Yintoni iColtsfoot, kwaye ngaba iyingozi?
Umxholo
- Izibonelelo ezinokubakho ze-coltsfoot
- Ngamana unokunciphisa ukudumba
- Ngaba unokuxhamla impilo yengqondo
- Unokunyanga ukukhohlela okungapheliyo
- Iziphumo ebezingalindelekanga ezinokubakho
- Ubungakanani
- Umgca wezantsi
Coltsfoot (Tussilago farfarayintyatyambo kusapho lwe-daisy ekudala lutyalwa ngenxa yeempawu zalo zonyango.
Isetyenziswa njengeti yemifuno, kuthiwa inyanga izifo zokuphefumla, umqala obuhlungu, igawuthi, umkhuhlane kunye nomkhuhlane (1).
Nangona kunjalo, ikwanempikiswano, njengoko uphando luye lwadibanisa ezinye zezinto zalo eziphambili kumonakalo wesibindi, amahlwili egazi, kunye nomhlaza.
Eli nqaku livavanya izibonelelo ezinokubakho kunye neziphumo ebezingalunganga ze-coltsfoot, kunye neengcebiso zedosi yayo.
Izibonelelo ezinokubakho ze-coltsfoot
Ityhubhu yovavanyo kunye nezifundo zezilwanyana zidibanisa i-coltsfoot kwizibonelelo ezininzi zempilo.
Ngamana unokunciphisa ukudumba
I-Coltsfoot ihlala isetyenziswa njengeyeza lendalo lokudumba njenge-asthma kunye ne-gout, uhlobo lwesifo samathambo esibangela ukudumba kunye nentlungu edibeneyo.
Nangona uphando kwezi meko ezithile lusilela, izifundo ezininzi zibonisa ukuba i-coltsfoot inokuba neepropathi ezichasayo.
Olunye uphononongo lufumanise ukuba i-tussilagone, icandelo elisebenzayo kwi-coltsfoot, inciphise amanqaku okumakisha kwiimpuku ezine-colitis ebangelwa ziziyobisi, imeko ebonakaliswa kukudumba kwamathumbu ().
Kwesinye isifundo kwiimpuku, i-tussilagone incedise ukuvimba iindlela ezithile ezichaphazelekayo ekulawuleni ukudumba ().
Okwangoku, uphando lomntu luyafuneka.
Ngaba unokuxhamla impilo yengqondo
Olunye uphando lubonisa ukuba i-coltsfoot inokunceda ukukhusela impilo yengqondo.
Umzekelo, kuvavanyo olunye lwe-tube-test, i-coltsfoot extract yathintela ukonakala kweeseli zemithambo-luvo yaza yalwa neeradicals eziyingozi, ezizizixhobo ezifaka isandla kwisifo esinganyangekiyo ().
Kwangokunjalo, uphononongo lwesilwanyana lubonise ukuba ukuhambisa isicatshulwa se-coltsfoot kwiigundane kuncede ukukhusela iiseli zemithambo-luvo, ukuthintela ukubhubha kwethishyu kwingqondo, kunye nokunciphisa ukudumba ().
Nangona kunjalo, izifundo zabantu ziyimfuneko.
Unokunyanga ukukhohlela okungapheliyo
Kumayeza emveli, i-coltsfoot ihlala isetyenziswa njengeyeza lendalo lokuphefumla njenge-bronchitis, isifuba, kunye nokukhohlela.
Uphando kwizilwanyana lubonisa ukuba i-coltsfoot inokusebenza ngokuchasene nokukhohlela okungapheliyo okubangelwa zezi meko.
Olunye uphononongo lwesilwanyana lufumanise ukuba ukunyanga iimpuku ngomxube wecoltsfoot compounds kuncede ukunciphisa ukukhwehlela ukuya kuthi ga kwiipesenti ezingama-62, lonke elixa kusonyuswa ukufihlwa kwesikhohlela kunye nokunciphisa ukudumba ().
Kwesinye isifundo sempuku, ukuhambisa ngomlomo izicatshulwa ezivela kwesi sityalo seentyatyambo kunciphise ukukhwehlela rhoqo kwaye kwandise ixesha phakathi kokukhohlela ().
Ngaphandle kwezi ziphumo zithembisayo, izifundo zabantu ezikumgangatho ophezulu ziyafuneka.
IsishwankatheloIzifundo zezilwanyana kunye neetyhubhu zovavanyo zibonisa ukuba i-coltsfoot inokunceda ukunciphisa ukudumba, ukukhuthaza impilo yengqondo, kunye nokunyanga ukukhwehlela okungapheliyo. Uphando oluthe kratya luyafuneka ukumisela ukuba inokuchaphazela njani impilo ebantwini.
