Esi sixhobo sokungcangcazela ekugqibeleni sandinceda ukuba ndibuyele ku-Sync ngokucamngca

Umxholo

• Ubudlelwane bam obunzima kunye nokucamngca
• Iveki 1
• Iveki yesi-2
• Iveki yesi-3
• Uphengululo lwe

Ngu-10: 14 ebusuku. Ndihleli phezu kwebhedi yam imilenze yam iwele, umva nkqo (enkosi kwimfumba exhasayo yemiqamelo), kunye nezandla ezibambe isixhobo esincinci, esimilise okwe-orb. Ukulandela imiyalelo yelizwi eliphuma kwii-AirPods zam, ndivala amehlo am kwaye ndiphefumlele i-1…2…3…4 njengoko isixhobo esisezandleni zam singcangcazela ngesantya esahlukileyo.

Ukuba nabani na angadlula ngocango lwam oluvaliweyo, angaba neengcinga ezithile: Ukuphefumla ngamandla kunye nongcangcazelo olukhulu. Hmmm, kuqhubeka ntoni phaya? wink, qhwanyaza; qhuqha, qhuqha*

Isilumkiso seSpoiler: Ndiyacamngca. (Awumbonanga lowo uzayo, akunjalo?)

Indawo encinci edumayo ezandleni zam yiCore, isixhobo sokucamngca esiqhagamshelwe ngeBluetooth sithe sincede kwanabona bacamngcayo befidgety bafumane isingqi sabo. Kuxhomekeka kuhlobo lweseshoni yokucamngca ekhokelwa ngomsindo ekhethwe yinkqubo ebhangqiwe, umqeqeshi uqhubekeka ukukunceda ekukhokeleleni kubuchwephesha kunye nokuhambisa ujoliso lwakho.

Ngelixa ii -apps zokucamngca ezinje nge-Headspace kunye neCalm inokukukhumbuza ukuba ugxile kwimvakalelo yezandla zakho emathangeni akho, umqeqeshi ukhupha ukungcangcazela okusisiseko kuyo nayiphi na iseshoni yokucamngca ukuze usebenze njengesikhumbuzo sokuthantamisa ingqalelo yakho. Ikwabonelela "ngoqeqesho lokuphefumla" (okanye ukuphefumla) iiseshoni, ezinokunceda ukunciphisa uxinzelelo okanye ukukhuthaza uxinzelelo. Ngokomzekelo, indlela yokuphefumla ebizwa ngokuba yiBox Breath ibandakanya ukuphefumla kangangemizuzwana emine, ukubamba kane, ukuphefumla kangangesine, nokubamba emine kwakhona. Ke, njengoko ilizwi lisiyalela ukuba ndirhalele, isixhobo sinyusa isantya kwimizuzwana emine; xa ilizwi lisithi ukubamba, isixhobo siyema imizuzwana emine. Ukubaliswa kunye nokungcangcazela kuyaqhubeka kumgangatho omncinci de ube ushiyekile ukuzama imijikelo embalwa ngokwakho, ngelo xesha ukubonakala kungqina ukuba kuluncedo kakhulu. (Eyeleleneyo: Ukuphefumla yeyona nto yamva nje yempilo yabantu abazamayo)

Ubudlelwane bam obunzima kunye nokucamngca

Ndiyakuthanda ukucamngca. Kodwa oko akuthethi ukuba ndilungile kuyo okanye ukuba ndizame ukugcina ukuziqhelanisa okungaguqukiyo.Yongeza kubhubhane we-coronavirus kwaye, i-welp, nakuphi na ukufana kokucamngca kwam kwangaphambili kuhamba ngendlela yokusebenza eofisini kunye nemibutho yasekuhlaleni: gozo.

