Uzihlamba njani iinwele zakho ngokufanelekileyo

Umxholo

• 1. Hlamba iinwele zakho ngeshampu
• 2. Faka isixhobo sokulungisa kuphela kwiziphelo
• 3. Musa ukuzihlikihla ngeenwele ngetawuli
• Olunye uthintelo olubalulekileyo
• Ufanele uzihlambe kangaphi iinwele zakho
• Ngaba kubi ukuhlamba iinwele zakho ebusuku?
• Ungayikhetha njani eyona shampu ilungileyo kunye nesilungisi

Ukuhlamba iinwele zakho ngendlela eyiyo kunceda ukugcina ulusu kunye neenwele zisempilweni, kwaye kunganceda nokuthintela iingxaki ezingathandekiyo, ezinje ngenkwethu, iinwele ezaphukileyo kunye nokulahleka kweenwele, umzekelo.

Amanyathelo ama-3 abaluleke kakhulu ekuhlambeni iinwele zakho ekhaya ngeyona ndlela ibalaseleyo:

1. Hlamba iinwele zakho ngeshampu

Ukuhlamba iinwele zakho ngeshampu kubaluleke kakhulu ekupheliseni ukungcola okugqithisileyo okuqokelelana entlonzeni nasebusweni ngeentsuku.

Ukwenza oku, zimanzise zonke iinwele ngamanzi kwaye emva koko ubeke ishampu esandleni sakho, udlule kwimisonto kwaye uthambise ngobunono isikhumba sekhanda ngeminwe yakho, kodwa hayi ngezikhonkwane zakho, njengoko izikhonkwane zinegalelo ekusasazeni ifungi kunye neentsholongwane ngesikhumba . Kwimeko yabantu abangazihlambanga iinwele zabo yonke imihla okanye ababile kakhulu, kuyacetyiswa ukuba ishampu isetyenziswe kabini, kuba ngale ndlela kunokwenzeka ukuba ususe bonke ubumdaka kunye nobumdaka.

Emva kokuhlamba iinwele kunye ne-scalp ngeshampu, hlamba kakuhle ngamanzi ukuze yonke imveliso isuswe.

2. Faka isixhobo sokulungisa kuphela kwiziphelo

Ngaphambi kokufaka isixhobo sokulungisa, esiya kushiya iinwele zithambile kwaye zigudile, kubalulekile ukuba ususe amanzi agqithisileyo ngokucudisa iinwele ngesandla. Emva koko, i-conditioner kufuneka ifakwe kwiingcebiso kwaye ungaze ungene kwingcambu kwaye uhlikihla imisonto yokukhuthaza ukuvalwa kwe-cuticle.

Kuyacetyiswa ukuba uyishiye imveliso kangangemizuzu embalwa kwaye uhlambe iinwele ukususa yonke imveliso.

3. Musa ukuzihlikihla ngeenwele ngetawuli

Emva kokususa yonke ikhrimu okanye isixhobo sokucoca ulwelo, kuyafuneka ukomisa iinwele ngetawuli, ukunqanda ukukhuhla iinwele ukuze iinwele zingaphindi zivuleke kwaye kungabikho omnye umonakalo ezinweleni.

Emva kokususa ngokupheleleyo amanzi agqithisileyo, yihlanganise kakuhle ngebrashi ebanzi okanye ikama, ukhethe, ukuba kunokwenzeka, ukuyivumela ukuba yome ngokwendalo okanye isebenzise isomisi seenwele, ukuba nje ayidluli kuma-80ºC kwaye ikumgama ubuncinci i-20 cm ubuncinci ukusuka kwindawo yokuphuma.

