Ngaba i-CBD ibuchaphazela njani ubunzima bakho?

Umxholo

• Yintoni i-CBD?
• Ngaba i-CBD inokukhuthaza ukulahleka kwesisindo?
• Ngamana unokunyusa imetabolism kunye nokunciphisa ukutya
• Ngamana unokukhuthaza 'ukumdaka' kweeseli ezinamanqatha
• Ukusetyenziswa kwentsangu kunxulunyaniswa nobunzima bomzimba obuphantsi
• Ngaba i-CBD inokukhuthaza ukuzuza ubunzima?
• Ngaba kufuneka uzame ioyile ye-CBD ukunciphisa umzimba?
• Umgca wezantsi

I-Cannabidiol-eyaziwa ngcono njenge-CBD-yindawo edume ngokubanzi evela kwisityalo se-cannabis.

Nangona ihlala ikhutshwa njenge-oyile esekwe kwi-oyile, i-CBD nayo iza ngeelogs, izitshizi, iikhrimu eziziintloko, kunye nezinye iindlela.

I-CBD inokuba nezibonelelo ezininzi, kubandakanya ukunciphisa uxinzelelo, ukukhulula iintlungu zendalo, kunye nokuphucula impilo yengqondo nengqondo (,,,).

Nangona kunjalo, kuncinci okwaziwayo malunga neziphumo ze-CBD ekwehliseni ubunzima.

Eli nqaku livavanya uphando lwangoku kwi-CBD kunye nendlela ekubuchaphazela ngayo ubunzima bakho.

Yintoni i-CBD?

I-CBD yenye yeekhompawundi ezingaphezu kwe-100, ezibizwa ngokuba zii-cannabinoids, ezifumaneka kwi-cannabis ().

Yeyona yesibini ininzi ye-cannabinoid - emva kwe-tetrahydrocannabinol (THC) -kunye nokufikelela kwi-40% yesicatshulwa sesityalo ().

Ngokungafaniyo ne-THC, i-CBD ayinaziphumo zengqondo, oko kuthetha ukuba ayibangeli phezulu ().

Nangona kunjalo, i-CBD ichaphazela umzimba wakho ngezinye iindlela. Kucingelwa ukukhuthaza ii-receptors ezithile ukunciphisa iintlungu, unxunguphalo kunye nokudumba ().

Iyayeka ukonakala kwe-anandamide - imichiza edla ngokubizwa ngokuba yi "molekyuli yolonwabo" - kwingqondo yakho. Oku kuvumela i-anandamide ukuba ihlale kwinkqubo yakho ixesha elide, inceda ukunciphisa iintlungu kunye nokunyusa ukusebenza kwengqondo (,).

I-CBD ikwalawula ukuveliswa kweemolekyuli ezivuthayo ezibizwa ngokuba zii-cytokines, ngaloo ndlela zinciphisa ukudumba kunye nentlungu ().

Ngaphezulu, i-CBD inokukunceda ukunyanga iimpawu zoxinzelelo.

Nangona kunjalo, ngenxa yokuba uphando lomntu ngoku lilinganiselwe, iziphumo ezigcweleyo ze-CBD kwezempilo azikaziwa (,,,,).

I-CBD sisixhobo se-cannabis esiboniswe sineziphumo ezihle kwezempilo, kubandakanya ukukhululeka kwentlungu kunye nokunciphisa ukudumba. Okwangoku, uphando luyaqhubeka, kwaye iziphumo ezigcweleyo ze-CBD azichazwanga.

Ngaba i-CBD inokukhuthaza ukulahleka kwesisindo?

I-CBD iye yatyelwa ukuphucula ezinye iinkalo zempilo, kubandakanya ukunciphisa umzimba. Zimbalwa iziphumo ezinokubakho ezichazwe apha ngezantsi.

Ngamana unokunyusa imetabolism kunye nokunciphisa ukutya

Uphando lokuqala lubonisa ukuba i-CBD inokunciphisa ukutya kunye nokunyusa imetabolism, enokuthi ikhuthaze ukunciphisa umzimba.

