Iingcebiso ezi-3 ezilula zokufumana ulusu emfusa

Umxholo

• 1. Thambisa umkhenkce
• 2. Sebenzisa icompress eshushu
• 3. Ukuthambisa i-oint
• Uya nini kwagqirha
• Izizathu eziphambili

Imivumbo, eyaziwa njengeempawu ezimfusa, yenzeka ngenxa yokufumba kwegazi eluswini, elinokubangelwa kukuwa, ukungqubeka kwenye ifanitshala okanye nasemva kwe "hickey". La manqaku abomfusa ekuqaleni kwaye njengoko iphola iba mthubi, luhlaza okanye mdaka, kwimeko yokugruzuka kwezikhonkwane, ngenxa yokwenzakala okukhokelela ekuvuza kwegazi elincinci kulo mmandla.

Ngokwesiqhelo imivumbo iyanyamalala ngokuthe ngcembe ngaphandle kokufuna unyango, kodwa inokuba buhlungu kwaye ayenzi mfanekiso mhle, ngocoselelo ukuphulula le ndawo ngeoyile yokuthomalalisa, enje nge-arnica, lukhetho olufanelekileyo lokunceda ukuphelisa ukutyumka ngokukhawuleza.

Nangona kunjalo, kukho ezinye iindlela ezilula zokuphelisa olu hlobo lwendawo emfusa, enokuthi:

1. Thambisa umkhenkce

Le yindlela elula kakhulu kwaye ekhawulezayo yokususa imivumbo eluswini kwaye iqulethe ukudlula iqhekeza lomkhenkce phezu kwembubhiso kwakamsinya nje ukuba ivele. Umkhenkce uya kunciphisa ukuhamba kwegazi kule ndawo, ukunciphisa i-hematoma. Funda ngakumbi malunga nezinye iimeko ukufaka icompress ebandayo.

Ingqalutye yomkhenkce kufuneka isetyenziswe xa kusenziwa isetyhula. Ukuba ingqele ibangela iintlungu, kungcono ukuyisongela kwilaphu elicocekileyo nelibhityileyo, umzekelo, ilweyile okanye itawuli yeti. Umkhenkce kufuneka ugqitywe ngaphezulu kwengingqi imizuzu emi-3 ukuya kwemi-5 kwaye ulinde iyure e-1 ngaphambi kokuphinda inkqubo.

2. Sebenzisa icompress eshushu

Ukususa imivumbo engaphezulu kweeyure ezingama-24 ubudala, unokufaka uxinzelelo lwamanzi ashushu, njengoko esonyusa ukujikeleza kwegazi ekuhlaleni kunye nokunceda ekususeni amahlwili abunjiweyo. Ukwenza oku, kuya kufuneka uthambise ilaphu emanzini ashushu kwaye emva koko ufake isicelo ngaphezulu kwesiza, ukuvumela ukuba isebenze malunga nemizuzu engama-20. Emva kweyure e-1, inkqubo inokuphindwa.

Kukho neebhegi kunye noxinzelelo olunokubekwa kwimicrowave kwimizuzu emi-1 ukuya kwemi-2, enokubekwa ngokuthe ngqo eluswini kwaye ifumaneka ezikhemesti nakwiimarike ngokulula.

3. Ukuthambisa i-oint

Ukongeza kwi-arnica ointment, i-ointments esekwe kwi-sodium heparin, efana ne-Trombofob okanye i-Traumeel, zilukhetho olukhulu lokususa ingqokelela yegazi kulusu, nokuba ziingalo, imilenze okanye amanye amalungu omzimba, alwa neempawu ngokukhawuleza. Enye ioyile esetyenziswa ngokubanzi ukususa amanqaku emfusa eluswini yiHirudoid, efumaneka lula ezikhemesti.

Izinketho zeoyile ezenziwe ekhaya zinokusetyenziswa, ezinje ngejusi yendalo kunye neArnica, njengoko zombini zineziphumo ezichaseneyo nokudumba kunye nokuphilisa, kwaye ke oko kunceda ekupheliseni amanqaku amfusa kulusu. Funda kabanzi malunga nokusebenzisa i-arnica.

Uya nini kwagqirha

Kuyacetyiswa ukuba ufune uncedo lwezonyango xa umntu:

• Iimpawu ezimfusa eluswini ngokulula, ngokubetha naphina, njengakwikona yetafile, umzekelo;
• Amanqaku aliqela ansomi emzimbeni ongonzakalisi;
• Xa amanqaku amfusa anokubonwa, kodwa umntu akakhumbuli nokuba avele njani;
• Kwimeko apho ukutyumka kuvela kwaye kunyamalale ubusuku bonke.

Ukongeza, ukuba i-hematoma ibangela iintlungu eziqatha okanye ukuba kukho olunye uphawu lotshintsho ekusasazeni kwindawo leyo, njengokudumba kwelungu okanye ubomvu, kufuneka uye esibhedlele ukuze ufumane ezinye iingxaki ezinje nge-thrombosis , umzekelo.

Izizathu eziphambili

Izizathu eziphambili ze-hematomas kwesikhumba zihambelana nokulimala okunjengokubetha ngokuthe ngqo kummandla ochaphazelekayo, njengoko kunokwenzeka kwimidlalo, ngenxa yokuwa okanye iingozi ezibandakanya izinto ezinzima okanye iimoto, umzekelo.

Nangona kunjalo, i-hematoma inokubonakala emva kwaso nasiphi na isizathu esibangela ukuvuza kwegazi, njenge-inaliti, yokurhoxiswa kwegazi xa kusenziwa iimviwo, emva kokusebenzisa iikomityi zokutsala ezinye iindlela zonyango, zixhaphake kakhulu, emva kweenkqubo zobuhle ezifana ne-liposuction kunye ne-cryolipolysis .

Ngokwesiqhelo le micimbi ayinzima kwaye iyanyamalala iyodwa, kodwa ukusetyenziswa komkhenkce kwiiyure zokuqala ezingama-24 kwaye emva koko ukusebenzisa uxinzelelo olufudumeleyo kunokunceda ukuzisusa ngokukhawuleza.

Ukongeza, iihematomas zinokuvela ngenxa yesifo sokunqanda igazi, ke, ngokuxhomekeke kubungakanani kunye nobukhali babo, kufuneka kufunwe uncedo lwezonyango, njengoko kunokubonisa ukopha kakhulu.