Ngelixa ndandisazi-kwaye ndisazi-ukuba ukucamngca kunokuba luncedo kangakanani, ngakumbi ngamaxesha anzima afana nala, kwakoyikisa ngokulula ukufumana izizathu hayi yenza ixesha lokucamngca: Kuninzi okwenzekayo ngoku. Andinaxesha nje. Ndiza kuyenza kwakhona xa izinto zibuyela "kwisiqhelo." Kwaye nangona ndiziva ndizolile ngokungafaniyo, ngakumbi ndinikwe imeko ebuhlungu yomhlaba, bendisazi ukuba ukubuyela ekucamngceni kunokwenza ingqondo nomzimba wam ukuba ubenezinto ezifuneka kakhulu. (Ukuba awukazazi ngokupheleleyo zonke iingqondo kunye nezibonelelo zomzimba zokucamngca, yazi ukuba, ngamafutshane, uphando lubonisa ukuba ukucamngca kunganciphisa uxinzelelo kunye noxinzelelo, kunciphise isithukuthezi, kwaye kuphuculwe ukulala kunye nokusebenza.)

Kodwa alikho inani lezaziso zokutyhala okanye izikhumbuzo ezicwangcisiweyo ezinokundiqinisekisa ukuba ndihlale phantsi ndenze into embi. Esinye sezizathu ezinokubangela oku kungahoywa? Umceli mngeni ongamkelekanga obusoloko usiza nokucamngca (kwaye bekusoloko kubonakala ngathi "ndibuyela kuwo" ngalo lonke ixesha ndihlala phantsi ukuze ndithule ingqondo). Njengokubuyela kwindawo yokuzivocavoca emva kokuphumla, ezo seshoni zimbalwa zokuqala zinokuba nzima kwaye, emva koko, zindicime kuqheliselo (ingakumbi xa kukho imiba emininzi ezamayo). (Jonga kwakhona: Uphulukene noMsebenzi? I-Headspace inikezela ngemirhumo yasimahla kwabo bangasebenziyo)

Ke, xa ndiqala ukubona iintengiso kwi-Instagram (ialgorithm yayisazi into endiyifunayo ngaphambi kokuba ndenze) kwibala elincinci elilula lokulandela umkhondo ngeFitbit yokucamngca, ndanomdla: Mhlawumbi ukuba nesikhumbuzo somzimba, siya kundityhala (ekugqibeleni ) phinda uqhagamshelane nokuziqhelanisa nokucamngca kwam. Emva kwayo yonke loo nto, ngobuhle obuhle kunye nobanamhlanje obukhumbuza into ephuma kwikhathalogu ye-West Elm, ngekhe ndikhumbule ukuyishiya njengesikhumbuzo sokwenza.

Ngaphambi kokuba ndiyazi, yafika kumnyango wam wangaphambili kwaye imincili yayiyinyani kwaye ulindelo lwaluphezulu. Ndandiqinisekile ukuba lo yayizakuba ngumtshintshi womdlalo indlela yam yokucamngca yayilahlekile. (Jonga kwakhona: Ndicamngca yonke imihla kangangeNyanga kwaye ndinguSobbed kube kanye)

Iveki 1

Ekuqaleni, usukelo lwam yayikukucamngca ngento yokudlala yam entsha ubuncinane kathathu ngeveki. Ndaye ndazixelela ukuba ndiza kuvuleleka ekucamngceni nanini na, naphi na endaweni yokuzama ukubambelela kucwangciso oluthile lokuzilolonga ngaphambi kokuba ndilale.

Kwaye ubukhulu becala, iveki yokuqala yaba yimpumelelo. Khange ndicamngce ngezintathu, hayi ezine, kodwa ezintlanu (!!) iintsuku ngeveki yokuqala ndisebenzisa umqeqeshi weCore. Njengomntu ozibekel 'amangomso izinto, ndandizingca ngaloo nto. Nangona kunjalo, bendinengxaki yokuqhela ukungcangcazela kwesixhobo kwaye ndalungiswa kukukhathazeka. Ekupheleni kweseshoni nganye, nokuba kungade kube nini, andinako ukushukumisa isandi esirhawuzelelayo esisezandleni zam ukusuka ekutshizeni. Kwakungekho buhlungu okanye nantoni na — ngakumbi xa uphuma kwitreadmill emva kokubaleka kwaye imilenze yakho ithathe umzuzu ukulungelelanisa umhlaba oqinileyo- kwaye yaphela kungaphelanga nemizuzu eli-10, kodwa uvakalelo olungaqhelekanga lwalucaphukisa ngaphezu kwayo nantoni na enye into. (Isandi esiqhelekileyo kodwa khange sisebenzise i-Core?

