I-Cheers yoSuku lweeVeki ngezeMpilo kunye neRum Cocktail esempilweni

Umxholo

• I-Cocktail yezigidi zeerandi
• Uphengululo lwe

Okwangoku uyazi ukuba siyazithanda ii-cocktails zethu, kwaye siyazithanda zisempilweni. Besisoloko siphunga le Cachaca cocktail iresiphi ekufuneka uyizamile, iresiphi yequince yecocktail yokuba iyure nganye yovuyo ilahlekile, kunye necocktail emnyama enokuthi ibe sisiphelo kuko konke ukutya kwakho.

I-concoction yamva nje evela kwi-bartender uJames Palumbo we-Belle Shoals Bar e-Brooklyn, NY inento encinci yomntu wonke. Ukuba uthanda iziphuzo zakho ezincinci kunye ne-tropical, uya kufumana umnqweno wakho nge-rum emnyama. Ukhetha ukuluma kancinci kwicocktail yakho? Umxube ufakwe ibhiya yejinja ukukhaba okuhle kwekhabhoni. Kodwa kwabo bathi kuthi, njengathi, bakwimo yemixube yomibini enempilo kwaye uyayithanda, le recipe iquka amandla ombane i-antioxidant eyirharnate.

Incindi yepomegranate yenye yezona zinto ziphezulu zingama-20 zokutya okucoca imithambo njengoko inyusa imveliso ye-nitric oxide, enceda ukugcina ukuhamba kwegazi kunye nemithambo ivulekile. Ijusi yetart ikwanceda nokulwa umhlaza wamabele ngenxa yenxalenye yeepolyphenol kunye nevithamin C. "Uninzi lweelebhu kunye nezifundo zezilwanyana zibonisa ukuba iirharnate zinokumisa ukusasazeka nokuphindaphinda kwesi sifo, utshilo uLynne Eldridge, MD, umbhali Ukuphepha umhlaza ngenye imini.

Shukumisa, gungqisa, kwaye uthule iresiphi esempilweni yokupheka kwindawo yakho yokugqibela yokupheka kwaye ubhabhayisane neemvakalelo zasehlotyeni njengezigidi zeerandi.

I-Cocktail yezigidi zeerandi

Izithako

1.5 oz. I-rum emnyama emnyama

I-0.5 oz. UFrangelico

I-0.5 oz. incindi yelamuni

I-0.5 oz. incindi yerharnati

Ibhiya yejinja

Imikhombandlela

1. Hlanganisa i-rum, i-Frangelico, ijusi yelamuni, kunye nejusi yerharnati kwi-shaker kunye nomkhenkce.

2. Shake ngamandla kwaye uxinzelele umkhenkce ungene kwiglasi yeCollins.

3. Phezulu ngebhiya yejinja kunye nokuhombisa nge-mint

Uphengululo lwe