Ukuqunjelwa kwiintsana ezanyisayo: Iimpawu, oonobangela, kunye nonyango
Umxholo
- Iimpawu zokuqhinwa kusana olusancancisiweyo
- Oonobangela bokuqhinwa kwiintsana ezanyisayo
- Yintoni ishedyuli eqhelekileyo yomntwana osancancisayo?
- Ukuqunjelwa ngelixa amayeza okuncancisa
- Ngaba ukutya kukanina ongumongikazi kunokuchaphazela ukuqunjelwa kusana?
- Uza kuthetha nini nogqirha wabantwana
- Yise kude
Ubisi lwebele kulula kwiintsana ukuba zetyise. Enyanisweni, ithathwa njenge-laxative yendalo. Ke kunqabile kwiintsana ezincanciswa ibele kuphela ukuba zitshitshiswe.
Kodwa oko akuthethi ukuba ayinakwenzeka.
Zonke iipopu zosana kwishedyuli eyahlukileyo- nditsho abo batyiswa kuphela ubisi lwebele. Funda ukuze ufunde kabanzi malunga nokuqunjelwa kwiintsana, kubandakanya iimpawu, oonobangela kunye nendlela yokunyanga.
Iimpawu zokuqhinwa kusana olusancancisiweyo
Ungazi njani ukuba ukuqunjelwa komntwana wakho? Kubalulekile ukuba uqaphele ukuba ukuphindaphinda kokuhamba kwamathumbu akusoloko kubonisa ngokuchanekileyo ukuqhina. Akunakubona umntwana wakho egxadazela okanye uxinzelelo ngelixa uhamba.
Iintsana ezininzi zikhangeleka ngathi ziyatyhala xa zineentshukumo zamathumbu. Oko kunokuba ngenxa yokuba abantwana basebenzise izihlunu zabo zesisu ukubanceda badlule isitulo. Bachitha ixesha elininzi emqolo, kwaye ngaphandle komxhuzulane ukubanceda, banokusebenza kancinci ukushukumisa amathumbu abo.
Izibonakaliso ezingcono zokuqhawulwa komntwana osancancisayo zezi:
- siqinile, siqinile, isisu esikhubekileyo
- ezilukhuni, izitulo ezifana nengqalutye
- ukulila ngelixa unyakaza amathumbu
- ndingafuni ukondla
- isitulo segazi esinzima (esinokubangelwa sisihlalo esinzima sokukrazula ezinye zeethambo zangasese njengoko zidlula)
Oonobangela bokuqhinwa kwiintsana ezanyisayo
Ubukhulu becala, abantwana abancancisayo abanamava okuqunjelwa kude kungeniswe ukutya okuqinileyo, malunga nexesha abanenyanga ezi-6 ubudala. Ukutya okunokubambisa kubandakanya:
- Isitiya selayisi. Irayisi iyabopha, oko kuthetha ukuba ifunxa amanzi emathunjini, isenza kube nzima ukudlula. Cinga ukutshintshela kwi-oatmeal okanye i-barley cereal ukuba umntwana wakho ubonakalisa iimpawu zokuqunjelwa.
- Ubisi lweenkomo. Oku kuhlala kuqaliswa malunga nonyaka.
- Iibhanana. Esi siqhamo ngomnye umntu oqhelekileyo wokuqhinwa kwiintsana. Unokuzama ukondla umntwana wakho ukuba acoceke ngamanzi okanye iipesenti ezili-100 zejusi yeziqhamo exutywe kuyo.
- Ukutya okune-fiber encinci. Iipasta ezimhlophe kunye nezonka kukutya okunefayibha ephantsi. Ngaphandle kwefayibha eyaneleyo, kunokuba nzima ukuba umntwana wakho apase izitulo.
Ezinye izinto ezinokuvelisa ukuqunjelwa zibandakanya:
- Ukunganiki umntwana wakho ulwelo olwaneleyo. Ngalo lonke ixesha zama ukuncancisa usana lwakho ngaphambi kokuba unikezele ngokuqina. Ulwelo luya kunceda umntwana wakho ukuba apase ilindle lakhe ngokulula.
- Uxinzelelo. Ukuhamba, ubushushu, intshukumo-zonke ezi zinokuba luxinzelelo emntwaneni kwaye zibangele ukuqhina.
- Ukugula. Iibugs zesisu zinokubangela ukugabha kunye nohudo, oko kunokubangela ukuphelelwa ngamanzi emzimbeni kunye nokuqhinwa. Nokuba into enjengokubanda okuqhelekileyo inokuwunciphisa umdla wokutya komntwana wakho, kwaye, ngenxa yokuxinana kwempumlo, yenza ukuba kungonwabi kubo ukuba bancancise. Ulwelo oluncinci luthetha ithuba elingakumbi lokuqhinwa.
- Imeko yonyango. Umcimbi wezonyango, njengokungaqhelekanga kwindlela yokugaya, kunokubangela ukuqunjelwa, nangona oku kunqabile.
Yintoni ishedyuli eqhelekileyo yomntwana osancancisayo?
