Ukolula amanqaku oMatshini

Umxholo

• 1. Imigca ebomvu
• 2. Imibala ebomvu
• 3. Imigca emhlophe
• Yintoni ebangela ukolula amanqaku
• Ungawathintela njani amanqaku amatsha olula

Ukususa amanqaku olulekileyo, ungabhenela kunyango olwenziwe ekhaya, olwenziwe ngokugxotha kulusu kunye ne-hydration elungileyo okanye ungabhenela kunyango lobuhle, njenge-laser okanye i-microneedling, umzekelo.

Ukufumanisa ukuba loluphi unyango olulungele kuqala, kuya kufuneka uchonge umbala wophawu ololuliweyo. Imigca ebomvu ibonisa lo mbala ngenxa yokuqhekeka kwee-capillaries zegazi kwaye zisenokunyangwa, njengoko amandla abo okuzala kwakhona emakhulu. Imigca emifusa ikwinqanaba eliphakathi, kodwa kusenzima ukusombulula. Imigca emhlophe inalo mbala kuba ayisalufumani unikezelo lwegazi olufanelekileyo, kuloo ndawo ithile, nokuba isisilonda esakha eluswini, esibonisa ukuba amandla okuvuselela ulusu ngeli nqanaba mancinci kakhulu.

1. Imigca ebomvu

Imigca ebomvu ibintsha kwaye kulula ukusombulula. Kule meko, into enokwenziwa kukuhambisa isikhumba kakhulu, ukubheja kwimveliso yokuphilisa. Nangona zibangela ukurhawuzelela okukhulu, awunakho ukukrwempa ulusu kuba lunokukhulisa amanqaku. Bona ezinye iinkcukacha zendlela yokususa imijelo ebomvu.

2. Imibala ebomvu

Ukuphelisa i-purple streaks kubonisiwe:

• Ukukhupha ulusu: Ungasebenzisa i-buchinha yemifuno okanye i-exfoliating creams efumaneka kwiivenkile zokuthambisa, ezikhemesti nakwiivenkile ezithengisa iziyobisi, uthambise amanqaku olulekileyo kwimizuzu emi-3 ukuya kwemi-5, ngexesha lokuhlamba, ukuya kuthi ga kuma-2 ngeveki.
• Sebenzisa i-cream cream efanelekileyo, emiselweyo ngugqirha wesikhumba, kwindawo echaphazelekayo kwaye, ngobhontsi, gcoba bonke ubude beempawu zokolula, de yonke imveliso ifakwe kwisikhumba. Le massage kufuneka yenziwe yonke imihla kude kube sekuphela kweempawu ezoluliweyo. Kwaye, emva konyango, kuya kufuneka uqhubeke nokuthambisa ulusu lwakho kakuhle ukunqanda ukwenziwa kwamanqaku amatsha.

Ukongeza, ioyile yaseRosehip lolunye ukhetho olufanelekileyo lokufihla amanqaku olulekileyo kunye neziva, ukunceda ukuhambisa kunye nokwenza lula ulusu. Jonga indlela yokusebenzisa ioyile yeRosehip.

3. Imigca emhlophe

Ukuphelisa amanqaku amhlophe olula, eyona nto ilungileyo ikongeza ekukhutshweni kwesikhumba, ukufuma kakuhle, kwaye kusafuneka ukubhenela kunyango oluphuculweyo lobuhle njenge:

