Ukuqonda kunye nokunyanga iiMpawu zeCold Cold

Umxholo

• Iimpawu zokubanda kwesifuba
• Fumana isiqabu
• Iimpawu zokubanda zesifuba nezinye iimeko zokuphefumla
• Iingcebiso zokuthintela ukubanda
• Ngaba sisifo semiphunga?
• Fumana isiqabu
• Ngaba yinyumoniya?
• Fumana isiqabu
• Uza kubona nini ugqirha?
• Ukuthatha

Uninzi lwabantu luyayazi indlela yokubona iimpawu zomkhuhlane oqhelekileyo, oqhele ukubandakanya impumlo egudileyo, ukuthimla, amehlo anamanzi, kunye nokudibana kwempumlo. Isifuba esibandayo, esibizwa ngokuba yi-bronchitis ebukhali, sahlukile.

Isifuba esibandayo siquka ukuvuvukala kunye nokucaphuka kwi-airways, ngoko iimpawu zingaba zibi ngaphezu komkhuhlane. Ichaphazela iityhubhu ze-bronchial zemiphunga, kwaye ihlala ikhula njengosulelo lwesibini olulandela ukubanda kwentloko.

Nantsi into ekufuneka uyazi malunga nokubanda kwesifuba, kubandakanya iimpawu kunye nendlela yokwahlula kwezinye iimeko zokuphefumla.

Iimpawu zokubanda kwesifuba

Ukwahlula phakathi kwesifuba kubanda kunye nokubanda kwentloko akubandakanyi kuphela indawo yeempawu, kodwa kunye nohlobo lweempawu.

Iimpawu eziqhelekileyo zokubanda kwesifuba zibandakanya:

• ukuxinana kwesifuba
• ukukhohlela okungapheliyo
• ukukhohlela uphlegm omthubi okanye oluhlaza (i-mucus)

Ezinye iimpawu ezinokuhamba nesifuba esibandayo zibandakanya ukudinwa, umqala obuhlungu, intloko ebuhlungu, kunye neentlungu zomzimba, ezinokubangelwa kukukhohlela.

Uya kuziva ungonwabanga kwiintsuku ezimbalwa okanye ngeveki, kodwa ukubanda kwesifuba kuhlala kulunge ngokwabo. Abantu abaninzi baphatha iimpawu zabo ngokukhohlela nangaphezulu (i-OTC) kunye namayeza abandayo.

Fumana isiqabu

Kuyanceda ukufumana ukuphumla okuninzi. Oku kunokuqinisa amajoni akho omzimba. Ukusela ulwelo olucacileyo kunye nokusebenzisa i-humidifier nako kunokubangela ukuba unciphise isifuba sakho kwaye unciphise ukukhohlela. Ukuphepha ukucaphukisa okunje ngeziqholo kunye nomsi otshayayo onokuphucula ukukhohlela.

Iimpawu zokubanda zesifuba nezinye iimeko zokuphefumla

Ukuba nesifo sokuphefumla, njenge-asthma, umhlaza wemiphunga, i-emphysema, i-pulmonary fibrosis, okanye ezinye iingxaki zemiphunga, zinokuzenza mandundu iimpawu zokubanda kwesifuba.

Kuba ezinye zeemeko sele zibangela ubunzima bokuphefumla, isifuba esibandayo sinokubangela ukuqaqanjelwa okanye zonyuse iimpawu. Ukuba kunjalo, unokuba ukonyuka kokuphefumla okuncinci, ukuvelisa i-mucus kunye nokukhohlela. Ukuphefumla okanye ukuphefumla okufutshane kunokubakho ngomsebenzi omncinci.

Iingcebiso zokuthintela ukubanda

Ukwanda kobunzima bokuphefumla kungonakalisa izicwili zemiphunga. Ke ukuba unesifo sokuphefumla, thatha amanyathelo okuphepha ukugula. Fumana unyaka nonyaka umkhuhlane wokudubula umkhuhlane kunye nenyumoniya, thintela abantu abagulayo, hlamba izandla zakho, kwaye ungachukumisi amehlo akho, impumlo, okanye umlomo.

Ngaba sisifo semiphunga?

Ngamanye amaxesha, ukubanda kwesifuba (okanye i-bronchitis ebukhali) kunokuqhubela phambili kwi-bronchitis engapheliyo. Ezi zilandelayo zingabonisa i-bronchitis engapheliyo:

• Iimpawu aziphenduli kumayeza e-OTC. Ngelixa ukubanda kwesifuba kuziphucula ngokwakho ngamayeza e-OTC, i-bronchitis engapheliyo ayisoloko iphendula kunyango kwaye ihlala ifuna ugqirha.
• Kube ngaphezu kweveki. Ubunzima kunye nobude beempawu kunokukunceda ukwahlula phakathi kwesifuba esibandayo kunye nebronchitis engapheliyo. Ukubanda kwesifuba kuyaphucuka malunga neentsuku ezisi-7 ukuya kwezi-10. I-bronchitis engapheliyo kukukhohlela okuqhubekayo okuhlala ubuncinci iinyanga ezintathu. Ezinye iimpawu zibandakanya ukukhathazeka kwesifuba okanye ukuqina.
• Ifiva. Ngamanye amaxesha, i-bronchitis ibangela umkhuhlane ophantsi.
• Iimpawu zibi kakhulu. Uya kuba nobubi beempawu zokubanda kwesifuba kunye ne-bronchitis. Ukukhohlela kunokukugcina ebusuku, kwaye unokuba nobunzima bokuphefumla nzulu. Ukuveliswa kwemicu nako kunokuba kubi. Kuxhomekeka kubukrakra be-bronchitis, unokuba negazi kwi-mucus yakho.