Inani eliqhelekileyo lomntwana lokungcola lihluka ngokweminyaka, kwaye, ewe, ukutya komntwana. Nantsi isampulu yexesha lesifo sabantwana abancancisayo kwiSibhedlele saBantwana saseSeattle:
Iintsuku 1-4 | Usana lwakho luya kupopota kube kanye ngemini. Umbala uya kutshintsha kancinane ukusuka kumbala oluhlaza / mnyama ukuya kumbala oluhlaza / mdaka kwaye uya kukhululeka xa kungena ubisi lwakho. |
Iintsuku 5-30 | Usana lwakho luza kupoqa malunga nama-3 ukuya ku-8 okanye nangaphezulu ngamaxesha emini. Umbala uya kutshintsha kancinane ukusuka kumbala oluhlaza / mnyama ukuya kumbala oluhlaza / mdaka kwaye uya kukhululeka kwaye ube tyheli ngakumbi xa kungena ubisi lwakho. |
Iinyanga 1-6 | Ngexesha abanenyanga emalunga ubudala, abantwana balungile ekufunxeni lonke ubisi lwebele abaselwayo. Kananjalo, banokudlula kwizitulo ezimbalwa ezithambileyo yonke imihla okanye isitulo esinye esithambileyo rhoqo kwiintsuku ezimbalwa. Ezinye iintsana azenzi poop ukuya kuthi ga kwiiveki ezimbini, kwaye oko kusathathwa njengesiqhelo. |
Inyanga yesi-6 ukuya phambili | Njengoko uqala ukwazisa ukutya okuqinileyo kusana lwakho (malunga neenyanga ezi-6) kunye nobisi lwenkomo (malunga neenyanga ezili-12), usana lwakho lunokuphinda luphume rhoqo. Kungenxa yokuba inkqubo yokwetyisa yosana lwakho ayikakhuli kwaye kufuneka ifumanise ukuba ukwetyise njani konke oku kutya kukutsha. Kwiphepha le-flip, umntwana wakho ngoku angabanjwa. Olunye uhlobo lokutya luyazibamba, kwaye ubisi lweenkomo lunokuba nzima nokuba ezinye iinkqubo zokugaya ezivuthiweyo ziphathe. |
Ukuqunjelwa ngelixa amayeza okuncancisa
Nazi ezinye iingcebiso zokuthintela nokunyanga ukuqunjelwa:
- Yongeza i-fiber ngakumbi ekudleni kwabo ukuba usana lwakho luqalise ukutya okuqinileyo, Guqula irayisi okuziinkozo uye kurhasi, ene-fiber eninzi. Xa uqala ukwazisa iziqhamo kunye nemifuno, zama ifayibha ephezulu ezinje ngeeprune ezisulungekileyo kunye nee-ertyisi.
- Impompe imilenze yomntwana wakho ngapha nangapha ngokungathi bakhwela ibhayisekile. Kananjalo, zibeke kwizisu zabo ngezinye izinto zokudlala kwaye ubakhuthaze ukuba banciphise kwaye bafikelele. Umsebenzi unokukhuthaza intshukumo yamathumbu.
- Nika umntwana wakho umyalezo wesisu. Ngesandla sakho nje ezantsi kwenkaba, usiphulule ngobunono isisu somntwana wakho ngokujikeleza okujikelezayo malunga nomzuzu.
Ngaba ukutya kukanina ongumongikazi kunokuchaphazela ukuqunjelwa kusana?
Ngaba ukutya kukanina ongumongikazi kunokubangela - okanye kunciphise - ukuqhina kosana? Impendulo emfutshane mhlawumbi ayinjalo.
Ngokophando lwango-2017 lwabafazi abayi-145 kwi, akukho kutya ukutya okuncancisayo ekufuneka kuthintelwe ngaphandle kokuba umntwana abe nempendulo engathandekiyo kuyo.
Irhasi kunye nefayibha azidluliswanga ukusuka kumama ziye kusana. Akunjalo ne-asidi evela kukutya okune-asidi njenge-citrus kunye neetumato. Umama oncelisayo unokuba nakho konke ukutya afuna ukumodareyitha.
NgokweLa Leche League International, ayisiyiyo into okanye utya okanye usele ntoni evuselela ubisi lwakho - kukukwazi kwakho ukuncancisa okufumana ubisi. Kwakhona, ubisi lwebele lwenziwe kwinto esegazini lakho, hayi kwindlela yakho yokwetyisa.
Okwangoku, kubalulekile ukuba utye ukutya okunesondlo, okunesondlo xa unesi, ngakumbi impilo yakho kunye nokuba sempilweni komntwana wakho.
Uza kuthetha nini nogqirha wabantwana
Unganqikazi ukubiza ugqirha ukuba:
- ezi ndlela zilula zokuqhinwa azisebenzi
- usana lwakho lubonakala lusengxakini
- umntwana wakho uyala ukutya
- Usana lwakho lunomkhuhlane
- Umntwana wakho uyagabha
- umntwana wakho unesisu esiqinileyo, esidumbileyo
Ugqirha wakho uya kuvavanya usana lwakho kwaye angayalela novavanyo olukhethekileyo, njenge-X-ray esiswini ukujonga ukukhutshwa kwamathumbu emathunjini. Ungabuza ugqirha wakho malunga nokusebenzisa ii-suppositories kwaye zeziphi ezikhuselekileyo, nangona ezi zihlala zingacetyiswa okanye zifuneka.
Ungaze unike umntwana into yokuhambisa isisu okanye i-suppository ngaphandle kokujonga umboneleli wezempilo kuqala.
Yise kude
Uninzi lweentsana ezanyiswa ibele aziqunjelwa de ziqale ukutya okuqinileyo. Nangona kunjalo, akuyiyo into eqinisekileyo. Ukutya okulula kunye notshintsho lomsebenzi zihlala zisebenza. Kodwa ukuba ukuqhina kuyaqhubeka, jonga ugqirha womntwana wakho ukuze ufumane iingcebiso zonyango.