Iindlela ezili-9 zokukhulula usana lwakho

Umxholo

• Indlela yokuNceda iiNkampu zaBantwana
• Unyango lwasekhaya lwe-colic elusaneni
• Izizathu eziphambili ze-colic kumntwana
• 1. Ukungenisa umoya
• 2. Ukunganyamezelani kweLactose
• 3. Ukaliwa lubisi lweenkomo
• 4. Ukuxokozela
• 5. Ukondla kukaMama

Iikrismesi zabantwana ziqhelekile kodwa azonwabisi, zihlala zibangela iintlungu esiswini kunye nokukhala rhoqo. I-Colic inokuba luphawu lweemeko ezininzi, njengokufaka umoya ngexesha lokuncancisa okanye ukuthatha ubisi kwibhotile, ukutya ukutya okuvelisa iigesi ezininzi okanye ukunganyamezelani kukutya okanye icandelo elithile, umzekelo.

Ukuphelisa iicramps, unokwenza uxinzelelo lwamanzi afudumeleyo esiswini somntwana, uthambise isisu ngokuhamba okujikelezayo kwaye ubeke umntwana ukuba angcwabe emva kokondla ngakunye. Ukuba iicramps azihambi, kubalulekile ukuba ubonane nogqirha wabantwana ukuze kuboniswe amanye amayeza aphelisa iintlungu.

Indlela yokuNceda iiNkampu zaBantwana

Ukunciphisa iicramps zomntwana, eziqhelekileyo kwiveki yesibini yobomi, ngenxa yokungakhuli emathunjini, unokulandela iingcebiso ezithile, ezinje:

1. Massage isisu somntwana ngeentshukumo ezijikelezayo, ngoncedo lweoyile yosana okanye ukhilimu othambisa umzimba;
2. Ukufudumeza isisu ngebhotile yamanzi ashushu, ulumke ungasenzi shushu kakhulu, ukuthintela ukutsha;
3. Xa umntwana elele ngomqolo, tyhala imilenze iye esiswini, ukuze ucofe isisu kancinane;
4. Yenza intshukumo yebhayisikile ngemilenze yosana;
5. Beka umntwana kwi-burp emva kokondla ngakunye;
6. Nika umntwana ibhafu efudumeleyo;
7. Beka umntwana ngokudibana nolusu lomzali;
8. Khetha ukuncancisa umntwana endaweni yokunika ibhotile;
9. Sebenzisa iziyobisi ezikhuthaza ukukhutshwa kweegesi, ezinje nge-simethicone kumaconsi, kodwa kuphela xa kucetyiswa ngugqirha. Jonga umzekelo weyeza losana kunye ne-simethicone, kwaye ufunde indlela yokuyisebenzisa.

Obu buchule bunokusetyenziswa ngokudibeneyo okanye bodwa, de kube kufumaneke ukuba isebenze ngokugqibeleleyo ukukhupha iitrampu zosana. Xa umntwana eziva enesifo kuyinto eqhelekileyo kuye ukuba akhale kakhulu. Ke, ukuba uyacaphuka kakhulu, kubalulekile ukuba umhlise umsindo kuqala, umnike ithanga kwaye, kuphela emva koko, wenze ubuchule obonisiweyo bokukhupha iigesi ngendlela yendalo.

Ukuba umntwana utyiswa ubisi oluhlengahlengisiweyo, enye into elungileyo kukuthatha ubisi endaweni yolunye olungabangeli colic engako, enokuthi ityetyiswe ngeprobiotic. Nangona kunjalo, ngaphambi kokuthatha isigqibo sokubuyisela ubisi, kufuneka uqale uthethe kugqirha wabantwana, kuba zininzi iindlela ezizezinye kwintengiso. Funda indlela yokukhetha olona bisi lubalaseleyo lomntwana wakho.

Unyango lwasekhaya lwe-colic elusaneni

Unyango olukhulu ekhaya lokunyanga i-colic yomntwana engasancanciswanga kukunika idosi encinci ye-chamomile kunye neti ye-fennel, njengoko ezi zityalo zingamayeza zinempembelelo ye-antispasmodic, ekhulula i-colic kunye nokunciphisa ukuveliswa kwegesi.

Kwimeko yeentsana ezincancisa umntwana ibele lodwa, esona sisombululo sisiso kukuba umama asele ezi teyi, njengoko zidlula ebisini, ezinokuthomalalisa iinkampu zomntwana.