• Ukuxutywa nge-asidi ye-retinoic, yenziwe ngugqirha wesikhumba okanye ugqirha wezonyango;
• CO2 laser okanye ukukhanya pulsedishenxisa ngokupheleleyo amanqaku amhlophe, yolusu oluhlaziyiweyo;
• Isidambisi ngeenaliti ngaphezulu kwe-2 mm ukukhuthaza ukuyilwa kwe-collagen kunye ne-elastin, ukwenza umaleko omtsha wolusu oluqinileyo. Olu nyango kufuneka lwenziwe kuphela ngugqirha wesikhumba okanye ugqirha we-physiotherapist ogxile kwi-aesthetics.
• Ukudakumba: luhlobo lokukhutshwa komatshini apho kususwa khona ulusu lolusu olungaphezulu, kushiya i-streak iyunifomu ngakumbi.
• Unyango lwangaphakathi: kukusetyenziswa kwezinto ezahlukeneyo zemichiza ngokusebenzisa inaliti kuyo yonke ubude beempawu zokuolula, ukuphucula ukubonakala kwazo kunye nokunciphisa ubungakanani bazo.
• IGalvanotherapyUkusetyenziswa kwesixhobo segalvanic esikhoyo, esisebenzisa amandla ombane, esonyusa ukungena nzulu kwezinto ezithile zeekhemikhali, ezithanda ukwenziwa kwe-collagen kunye ne-elastin.

Olu nyango luvuselela ukujikeleza kwegazi ekuhlaleni, luthanda ukwenziwa kweeseli ezintsha ze-collagen kunye neelastin, ezenza ulusu, ukulawula ukunciphisa ubungakanani kunye nokunciphisa amanqaku, kude kube kungabonakali.

Ugqirha alufane luboniswe kodwa xa kukho isixa esikhulu samanqaku olulekileyo kunye namafutha aqokelelweyo, ungakhetha isisu esiswini, umzekelo.

Bukela le vidiyo ilandelayo kwaye ujonge ezi kunye nezinye iingcebiso ezikunceda ukuphelisa amanqaku:

Yintoni ebangela ukolula amanqaku

Amanqaku okolula ahlala evela ngexesha lokukhulelwa kuba ulusu lolule kakhulu kwaye kusekho isenzo sehomoni elastin, ebuyisa imithambo, imisipha kunye nolusu, olunokwenza ukuba lubuthathaka ngakumbi kwaye lube lula. Ezinye iimeko ezithanda ukwakheka kweempawu zokwolula zikwishumi elivisayo, emva kokufumana ubunzima ngokukhawuleza, kubantu abathatha i-corticosteroids kuba olu hlobo lwamayeza lukwanciphisa inani le-collagen, enika ukuqina kunye nenkxaso kulusu.

Ukolula amanqaku avela xa ulusu kufuneka solule kakhulu kwaye ngokukhawuleza okukhulu, kodwa zihlala zivela kwezi ndawo zilandelayo:

• Isisu;
• Amabele;
• Emva okanye ecaleni kweengalo;
• I-Butt;
• Amathanga.

Ngokukodwa emadodeni, amanqaku awolulayo anokuvela ngokuthe tye ngasemva, ngokungathi ileli.

Ungawathintela njani amanqaku amatsha olula

Ukuphepha ukuzuza ubunzima ngokukhawuleza kunye nokugcina ulusu lwakho lunamanzi yeyona ndlela ilungileyo yokuthintela amanqaku owolulayo ukuba angaqali kulusu. Phantse i-8 kwabasetyhini abakhulelweyo bafumana amanqaku, kwaye ayizukunyamalala ngokuzenzekelayo. Nangona kunjalo, xa owasetyhini engafumani bunzima ngokukhawuleza ngexesha lokukhulelwa kwaye alumkele ukusebenzisa izithambiso kunye neoyile yonke imihla kulusu lwakhe, umngcipheko wokuba neempawu zokuzolula ungaphantsi.

Iimpawu zokolula ezolulekileyo zisebenza kakhulu kwiimpawu ezoluliweyo ezintsha, ezibomvu okanye zimfusa. Kule meko, i-khrimu kufuneka iqulethe i-Q10 okanye ibe nefuthe lokuqina, umzekelo. I-khrimu kufuneka isetyenziswe nge-massage yendawo yonke imihla emva kokuhlamba kwaye inokuphinda isetyenziswe kaninzi ngemini. Olu hlobo lunye lwekhrimu lungasetyenziselwa ukuthintela ukuvela kweempawu ezolulekileyo kwiindawo ezichaphazeleke kakhulu ezinje ngamabele, isisu, amathanga kunye neempundu.