Ukutshintsha Kwesantya

Umxholo

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Ndazalwa ndinevalufa yentliziyo engasebenzi kakuhle, yaye xa ndandineeveki ezintandathu ubudala, ndenziwa utyando ukuze ndibeke ibhendi ejikeleze ivalve ukuze incede intliziyo yam isebenze ngendlela eqhelekileyo. Ibhendi ayizange ikhule njengam, nangona kunjalo, ndandingena kwaye ndiphuma esibhedlele ndinyangwa ukuze intliziyo yam ingasebenzi kakuhle. Oogqirha bam bandilumkisa ukuba ndiphephe ukwenza nantoni na eya kugungqisa intliziyo yam, ngenxa yoko kunqabile ukuba ndizilolonge.

Kwandula ke, xa ndandineminyaka eli-17 ubudala, ndenziwa utyando lwentliziyo kwakhona ukuze ndifake ivalve eyenziweyo eyayiza kuhambelana nomzimba wam ngoku osele ukhulile. Ngeli xesha, ndanyamezela ixesha lokubuyisa elibuhlungu okokoko ukusikwa esifubeni kwathatha iiveki ukuphola. Ngelo xesha, kwakubuhlungu ukukhwehlela okanye ukuthimla, kungasathethwa ke ngokuhamba. Nangona kunjalo, njengoko iiveki ziqhubeka, ndaqala ukuphilisa kwaye ndomelela. Kwiinyanga ezimbini emva kotyando, ndaqalisa ukuhamba imizuzu embalwa ngexesha, ndinyusa ukuqina kwam de ndakwazi ukuhamba imizuzu eyi-10 ngexesha. Kwakhona ndaqalisa ukuqeqesha abantu ukuze ndomelele.

Kwiinyanga ezintandathu kamva, ndaqala ikholeji kwaye kwafuneka ndihambe yonke indawo, eyandomeleza. Ngala mandla, ndiye ndazama ukubaleka-okokuqala kwimizuzwana eyi-15 kwaye ndihamba imizuzu emibini. Ndiqhubekile nale nkqubo yokuhamba / yokubaleka kunyaka olandelayo, kwaye ngeloxesha ndingabaleka kangangemizuzu engama-20 ngexesha. Ndandiluthanda uvuyo lokutyhala umzimba wam ukuya kumda omtsha.

Ndandibaleka rhoqo kule minyaka iliqela izayo. Ngenye imini, ndeva ngeqela loqeqesho lomgama omde yaye ndamangaliswa kukufuna ukugqatso. Ndandingazi ukuba intliziyo yam inokumelana nokubaleka iimayile ezingama-26, kodwa ndandifuna ukufumanisa.

Ekubeni ndandisazi ukuba umzimba wam ufanele udlale kakuhle, ndatshintsha indlela endanditya ngayo ndaza ndaqalisa ukutya ngendlela esempilweni. Ndiqale ukwenza ukhetho lokutya ngobulumko kuba ndiye ndabona ukuba xa nditya ngcono, ndibaleka ngcono. Ukutya kwakuwubambisa umzimba wam, kwaye ukuba ndandisitya ukutya okungenamsoco, umzimba wam wawungayi kusebenza kakuhle. Kunoko, ndanikela ingqalelo ekutyeni ukutya okunesondlo.

Ngexesha lemarathon, ndithathe ixesha lam kwaye andikhathali nokuba ndithatha ixesha elingakanani ukulibaleka. Ndilugqibe ugqatso kungaphelanga neeyure ezintandathu, into eyayimangalisa kuba kwiminyaka eli-10 ngaphambili ndandingakwazi ukubaleka imizuzwana eli-15. Ukusukela kumdyarho wam wokuqala, ndigqibe ezinye ezimbini kwaye ndiceba ukukhuphisana kwindawo yam yesine kule ntwasahlobo.

Intliziyo yam ikwimeko entle kakhulu, enkosi ngokutya okunempilo kunye nokuzilolonga rhoqo. Oogqirha bamothuswa kukuba umntu onale ngxaki yam ebaleka iimarathoni. Ndiye ndafunda ukuba logama nje ndihlala ndinethemba, ndinokwenza nantoni na endizimisele kuyo.

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