Fumana isiqabu

Ukusebenzisa i-humidifier, ukuthatha ishawa eshushu, kunye nokusela amanzi amaninzi kunokunceda ukukhulula ukukhwehlela kunye nokukhulula i-mucus kwimiphunga yakho.

Ukulala nentloko yakho iphakanyisiwe kunokunciphisa ukukhwehlela. Oku, kunye nokuthatha isithintelo sokukhohlela, kunokwenza kube lula ukuphumla.

Jonga ugqirha nge-bronchitis engaphuculiyo. Ugqirha wakho unokumisela isicinezelo sokukhohlela okanye isibulala-zintsholongwane ukuba bayarhanela usulelo lwebacteria.

Ngaba yinyumoniya?

Ezinye izifuba ezibandayo ziqhubela phambili kwi-pneumonia, isifo sesifo esinye okanye zombini imiphunga.

I-pneumonia ikhula xa usulelo kuhambo lwakho lomoya luye kwimiphunga yakho. Ukwahlula inyumoniya kwi-bronchitis kunokuba nzima. Inokubangela ukukhwehlela, ubunzima bokuphefumla, kunye nokuqina kwesifuba.

Nangona kunjalo, iimpawu ze-pneumonia zihlala zibi kakhulu kune-bronchitis. Umzekelo, unokuphefumla nzulu okanye unengxaki yokuphefumla xa uphumle. I-pneumonia nayo inokubangela umkhuhlane omkhulu, ukubetha kwentliziyo okukhawulezayo, kunye ne-mucus emdaka okanye enegazi.

Ezinye iimpawu zenyumoniya zibandakanya:

• iintlungu zesifuba
• ukudideka
• ukubila
• Ukugodola
• ukugabha
• ukwehla kobushushu bomzimba

I-pneumonia inokuba nobulali okanye ibenzima, kwaye ukuba iyekwe inganyangwa, ingaqhubela phambili kwi-sepsis. Le mpendulo igqithileyo kusulelo emzimbeni.Iimpawu ze-sepsis zibandakanya ukudideka kwengqondo, uxinzelelo lwegazi oluphantsi, umkhuhlane kunye nokubetha kwentliziyo ngokukhawuleza.

Fumana isiqabu

Ukufumana ukuphumla okuninzi kunokuqinisa amajoni akho omzimba, kwaye amayeza e-OTC anokunceda ekunciphiseni iimpawu.

Uya kudinga i-antibiotic pneumonia yebacteria. Amayeza okubulala iintsholongwane akasebenzi kwi-pneumonia ebangelwa lusulelo lwentsholongwane.

Uza kubona nini ugqirha?

Ukuba uyakwazi ukulawula iimpawu zesifuba esibandayo ngamayeza e-OTC, ngekhe ufune ukubona ugqirha. Iimpawu zakho kufuneka ziphuculwe kwiintsuku ezisi-7 ukuya kwezi-10 ezizayo, nangona ukukhohlela kunokuhlala ixesha elingangeeveki ezintathu.

Njengomgaqo oqhelekileyo wesithupha, kuya kufuneka ubone ugqirha nakuphi na ukukhohlela okuhlala ixesha elide kuneeveki ezi-3.

Kuya kufuneka ubonane nogqirha phantsi kwezi meko zilandelayo:

• uhlakulela umkhuhlane ngaphezu kwe-103 ° F (39 ° F)
• ukhohlela igazi
• unengxaki yokuphefumla
• iimpawu zakho ezibandayo zesifuba ziba mandundu okanye ungaphuzi

Jonga kwakhona ingcali yakho yemiphunga ukuba unesifo sokuphefumla kwaye uphuhlise iimpawu zesifuba esibandayo, i-bronchitis, okanye inyumoniya.

Ukuthatha

Ukubanda kwesifuba kuthanda ukulandela ukubanda okuqhelekileyo okanye umkhuhlane. Kodwa iimpawu zihlala zihlala ixesha elifutshane kwaye ziphuculwe malunga neveki, nangona ukukhwehlela okungapheliyo kunokucaphukisa kwaye kukugcine ebusuku.

Ukuba unamajoni omzimba abuthathaka, ukhohlokhohlo olungaphuculiyo, okanye ukuba uvelisa iimpawu ze-bronchitis okanye inyumoniya, bona ugqirha wakho. Ubunzima bokuphefumla, ngakumbi xa uphumle, okanye ukhohlela umbala omdaka, i-mucus enegazi ingabonisa ingxaki enkulu efuna amayeza.