Iziphumo ebezingalindelekanga ezinokubakho
Nangona i-coltsfoot inokubonelela ngezibonelelo ezininzi zempilo, kukho izinto ezininzi ezixhalabisayo malunga nokukhuseleka kwayo.
Kungenxa yokuba i-coltsfoot iqulethe i-pyrrolizidine alkaloids (PAs), iikhompawundi ezibangela ukonakala kunye nokuqina okungapheliyo kwesibindi xa kuthathwa ngomlomo ().
Iingxelo zamatyala aliqela zibopha imveliso yemifuno enezinto ezinobungozi kunye nezongezo kwiziphumo ebezingalindelekanga ezibi kunye nokufa.
Kwesinye isifundo, umfazi wasela iti ye-coltsfoot ngalo lonke ixesha lokukhulelwa kwakhe, nto leyo eyakhokelela ekubeni kuthintele ukufa kwemithambo yegazi ekhokelela kwisibindi somntwana wakhe osandul 'ukuzalwa ().
Kwelinye ityala, indoda yahluthisa igazi emphefumlweni emva kokuthatha isongezelelo se-coltsfoot kunye namanye amayeza amaninzi ().
Ezinye ii-PAs nazo kucingelwa ukuba zingumhlaza. Ngapha koko, i-senecionine kunye ne-senkirkine, ii-PAs ezimbini ezifumaneka kwi-coltsfoot, zibonisiwe ukuba zibangela umonakalo kunye notshintsho kwi-DNA ().
Uphando alonelanga kwiziphumo zecoltsfoot uqobo ebantwini. Nangona kunjalo, olunye uphononongo lomhla luqaphele ukuba ukuhambisa isixa esikhulu se-coltsfoot kwiigundane zonyaka kubangele i-67% yabo ukuba iphuhlise uhlobo olunqabileyo lomhlaza wesibindi ().
Kananjalo, i-coltsfoot idweliswe kuVimba weZityalo ezinetyhefu kuLawulo lwezoKutya kunye noLawulo lweziyobisi (i-FDA) kwaye iyathintelwa nakwamanye amazwe (13).
IsishwankatheloI-Coltsfoot iqulethe ii-PAs, eziyimichiza enetyhefu edityaniswa nomonakalo wesibindi kunye nomhlaza. Abaphathi abaninzi bezempilo bakukhuthaze ukusetyenziswa kwayo.
Ubungakanani
Ukusetyenziswa kwe-coltsfoot akukhuthazwa ngokuqhelekileyo ngenxa yomxholo we-PA kwaye kuye kwavalwa kumazwe afana neJamani ne-Austria.
Nangona kunjalo, izazinzulu ziye zaphuhlisa ukwahluka kwesityalo se-coltsfoot ezingenazo ezi zinto zinobungozi kwaye kukholelwa ukuba yindlela ekhuselekileyo yokusetyenziswa kwizongezo zemifuno (14).
Okwangoku, kungcono ukumodareyitha ukutya kwakho ukuthintela naziphi na iziphumo ezibi.
Ukuba usela iti ye-coltsfoot, ncamathela kwi-1-2 yeekomityi (240-475 ml) ngosuku. Ukwenza i-tinctures, qiniseka ukusebenzisa kuphela njengoko kuyalelwe Uluhlu olusebenzayo lokutya kwiimveliso eziphambili zi malunga ne-1/5 yepunipoon (1 ml).
I-Coltsfoot ayikhuthazwa kubantwana, kwiintsana, okanye kubafazi abakhulelweyo.
Ukuba unesifo sesibindi, iingxaki zentliziyo, okanye ezinye iimeko zempilo, kungcono ukuba uthethe nomsebenzi wezempilo ngaphambi kokuncedisa.
IsishwankatheloIColtsfoot iyadimazeka ngokubanzi ngenxa yomxholo wayo wePA. Ukuba uthatha isigqibo sokuyisebenzisa okanye uthathe iintlobo ngaphandle kwezi zinto zinobungozi, qiniseka ukuba umodareyitha ukutya kwakho.
Umgca wezantsi
IColtsfoot sisityalo ekudala sisetyenziswa kunyango lwe-herbal ukunyanga imeko yokuphefumla, igawuthi, umkhuhlane, umkhuhlane kunye nefiva.
Izifundo zesayensi ziyidibanisa nezibonelelo ezininzi zempilo, kubandakanya ukunciphisa ukudumba, ukonakala kwengqondo kunye nokukhohlela. Nangona kunjalo, iqulethe iityhefu ezininzi kwaye inokubangela ingozi enkulu, kubandakanya ukonakala kwesibindi kunye nomhlaza.
Ke ngoko, kungcono ukubambelela kwiintlobo ezingenazo ii-PAs - okanye ukunciphisa okanye ukunqanda i-coltsfoot iyonke-ukunciphisa umngcipheko kwimpilo yakho.