I-Cobie Smulders ivula malunga nedabi lakhe kunye noMhlaza we-Ovarian

Umxholo

• Uphengululo lwe

Unokumazi umdlali weqonga waseCanada uCobie Smulders ngesimilo sakhe esinamandla, uRobin, on Ingaba ndadibana njani nomama wakho (HIMYM) okanye iindima zakhe ezibukhali kwi UJack Reacher, UCaptain America: Ijoni lasebusika, okanye Ababuyisi Sixhiba. Kungakhathaliseki, mhlawumbi ucinga ngaye njengowomeleleyo-njengesihogo umfazi ngenxa yabo bonke abalinganiswa besifazane ababi abadlalayo.

Ewe, kuyavela ukuba i-Smulders yomelele kakhulu ebomini bokwenyani, nayo. Kutshanje ubhale ileta ka-Lenny evula ngomzabalazo wakhe onomhlaza we-ovari, awathi wafunyaniswa ukuba unaye ngo-2008 eneminyaka engama-25 ngelixa wayefota ixesha lesithathu le-HIMYM. Kwaye akayedwa; ngaphezulu kwabasetyhini abangama-22,000 e-US bafunyaniswa benomhlaza we-ovari unyaka nonyaka, kwaye ngaphezulu kwe-14,000 iyafa ngenxa yayo, ngokwe-National Ovarian Cancer Coalition.

I-Smulders yathi iziva ngathi idiniwe ngalo lonke ixesha, yayinoxinzelelo rhoqo esiswini sayo, kwaye yayisazi nje ukuba kukho into engekhoyo-ke waya kubona ugqirha wayo wezifo zabasetyhini. Ithuku lakhe lalilungile-uvavanyo lwakhe lwatyhila amathumba kuwo omabini ama-ovari. (Qinisekisa ukuba uyaziqhelanisa nezi mpawu zintlanu zomhlaza womhlaza ovaliweyo.)

“Ngexesha nje ii-ovari zakho kufuneka zizaliswe zii-follicles zobutsha, iiseli ezinomhlaza zandifumana, zindoyikisa ngokuphelisa ukuzala kwam kunye nobomi bam,” ubhale kule leta. "Ukuzala kwam bekungakhange kudlule engqondweni yam ngeli xesha. Kwakhona: ndandineminyaka engama-25. Ubomi babulula kakhulu. Kodwa ngequbuliso kwaba kuko konke endandicinga ngako."

USmulders ucacisa indlela awayehlala esazi ngayo ukuba ngumama kwikamva lakhe, kodwa ngequbuliso elo thuba alizange liqinisekiswe. Esikhundleni sokuhlala emva kwaye avumele umhlaza ukuba ufumane okona kulungileyo kuye, uSmulders uthathe inyathelo lokunceda umzimba wakhe ukuba uphile ngayo nayiphi na indlela. (Iindaba ezimnandi: Iipilisi zolawulo lokuzalwa zinokunceda ukunciphisa umngcipheko womhlaza we-ovari.)

"Ndahamba nge-RAW. Ndazinyanzela ekuqhekekeni okutshabalalisayo kunye noshizi kunye ne-carbohydrates (ngethamsanqa, ngoku sinika ubudlelwane bethu elinye ithuba, kodwa asiyi kuba yinto esasiyiyo ngaphambili)," uyaqhubeka. "Ndiqalisile ukucamngca. Bendihlala ndisiya kwisitudiyo seyoga. Ndaya kubagqirha bamandla abenza umsi omnyama emzimbeni wam. Ndaya kwindawo yokucoca entlango apho ndingakhange nditye iintsuku ezisibhozo kwaye ndiqhutywa yindlala. ukubona izinto ezingekhoyo ... ndiye kubaphilisi bekristale.

Konke oku, kunye notyando oluninzi, ngandlela thile kwawucoca umzimba wakhe umhlaza, kwaye wazala amantombazana amabini asempilweni kunye nomyeni wakhe, NgoMgqibelo ebusuku inkwenkwezi uTaran Killam. Kwileta, uSmulders uyavuma ukuba ungumntu wabucala kakhulu, kwaye akahlali ethanda ukwabelana ngobomi bakhe kunye noluntu-kodwa ebeka into engenasiphelo Impilo yabasetyhini ikhava ngo-2015 yamenza waqonda ukuba amava akhe omhlaza angakwazi ukunceda abanye abantu basetyhini. Yiyo loo nto ebongoza abantu basetyhini abalwa nomhlaza ukuba bamamele imizimba yabo, bangaluhoyi uloyiko kwaye bathathe inyathelo. (Kwaye malunga nexesha; abonelanga abantu bathetha ngomhlaza we-ovari.)

“Ndinqwenela ukuba thina njengabasetyhini sichithe ixesha elininzi kwintlalontle yethu yangaphakathi njengoko sisenza kwinkangeleko yethu yangaphandle,” ubhale watsho. "Ukuba uhlangabezana nento enje, ndiyakucela ukuba ujonge kuzo zonke iindlela onokukhetha kuzo. Ukubuza imibuzo. Ukuze ufunde okungangoko unako malunga nokuchongwa kwakho. Ukuphefumla. Ukucela uncedo. Ukulila kunye nokulwa."

Uphengululo lwe