Umzekelo, izifundo zezilwanyana zibonisa ukuba i-CBD ichaphazela ubunzima ngokudibana ne-CB1 kunye ne-CB2 receptors kwizicubu ze-lymphoid kunye nengqondo. Ezi receptors zicingelwa ukuba zidlala indima ebalulekileyo kwimetabolism kunye nasekutyeni ukutya (,).

Kwisifundo seeveki ezimbini, iigundane zazifakwe kwi-CBD yonke imihla ngeedosi ze-1.1 kunye ne-2.3 mg ngeponti nganye yesisindo somzimba (i-2.5 kunye ne-5 mg ngekg). Zombini iidosi zivelise ukunciphisa okubonakalayo kubunzima bomzimba, kunye nedosi ephezulu enesona siphumo sichaziweyo ().

Kubalulekile ukuba uqaphele ukuba i-CBD yatofwa, ayinikwanga ngomlomo.

Kwesinye isifundo seempuku, i-CBD ikhokelele kunciphiso lokutya xa kuthelekiswa nezinye ii-cannabinoids, kubandakanya i-cannabigerol kunye ne-cannabinol ().

Ngelixa ezo ziphumo zithembisa, azonelanga izifundo zabantu ezixhasa ezi ziphumo, kwaye kufuneka uphando olungakumbi.

Ngamana unokukhuthaza 'ukumdaka' kweeseli ezinamanqatha

Zimbini iintlobo zamafutha - amhlophe namdaka - akho emzimbeni wakho.

Amafutha amhlophe yeyona fomu iphambili, inoxanduva lokugcina kunye nokuhambisa amandla ngelixa ukhusela kunye nokuqinisa amalungu akho ().

Ikwaluhlobo lwamafutha olunxulunyaniswa nezifo ezinganyangekiyo - ezinje ngesifo seswekile kunye nesifo sentliziyo - xa ziqokelelwe ngaphezulu (,).

Kwelinye icala, amanqatha amdaka anoxanduva lokuvelisa ubushushu ngokutshisa iikhalori. Abantu abanobunzima obusempilweni bathambekele ekubeni namanqatha amdaka ngebala kunabantu abatyebe ngokugqithiseleyo ().

Ungawaguqula amanqatha amhlophe abe mdaka ngokwenza imithambo, ukulala ngokwaneleyo, kwaye uziveze kumaqondo obushushu abandayo (,).

Into enomdla kukuba, uphando lubonisa ukuba i-CBD inokunceda kule nkqubo.

Uvavanyo lwe-tube-test luye lwafumanisa ukuba i-CBD ikhokelele "ekumdaka" kwiiseli ezimhlophe ezinamafutha kwaye yonyusa ukubonakaliswa kohlobo oluthile kunye neeproteni ezikhuthaza amanqatha amdaka ().

Nangona kunjalo, uphando lomntu luyafuneka ukuqinisekisa ezi ziphumo.

Ukusetyenziswa kwentsangu kunxulunyaniswa nobunzima bomzimba obuphantsi

Nangona ukusetyenziswa kwentsangu kuqheleke kunxulunyaniswa nokwanda kokutya, abo basebenzisa iimveliso zentsangu bahlala benobunzima obungaphantsi kobo bungasebenzisiyo.

Umzekelo, uphononongo kubantu abangaphezulu kwama-50 000 baqaphela izinga lokutyeba nge-14-17% phakathi kwabo basebenzise i-cannabis ubuncinci iintsuku ezi-3 ngeveki, xa kuthelekiswa ne-22-25% kwabo baxela ukungasetyenziswa kwentsangu kwiinyanga ezili-12 ezidlulileyo ().

Njengoko i-CBD ixhaphake kakhulu kwentsangu, kusenokwenzeka ukuba iyabandakanyeka kolu lwalamano-nangona kungacaci ukuba kanjani.

Oko kwathethi, abaphandi bakholelwa ukuba ii-cannabinoids xa zizonke-kubandakanya i-CBD- zichaphazela ukutya, imetabolism, kunye neminye imisebenzi yomzimba enxulumene nobunzima ().

