrohn;
• Ncedisa kwinkqubo yokunciphisa umzimba;
• Khuthaza ukubila;
• Yehlisa umkhuhlane;
• Ukunciphisa ukutya;
• Ukulawula amanqanaba e-cholesterol, ukulwa ne-cholesterol embi;
• Yomeleza amajoni omzimba;
• Uncedo kunyango lwe-rheumatism kunye ne-arthritis.

Ukongeza, njengoko ityebile kwii-antioxidants, i-safflower inokusebenza njengomkhuseli we-neuronal, kwaye ngenxa yenani elikhulu le-vitamin E, inamandla okuphucula ukusebenza komzimba, njengoko le vithamini ikhuthaza ukuvuselelwa kwezicubu ezingcono.

Uyisebenzisa kanjani i-safflower

I-Safflower ityiwa ikakhulu kwifom yeoyile, zombini njengephilisi kunye nefom yendalo. Ukufumana izibonelelo zalesi sityalo, kuyacetyiswa ukuba usebenzise iipilisi ezimbini okanye iipunipoons ezi-2 zeoyile yokutya ngosuku ngokokhokelo lwengcali yesondlo okanye yeengcambu.

Funda ngakumbi malunga neoyile yesafire.

Iziphumo ebezingalindelekanga kunye nezimo

Kubalulekile ukuba i-safflower ityiwe ngokungqinelana nengcebiso yesondlo okanye i-herbalist, njengoko izixa ezigqithileyo zinokuzisa iziphumo ngenxa yomxholo ophezulu we-omega 6, njengokuhanjiswa kwamanqanaba e-cholesterol, umzekelo.

Ukongeza, i-safflower akufuneki isetyenziswe ngabafazi abakhulelweyo, iintsana, abantwana kunye nabantu abanesifo seswekile.