Iveki yesi-2

Iveki yesibini ibinzima. Nam andikhange ndibonakale ndidlulela ngaphaya kokuphoxeka kwam kukuba iCore yayingengomlingo wokucamngca kwangoko endandinethemba lokuba iya kuba yeyam. Kwaye ke, ndonzakalisa ukucamngca kabini ngaphambi kokulala kule veki. Kodwa i-orb uyenzile ungqineka uluncedo olusisikhumbuzo ngokwasemzimbeni. Ibekwe ecaleni kwencwadi yam kunye neeglasi kwindawo yam yasebusuku, iCore yayisoloko…kakuhle…. Kuya kusiba nzima ngakumbi ukufumana izizathu zokungasebenzi nje ngeseshoni yokulamla ekhawulezileyo yemizuzu emi-5. (Eyeleleneyo: Ukusetyenziswa njani ukucamngca ngobuthongo ukulwa nokungalali)

Iveki yesi-3

Ngento endiziva ngathi yiveki engaphumeleliyo emva kwam, ndakwazi ukusondela kule ngesiqalo esitsha; Ithuba lokuyeka ukugweba isixhobo ngenxa yento endivakalelwa kukuba yayiyintsilelo yoyilo kodwa endaweni yefuthe lam kwindlela yokucamngca. Okukhona ndisebenzisa iCore, kokukhona ndisiya ndiqhelana nokungcangcazela kwaye ngokuthe ngcembe ndaqalisa ukuzisebenzisa njengoko bekucetyiwe: indlela yokubuyisela ingqondo yam kungokunje xa iqala ukubhadula okanye ukubaleka kuluhlu lwezinto ekufuneka zenziwe engqondweni. Ukukwazi ukuzibuyisela kulo mzuzu ngaphandle kokuzabalaza ukubala ukuphefumla kwam okanye ukugxila kwindawo ephambi kwam kwandishiya ndiziva ndomelele kwindlela endiziqhelanisa ngayo, kwaye, ndinqwenela ukuqhubeka nalo mkhwa. Emva kweeseshoni ezine nomqeqeshi kule veki, ngokumangalisayo ndibuyele kumthanda wam ngokucamngca-ndide ndibuyele kwisithandwa sam ndize ndithi, 'Ndicinga ukuba ndibuyile ekugqibeleni.'

Noko ke, eyona nto yandothusayo yayikukuba ndandikhumbula ukuba izandla zam zazibamba amathanga am (kunokuba ndibambe isixhobo somatshini) ngoxa ndandizilolonga, nto leyo engumnqa kuba ndandikhe ndadikwa kukudityaniswa komzimba. Ngequbuliso ndandiba kurhawuzelela okanye ndiziva ndifuna ukujija, nto leyo eyayiza kuphazamisa ukuziqhelanisa kwam. Ngoku, nangona kunjalo, ndikufumene kunzima ngakumbi ukunxibelelana nomzimba wam kwaye ndicinga ukuba lilungu ngalinye liziva njani-liqinile, lixakekile, lihlala ngokukhululeka, njl -njl. (Eyeleleneyo: Uziqhelanisa njani nokucamngca ngengqondo naphi na)

Into endiyithathayo: Ngelixa umqeqeshi weCore engenakwenzeka ukuba abe yinto eyimfuneko kwisenzo sam sokucamngca, ndiyathanda ukuba nayo ecaleni kwebhedi yam nje ukuba ndenze izizathu ezininzi zokungacamngcisi. Iyandikhumbuza ukuthatha nje imizuzu emihlanu xa ndinokuzenzela.

Kwaye, ngokuqinisekileyo kuphuculwe ukuqonda kwam iipatheni zam zokuphefumla kunye nokubaluleka kokuphefumla ngexesha nangaphandle kokucamngca. Ndiva ngathi inyathelo elinye ukusondela ekubeni ngulomntu okwaziyo ukuphefumla, athi, imeko enexhala, kodwa i-TBD kuloo nto.

Uphengululo lwe