I-CBD inokukhuthaza ukulahleka kobunzima ngokunciphisa ukutya, ukunyusa imetabolism, kunye nokukhuthaza "ukubola" kweeseli ezinamanqatha. Nangona kunjalo, uphando ngoku lilinganiselwe, kwaye kufuneka kwenziwe izifundo ezingakumbi zabantu.

Ngaba i-CBD inokukhuthaza ukuzuza ubunzima?

Nangona i-CBD inokuba nefuthe elilungileyo kukutya kunye nokulahleka kobunzima, inokubangela ukutyeba.

I-CBD ibonakalisile ukuba inyuse umdla wokutya kwezinye izifundo. Ngapha koko, enye yezona zinto zixhaphakileyo kunyango lwe-CBD luthando lokutshintsha.

Kwisifundo esinye, abaphandi baqhuba udliwanondlebe nabazali abali-117 babantwana abanyangwa nge-CBD ukulawula iimpawu zokuxhuzula.

Nangona abazali baxele ukuncitshiswa kweempawu zokuxhuzula, i-30% yabo ibanga ukuba ioyile ye-CBD inyuse kakhulu umdla wokutya wabantwana babo ().

Nangona kunjalo, uphononongo lubonisa iziphumo ezixubeneyo kwiziphumo ze-CBD kukutya.

Isifundo seenyanga ezi-3 sanika abantwana abangama-23 abane-Dravet syndrome-uhlobo lwesifo sokuxhuzula-ukuya kuthi ga kwi-11.4 mg ye-CBD ngeponti yesisindo somzimba (25 mg ngekg). Abanye abantwana banamava okwanda kokutya, kodwa abanye banamava okuhla ().

Ukongeza, uphononongo lwamva nje kubantu abayi-2 409 abasebenzisa i-CBD bafumanise ukuba i-6.35% ifumene indlala njengeziphumo ebezingalindelekanga ().

Uphando oluthe kratya luyafuneka ukuqonda iziphumo ezizeleyo ze-CBD kumdla wokutya, njengoko kubonakala ngathi kuyahluka. Izinto ezininzi zinokuba nefuthe kwindlala xa uthatha i-CBD, kubandakanya ufuzo kunye nohlobo lwemveliso esetyenzisiweyo ().

Olunye uphononongo lubonisa ukuba ukusetyenziswa kwe-CBD kunokukhuthaza ukuzuza komzimba ngokwanda kwesidlo-nangona abanye becebisa okwahlukileyo. Uphando olungakumbi luyafuneka.

Ngaba kufuneka uzame ioyile ye-CBD ukunciphisa umzimba?

Ngelixa kungacacanga ukuba ioyile ye-CBD iyasebenza na ekulahlekeni kobunzima, ibonakalisiwe ukuphucula impilo ngezinye iindlela. Kukhuselekile noko, ngaphandle komngcipheko weziphumo ebezingalindelekanga ().

Olunye uphando-ngakumbi ebantwini-luyafuneka ukumisela ukuba le mveliso yemveliso yentsangu ibuchaphazela njani ubunzima. Iziphumo ezikhoyo zibuthathaka kwaye azingqinelani.

Ke ngoko, ioyile ye-CBD ayikhuthazwa njengeyona ndlela isebenzayo yokunciphisa umzimba.

Kungcono ukuzama ezinye iingcebiso zokunciphisa umzimba endaweni-ngakumbi kuba iimveliso ze-CBD zinokubiza.

Ngenxa yokungabikho kobungqina, ioyile ye-CBD ayinakucetyiswa njengesongezelelo esisebenzayo sokunciphisa umzimba.

Umgca wezantsi

Ioyile ye-CBD yimveliso ethandwayo ye-cannabis edlalwa ngokuthengisa ukunciphisa umzimba.

Nangona kunjalo, uphando lwangoku alubonisi miphumo icacileyo kubunzima.

Nangona ezinye izifundo zibonisa ukuba i-CBD inokunyusa imetabolism ngelixa inciphisa amanqatha emzimbeni kunye nokutya, ezinye zibonisa ukonyuka kokutya.

Kude kube kugqitywe uphando, kungcono ukuxhomekeka kwezinye iindlela, ezisekwe kubungqina-ezinje ngokutya kunye notshintsho kwindlela yokuphila-ukunciphisa umzimba.