Olunye uthintelo olubalulekileyo

Ezinye iindlela zokukhusela ziyafuneka ngexesha lokuhlamba ukugcina iinwele zicocekile kwaye zisempilweni, ezinje ngezi:

• Khetha ukusebenzisa ii-shampoos ezingenasinyithi, njengoko kuthintela ioyile egqithisileyo entlonzeni;
• Kulumkele ukufumana iinwele ezimanzi, njengoko oku kulonyusa inkwethu kunye nokwaphuka kwemicu;
• Sebenzisa isixhobo sokuphelisa ukuphela kokuhlamba ukutywina iingcingo;
• Kulumkele ukusebenzisa iigels ezinamafutha kunye nezithambiso, ezonyusa ngokukhawuleza ioyile kunye nenkwethu;
• Soloko usebenzisa amanzi abandayo okanye ashushu ukuhlamba iingcingo;
• Ungaze uhlambe iinwele zakho ngesepha, isepha yokuhlamba, isepha yokuhlamba impahla okanye uhlambe ulwelo kuba iinwele ziyoma kakhulu.

Izinwele ezisongiweyo kufuneka zihlanjwe ngokukhethekileyo ngentseni, ukuze imitya yomile ngokwendalo emini kwaye igcine imilo. Nangona kunjalo, enye inketho inokuba kukomisa iingcingo ngokufaka into yokusasaza isomisi seenwele uqobo, ukhumbula ukusoloko usebenzisa isikhuseli eshushu ngaphambi kokuma.

Ufanele uzihlambe kangaphi iinwele zakho

Izinwele kufuneka zihlanjwe, ngokukhethekileyo yonke imihla okanye yonke enye imihla, ukugcina i-scalp icocekile kwaye ingenayo i-dandruff. Nangona kunjalo, iinwele ezomileyo kakhulu zinokuhlanjwa kube kanye okanye kabini ngeveki, ngelixa imicu enamafutha okanye abantu ababile kakhulu kufuneka bacocwe rhoqo.

Ukongeza, kubalulekile ukuba wenze umthambo onzulu rhoqo emva kweeveki ezimbini, uthambise iikhrim ezibuyisela imisonto kunye nokugcina ukukhanya kwendalo kunye nentshukumo.

Ngaba kubi ukuhlamba iinwele zakho ebusuku?

Kubalulekile ukuba ukhumbule ukuba kufuneka uphephe ukuhlamba iinwele zakho ebusuku ukuze ungalali nge-scalp emanzi, kuba oku kwandisa inkwethu kwaye kushiya iinwele ziqhekeka. Ke, ukuba kunyanzelekile ukuba uhlambe iinwele zakho ngaphambi kokuba ulale, kuya kufuneka womile usebenzisa ubushushu obubandayo.

Ungayikhetha njani eyona shampu ilungileyo kunye nesilungisi

Ukukhethwa kwe-shampoo kunye ne-conditioner kubalulekile ekuhlambiseni iinwele, oko kuyimfuneko ukuqwalasela iinkalo ezi-4, ezifana:

• pH: ishampu kufuneka ibe ne-pH ye-4.5 ukuya kwi-5.5, kuba imicu yeenwele inomxholo we-alkaline, ke ishampu ye-asidi iya kunciphisa iinwele;
• Ivumba: ishampu kufuneka non-yokuthambisa, ngokuba ishampu ngevumba elimnandi iqulathe utywala, nto leyo yome iinwele;
• Umbala: ishampu engafihliyo ibhetele kuneyokukhanya okanye yobisi, kuba leyo iselubala isusa konke ukungcola, ngelixa ubisi luphatha kuphela imicu yeenwele;
• Ubume: ishampu kufuneka igudile, ingabi nkulu kakhulu, kuba ishampu eshinyeneyo inetyuwa eshiya iinwele zingenamanzi kwaye zomile.

Ukongeza, xa ukhetha isixhobo sokulungisa, kufuneka ibe ne-pH phakathi kwe-3.5 kunye ne-4 kwaye ityebe ngeprotheni kunye nekeratin yokuhambisa iinwele.Lolu lwazi luhlala kwileyibhile yemveliso kunye nolwazi oluthe kratya, buza umchebi weenwele ngaphambi kokusebenzisa, ngakumbi ukuba uneenwele ezidayiweyo.

Bukela ividiyo ukuze ufunde indlela yokulungisa ivithamini eya kuzomeleza iinwele zakho: