Umbhali: Carl Weaver
Umhla Wokudalwa: 26 Eyomdumba 2021
Hlaziya Umhla: 1 Utshazimpuzi 2025
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Umxholo

Kule mihla, abantu basebenzisa i-oyile yekhokhonathi kuyo yonke into: ukuthambisa imifuno, ukuthambisa ulusu kunye neenwele zabo, kunye nokwenza mhlophe amazinyo. Kodwa iigynecologists zezakutshanje ukuqaphela enye into esetyenziswayo: Uninzi lwabasetyhini lubambelela kwindawo ephambili yokutya itafile esecaleni kwebhedi, uyisebenzisa njenge-lube, utshilo uJennifer Gunter, MD, ob-gyn eKaiser Permanente Medical Centre eSan Francisco. "Ndinezigulana zibuza malunga nayo." (Kuyavakala kuba ilube yendalo kunye ne-organic yinto entsha.)

Ngaba kukhuselekile ukusebenzisa ioyile yekhokhonathi njenge-lube?

Khange kubekho zifundo zijonga ukhuseleko lweoyile yekhokhonathi njengesithambisi, uyachaza. "Ukuza kuthi ga ngoku kubonakala kukhuselekile-andizange ndibe nazo naziphi na izigulane zibika nayiphi na imiphumo emibi." Ngapha koko, yeyendalo, iyagcinwa simahla, kwaye ifikeleleka ngokuthelekiswa nezinto zokuthambisa zemveli ozifumana kwindawo yamayeza.

"Kwinkqubo yam, uninzi lwabasetyhini abafumana ukoma kwelungu lobufazi, banovelwano lwekhemikhali, okanye iimvakalelo ze-vulvar baxela ukuba bayayithanda," utshilo uGunter. Ibhonasi eyongeziweyo: Ioyile yeKhokhonathi iqulethe iipropati zendalo ze-antifungal ngoko inokunceda ukunciphisa umngcipheko wosulelo xa usebenzisa. (I-oyile yekhokhonathi enzulu ineenzuzo ezimangalisayo zempilo.) Kodwa ke qiniseka ukuba uyayisula emva kokwabelana ngesondo, njengesiqhelo, kwaye ngokuqinisekileyo ungahlali.


Uyisebenzisa kanjani ioyile yekhokhonathi njenge-lube

Ioyile yekhokhonathi inendawo yokunyibilika ephantsi ngoko nangoko xa uyihlikihla ezandleni zakho, iya kunyibilika kwaye ulungile. Yisebenzise ngaphambi komqulu kwi-hay njengoko ubuya kwenza naluphi na uhlobo lwe-lubricant ngexesha lokudlala kwangaphambili kunye nesondo, uGqr Gunter uthi.

Kwaye xa uthengela ukusasazeka, qiniseka ukuba ujonga ukuba uluhlu lwezinto kuphela-ioyile yekhokhonathi -ukuqinisekisa ukuba awuthathi ezinye iimveliso ezinokubangela impendulo. Nokuba ilube yakho yangoku iwenza wenziwe umsebenzi, unokufuna ukuthatha i-gander kwizithako, nazo. "Hlala kude ne-lubricant nge-glycerin kunye ne-parabens njengoko ezi mveliso zinokudiliza zibe yinto ephazamisayo," kusho uGqr Gunter. (Nasi isikhokelo sakho esipheleleyo sokuthenga-kunye nokusebenzisa-i-lube elungileyo.)

Kodwa ngaphambi kokuba ungene kule tropical tropical, qiniseka ukuba awuchanabeki ngokuzihlikihla ngengalo yakho kwaye ujonge indawo kangangesuku ngalo naluphi na ubomvu, ukurhawuzelela, okanye ukucaphuka. Buyisela ubabalo ngokuluvavanya kulusu lomntu wakho.


V iintloko ezibalulekileyo phezulu: Ayingombono olungileyo ukusebenzisa i-oyile yekhokhonathi njengolube xa usabelana ngesondo ekhuselweyo. "Sukusebenzisa ioyile yekhokhonathi ukuba usebenzisa iikhondom zelatex," utshilo uGunter. Ioyile kunye neemveliso zepetroleum ezifana neVaseline-zinokuwenza buthathaka umhlathana kwaye zonyuse umngcipheko wokophuka. Akunyanzelekanga ukuba uyeke izinto ezimtyibilizi ngekhondom-qiniseka nje ukuba usebenzisa ikhondom ye-polyurethane ukuba uthambisa ngeoyile yekhokhonathi, engayi kuphuka xa kukho ioyile. (Nazi iimpazamo zeekhondom eziyingozi kakhulu onokuthi uzenze.)

Kwaye khumbula oku: Ukuba uzama ukukhulelwa, unokufuna ukutsiba le "oli" emangalisayo-kunye nabanye abaninzi, ngaloo nto. Izithambisi ezininzi zibonakaliswe ukuba zitshintsha i-pH kwilungu lobufazi kwaye zilimaza indlela isidoda esidada ngayo, ngoko banexesha elinzima lokufikelela kwithagethi yabo. Nangona kungaziwa nokuba i-coconut yeoyile inokuba nesiphumo esifanayo, namathela kwi-Pre-Seed-isifundo esandula ukwenziwa Ijenali yoNcedo lokuVeliswa kunye neGenetics ifumene isiphumo esincinci ekusebenzeni kwesidoda xa kuthelekiswa nezinye iilubes ezisithoba ezithandwayo.


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