Ungawakhupha njani amanzi endlebeni

Umxholo

• Ungawakhupha njani amanzi endlebeni yosana
• Uya nini kwagqirha

Eyona ndlela yokususa ngokukhawuleza ukuqokelelana kwamanzi ngaphakathi kwendlebe kukujikisa intloko yakho kwicala lendlebe evaliweyo, bamba umoya omninzi ngomlomo wakho emva koko wenze intshukumo ngequbuliso ngentloko, ukusuka kwindawo yendalo indlebe intloko phezulu kufutshane negxalaba.

Enye indlela eyenziwe ekhaya kukubeka ithontsi lomxube owenziwe ngamalungu alinganayo e-isopropyl alcohol kunye ne-apple cider viniga ngaphakathi kwendlebe echaphazelekayo. Nje ukuba utywala bumphume bubushushu, amanzi akwindlebe yendlebe aya koma, ngelixa iviniga iya kuba nokukhusela kwizifo.

Kodwa ukuba ezi ndlela azisebenzi, usenokuzama ezinye iindlela ezinje:

1. Beka incam yetawuli okanye iphepha endlebeni yakho, kodwa ngaphandle kokunyanzela, ukufunxa amanzi;
2. Tsala indlebe kancinci kumacala aliqela, ngelixa ubeka indlebe evaliweyo ezantsi;
3. Yomise indlebe ngesixhobo sokwenza iinwele, ubuncinci bamandla kunye neesentimitha ezimbalwa kude, ukuze yome indlebe.

Ukuba ezi ndlela azikasebenzi, eyona nto ilungileyo kukubonana ne-otolaryngologist ukuze isuse ngokufanelekileyo amanzi kwaye iphephe usulelo lwendlebe.

Xa kunokwenzeka ukuba ususe amanzi, kodwa kusekho iintlungu kumngxuma wendlebe, zikhona ezinye iindlela zendalo ezinokukunceda ukufaka isicinezelo esishushu ngaphezulu kwendlebe. Jonga oku kunye nezinye iindlela ezinceda ekunciphiseni iintlungu zendlebe.

Jonga le vidiyo ilandelayo ukuze ufumane iingcebiso zokufumana amanzi endlebeni yakho:

Ungawakhupha njani amanzi endlebeni yosana

Eyona ndlela ikhuselekileyo yokukhupha amanzi endlebeni yosana kukomisa indlebe ngetawuli ethambileyo. Nangona kunjalo, ukuba umntwana uqhubeka eziva engonwabanga, mthathe ugqirha wabantwana ukuthintela ukukhula kosulelo.

Ukuthintela amanzi ukuba angene endlebeni yosana, icebo elilungileyo lelokuba, ngexesha lokuhlamba, ubeke iqhekeza lomqhaphu endlebeni ukuze uvale indlebe kwaye udlulise intwana yepetroleum jelly kwikotoni, njengoko amanqatha ekhona khilimu ayivumeli amanzi ukuba angene ngokulula.

Ukongeza, nangaliphi na ixesha xa ufuna ukuya echibini okanye elunxwemeni, kufuneka ubeke into yokuthintela indlebe ekuthinteleni ukungena kwamanzi okanye ubeke ikepusi yokuhlamba kwindlebe yakho, umzekelo.

Uya nini kwagqirha

Kuqhelekile ukuba iimpawu zamanzi endlebeni ezinje ngeentlungu okanye ukuncipha kokuva ukuvela emva kokuya echibini okanye eshaweni, nangona kunjalo, ukuba ziyavela xa indawo ingadibananga namanzi inokuba luphawu losulelo kwaye, ke ngoko , kubalulekile ukudibana ne-otolaryngologist ukuchonga ingxaki kwaye uqale unyango olufanelekileyo.

Ukongeza, xa iintlungu zisiba mandundu ngokukhawuleza okanye zingaphucuki kwisithuba seeyure ezingama-24, kufuneka kuboniswane nodokotela otyhinolaryngologist, ukufumanisa ukuba ngaba lukhona na uhlobo losulelo kunye nokuqala unyango olufanelekileyo.