Ukwenza iti, vele ubeke icephe le-1 le-chamomile kunye nenye yefennel kwikomityi enamanzi abilayo, mayipholile emva koko ihluthe kwaye uyinike umntwana. Nalu olunye ulungiso kunyango lwasekhaya olunceda ukukhulula iitrampu zosana lwakho.

Izizathu eziphambili ze-colic kumntwana

Oyena nobangela uphambili wesisu kubantwana kukuba inkqubo yabo yokwetyisa ayikakhuli, eyenzeka de kube ziinyanga ezi-6, nangona kunjalo, i-colic inokuvela ngenxa:

1. Ukungenisa umoya

Ngokwesiqhelo, ngelixa umntwana encancisa, ngakumbi xa engalubambi ngokufanelekileyo ibele okanye ibhotile okanye nokuba uyakhala kakhulu, oko kunyusa ukungeniswa komoya, kulonyusa ithuba lokuba ne-colic kwaye, oku kungenxa yokuba usana alunalo Ukulungelelanisa ukuphefumla ngokukwazi ukuGinya.

Ukongeza, ukuba usana lunempumlo evaliweyo, ngenxa yokubamba kakubi okanye umkhuhlane kunye nokubanda, kuyindalo ukonyusa inani lomoya awudlisayo, ukwandisa umngcipheko wokuba neekram. Nantsi indlela yokwenza isiphatho esifanelekileyo.

2. Ukunganyamezelani kweLactose

Ukunganyamezelani ne-Lactose yingxaki ebangela iimpawu ezinjengorhudo, iintlungu kunye nokudumba esiswini nakwirhasi, ezihlala zivela phakathi kwemizuzu engama-30 ukuya kwiiyure ezi-2 emva kokusela ubisi.

Ngokwesiqhelo, ukunganyamezelani kwe-lactose kuvela kubantwana abadala, abakwishumi elivisayo nakubantu abadala, kwaye ukuba owasetyhini uyancancisa kufuneka akuphephe nokutya okuqukethe ubisi.

3. Ukaliwa lubisi lweenkomo

Ukwehla komzimba kwi-protein yobisi lweenkomo kunokubangela i-cramps, ukongeza kwizilonda zolusu, ukurhawuzelela, ukugabha kunye norhudo, umzekelo, kwaye ngesiqhelo ukuxilongwa kwamatyala obisi lweenkomo lokungabikho komzimba kwenzeka kunyaka wokuqala wobomi bomntwana. Nantsi indlela yokwazi ukuba ngaba umntwana wakho uxabisa ubisi.

Kule meko, kubalulekile ukunika umntwana i-hypoallergenic okanye i-formulas engeyiyo ye-aleji yokuphepha i-allergies, kwaye ukuba umama uyancancisa, kufuneka akubekele ecaleni ukutya ubisi lweenkomo kunye neziphumo zalo.

4. Ukuxokozela

Iintsana, xa ziveliswe kwindawo enengxolo kunye neendawo ezixineneyo, zinokungonwabi kwaye zoyike, ezinokubangela i-colic.

5. Ukondla kukaMama

Ukuncanciswa kukanina kunokubangela i-colic emntwaneni, ke kubalulekile ukuba uqaphele ukujonga ukutya okubangela iigesi. Ezinye zokutya ezaziwa kakhulu ngokubangela ezi ntlobo zeziphumo zezi:

• I-Brokholi, iikhaphetshu, icauliflower, ihlumelo laseBrussels kunye nezinye iintlobo zemifuno ezivela kusapho lweCrossiferous;
• Ipepile, ikhukhamba kunye netheniphu;
• Iimbotyi, iimbotyi, iimbotyi, iilentile kunye nee-ertyisi;
• Itshokholethi.

Ngokubanzi, ukutya okufanayo okubangela igesi kunina kukwakho okubangela umntwana kwaye, ke, ukuze azi ukuba umntwana usabela njani, umntu kufuneka azi imiqondiso ethile emva kokuncancisa, njengesisu esidumbileyo, ukukhala, ukucaphuka okanye ubunzima bokulala. Ukuba le miqondiso iyabonakala, umama kufuneka anciphise inani kwaye ahlule ukusetyenziswa kwezi zinto zokutya phakathi kokutya, ukuze akhulule i-colic yomntwana.

Nangona kunjalo, ukuba umntwana usenayo i-colic, kunokuba yimfuneko ukuyeka ukutya oku kutya ubuncinci iinyanga ezintathu zokuqala zokuncancisa, emva koko uphinde ubazise kamva ngesixa esincinci, ukuvavanya indlela asabela ngayo umntwana.

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