Uyisebenzisa kanjani i-brace yasemva kokubeleka, izibonelelo ezi-7 kunye neentlobo ezisetyenzisiweyo

Umxholo

• Kusetyenziswa kwanjani
• Izibonelelo zeBrace
• Uninzi lweentambo ezifanelekileyo
• 1. Umtya ophakamileyo ongenamlenze ongenamlenze
• 2. Umtya webele kunye nokuncancisa
• 3. Umtya onemilenze nezibiyeli
• 4. Velcro umtya

I-brace postpartum iyacetyiswa ukuba inike intuthuzelo engakumbi kunye nokhuseleko kwabasetyhini ukuba bajikeleze kwimisebenzi yemihla ngemihla, ngakumbi emva kwecandelo lokuyeka, ukongeza ekunciphiseni ukudumba kunye nokunika imeko entle emzimbeni.

Phambi kokusebenzisa nayiphi na into ebhinqileyo nasemva kokubeleka, kubalulekile ukuba uthethe nogqirha kwaye uthathe isigqibo ngemfuno yakho, kuba kwezinye iimeko ukungasebenzisi izihlangu zezilima ezidityaniswe ngentsinjana / ngeplangana kungakhokelela ekwakhiweni kweseroma, oko kukuthi, ukuqokelelana kolwelo kwindawo ebuleweyo. Funda nzulu malunga neseroma.

I-brace postpartum ingasetyenziselwa ngokukhawuleza emva kokunikezelwa kwendalo okanye ukuhlanjululwa, yonke imini nobusuku, ngaphandle kokuyisusa ukulala. Nangona kunjalo, ingcebiso kukuba mayisetyenziselwe ixesha elingangeenyanga ezi-3 kuba ukusukela kwelo nqanaba lo mfazi angaziqhelanisa nokuzilolonga ukomeleza izihlunu zesisu, kwaye ukusetyenziswa kwezihlangu zezilima ezidityaniswe ngentsinjana / ngeplangana kungathintela ukomelela kweso sihlunu.

Kusetyenziswa kwanjani

I-brace postpartum ingasetyenziswa kanye emva kokuba umntwana ezelwe, usesibhedlele, ukuba nje owasetyhini uziva ezinzile kwaye uyakwazi ukuzimela. Ixesha lokusetyenziswa kwezihlangu zezilima ezidityaniswe ngentsinjana / ngeplangana lingahluka ukusuka kumfazi ukuya kowasetyhini nangokutsho kwengcebiso yezonyango, kwaye ubuncinci bunokuba yinyanga enye emva kokubeleka kunye neenyanga ezi-3 ubuninzi.

Izihlangu zezilima ezidityaniswe ngentsinjana / ngeplangana kufuneka zisetyenziswe imini yonke nobusuku bonke, zisuswe kuphela ekuhlambeni nasekuzilolongeni, umzekelo. Jonga eyona mithambo ilungileyo yokuphulukana nesisu emva kokubeleka.

Izibonelelo zeBrace

Ukusetyenziswa kwebrace yasemva kokubeleka akunyanzelekanga, kodwa kunezibonelelo ezithile ezinje:

1. Yehlisa iintlungu zasemva kokubeleka: ibhanti yokucinezela isisu inceda ukunciphisa iintlungu;

2. Inceda ukuthintela iintlungu zangasemva: ukusetyenziswa kwezihlangu zezilima ezidityaniswe ngentsinjana / ngeplangana kukhuthaza ukhuseleko olukhulu kunye nokuma okungcono, okuthintela iintlungu zangasemva ezenzeka ngenxa yokuba izihlunu zesisu zibuthathaka kakhulu, kwaye ukongeza, imeko engemihle kwimisebenzi yemihla ngemihla emva kokubeleka njengokuncancisa, ukubamba umntwana kunye nokubeka umntwana ezalweni Unokuba negalelo ekuqaleni kwentlungu;

3. Igalelo ekubuyisweni kwesibeleko kwindawo yayo: emva kokubeleka, isibeleko sisesikhulu kakhulu kwaye ukusetyenziswa kwezihlangu zezilima ezidityaniswe ngentsinjana / ngeplangana kuyanceda ukubuyisela isibeleko kwindawo yomzimba, ukuququzelela ukubuyela kubungakanani obuqhelekileyo;

   
   

4. Inceda ekubuyiseni i-diastasis yesisu: I-diastasis yesisu inokwenzeka xa izihlunu zesisu zahlula ngexesha lokukhulelwa njengoko isisu sikhula kwaye sihlale sodwa emva kokuba umntwana ezelwe. I-brace postpartum inokukhawulezisa ukubuyiswa kwe-diastasis ngokucinezela izihlunu zesisu. Funda ngakumbi malunga ne diastasis esiswini;

5. Ithintela ukwenziwa kweseroma: izihlangu zezilima ezidityaniswe ngentsinjana / ngeplangana zilungiselela ukuphilisa okukhawulezileyo kwaye zithintela ukubonakala kweseroma, engumbindi wolwelo phantsi kolusu, kwingingqi enesibetho, ixhaphake kakhulu kwabasetyhini abaye banesithuba sokuyeka, nangona kunjalo izihlangu zezilima ezidityaniswe ngentsinjana / ngeplangana zingacetyiswa nabo ndizalwe ngesiqhelo;

6. Ishiya eyona silhouette intle: enye yezona zinto zixhalabisayo emva kokubeleka kukuma komzimba kunye nokusetyenziswa kwezihlangu zezilima ezidityaniswe ngentsinjana / ngeplangana kunganegalelo ekuzithembeni nakwimpilo-ntle, njengoko ibumba umzimba ushiya umfanekiso omhle womzimba;

7. Inceda iimvakalelo: kuba uziva eqinile kwaye ekhuselekile, ukusetyenziswa kwezihlangu zezilima ezidityaniswe ngentsinjana / ngeplangana kwenza ukuba umfazi azithembe ngakumbi kwimisebenzi yemihla ngemihla.

   
   

Abanye oogqirha abacebisi ukuba kusetyenziswe izihlangu zezilima ezidityaniswe emva kokubeleka ngenxa yokuba bekholelwa ukuba ukusetyenziswa rhoqo kwezihlangu zezilima ezidityaniswe ngentsinjana / ngeplangana kunokuthintela ukujikeleza kwegazi kwaye kunciphise ukungena komoya kulusu kuphazamise ukuphilisa, ukongeza, ukusetyenziswa ixesha elide kunokuzenza buthathaka izihlunu zesisu. Ke ngoko, kubalulekile ukuba udibane nogqirha ukuze uthathe isigqibo sokuba uyayisebenzisa okanye awuzukuyisebenzisa.

Uninzi lweentambo ezifanelekileyo

Ngaphambi kokukhetha ukuba yeyiphi imitya onokuyithenga kuyacetyiswa ukuba unxibe iimodeli ezahlukeneyo ukuze ufumane ukuba yeyiphi efanelekileyo kwimeko nganye. Ngokubanzi, ezona zikhululekileyo zezi zikuvumela ukuba ukhulule umtya kwiindawo ezithile, ke awunyanzelekanga ukuba ususe yonke into, nto leyo eyenza kube lula kakhulu xa usiya kwindlu yangasese.

Ubungakanani be-brace ekufuneka busetyenzisiwe buyahluka ngokwakhiwo lomfazi. Nangona kunjalo, kubalulekile ukuba ihlale kamnandi kwaye ingasiqinisi isisu kakhulu. Eyona nto ifanelekileyo kukuya evenkileni ukuzama ukukhetha efanelekileyo kwaye engakuthinteli ukuphefumla, kwaye ungamenzi umfazi azive engonwabanga emva kokutya. Ingcebiso elungileyo kukubeka ibhanti, uhlale phantsi utye iziqhamo okanye ibhiskithi ukuze ubone indlela oziva ngayo.

Ukongeza, akufuneki usebenzise imitya exineneyo kakhulu ngenjongo yokubhitya esinqeni, kuba oku kuthintela ukungqinelana kwendalo kwezihlunu zesisu kwaye ziphele zibangela ubuthathaka kunye nokuqaqamba kwesisu. Jonga izikhombisi-ndlela zokusebenzisa umtya wokubumba ukunciphisa isinqe.

Nokuba yeyiphi imodeli ekhethiweyo, ingcebiso kukuba umtya uhlanjwe ngesandla ukuze ungonakalisi ukuqina kunye nokuxinana komtya.

1. Umtya ophakamileyo ongenamlenze ongenamlenze

Umtya ophakanyisiweyo ongenamlenze umtya omncinci ofana nepanty enesinqe esiphezulu enokufikelela kwinkaba okanye ekuphakameni kwamabele. Ngokubanzi, banokuvula icala ukwenza kube lula ukunxiba kunye nokuvula ezantsi kunye neebakaki ukuhambisa uhambo lokuya kwindlu yangasese.

Uncedo: le modeli inethuba lokuba incinci kwaye kulula ukuyibeka kwaye uyisuse.

Ukungancedi: Abasetyhini abanethanga elijiyileyo banokufumana ukungakhululeki ngokucinezela loo mmandla.

2. Umtya webele kunye nokuncancisa

Umtya wokuncancisa ngumfuziselo onokufana nesuti yokuqubha okanye inkawu enemilenze, kunye nokuvula kwingingqi yebele ukuququzelela ukuncancisa nasezantsi kuhambo lokuya kwigumbi lokuhlambela.

Uncedo: eli bhanti alihli okanye lijijike njengoko kunokwenzeka kwezinye iimodeli.

Ukungancedi: ukutshintsha i-bra, kuya kufuneka ususe yonke imitya, kwaye kufuneka uyihlambe rhoqo.

3. Umtya onemilenze nezibiyeli

Izihlangu zezilima ezidityaniswe ngentsinjana / ngeplangana (izihlangu zezilima ezidityaniswe ngentsinjana / ngeplangana) ngemilenze nangezibiyeli zinokufikelela kwinkaba okanye kubude obuphantsi kwamabele nakummandla ongentla okanye ngaphantsi kwamadolo. Le modeli ineebakaki zokuvula ezisecaleni kunye nokuvula emazantsi, okwenza kube lula ukuyisebenzisa.

Uncedo: le modeli inethuba lokukhululeka ngakumbi kwabasetyhini abanamathanga atyebileyo kunye nesinqe esibanzi, njengoko ingagungqi okanye iphawule lo mmandla.

Ukungancedi: Ukungancedi kwale modeli kukuba kushushu kwaye, kwizixeko apho amaqondo obushushu aphezulu, kunokubangela ukungonwabi, ukongeza, kubafazi abagcina ulwelo, umtya unokumakisha imilenze, kwimeko apho kucetyiswa ukuba kusetyenziswe umtya onemilenze ngaphantsi kwamadolo.

4. Velcro umtya

I-velcro strap iyafana nebhanti eguqukayo eguqukayo ejikeleze umzimba ojikeleze isisu sonke.

Uncedo: eli bhanti line-elasticity enkulu, ivumela ukuziqhelanisa ngcono nomzimba, ngaphandle kokuqinisa kakhulu kwaye i-velcro inika ukusebenza ngakumbi kwaye iququzelele ukusetyenziswa kwayo. Ukongeza, icocekile ngakumbi kuba ayinayo indawo yokuvula ipanty okanye ibra.