Impumlo egijimayo: oonobangela abaziintloko kunye nendlela yokuphatha

Umxholo

• 1. I-rhinitis ye-aleji
• 2. Usulelo lwentsholongwane
• 3. Usulelo lwebhakteria
• Ungayinyanga njani i-coryza

Impumlo ebalekayo, eyaziwa ngokuba yimpumlo ebhobokileyo, luphawu oluvela kwizifo apho kukho ukudumba kweempumlo zeempumlo kwaye luphawulwa kukhupha impumlo ecacileyo, emthubi okanye exubileyo ephuma empumlweni, enokuthi ikhatshwe kukuthimla kunye nempumlo isithintelo.

Xa ishiywe inganyangwa, impumlo egudileyo inokunyusa amathuba okuba nesinusitis, i-bronchitis okanye inyumoniya, umzekelo. Unyango olukhulu lwendalo lwe-coryza yijusi yecashew, etyebile ku-vitamin C. Esinye isisombululo esibaluleke kakhulu sokwenza i-coryza kukuhlamba impumlo nge-saline, evumela ukucocwa komoya.

1. I-rhinitis ye-aleji

I-Allergic rhinitis ihambelana nokudumba kwe-mucosa ebeka impumlo, kwaye ihlala ibangelwa luthuli, umungu okanye utshintsho lwemozulu. Impumlo egudileyo ye-allergen rhinitis iyabonakala kwaye ihlala ihamba kunye nokuthimla, impumlo erhawuzayo kunye nokuphazamiseka kwempumlo.

Kwenziwe ntoni: I-allergenerhinhin rhinitis inokulawulwa ngokusetyenziswa kwamayeza alwa negazi, kubalulekile ukukhusela ukudibana nezinto ezibangela ukubonakala kweempawu. Ukuba i-rhinitis ye-aleji ixhaphakile, kuyacetyiswa ukuba uye kunyango lwe-allergist ukuze ufumane unyango oluthile ngakumbi ukuthintela uhlaselo lokungezwani komzimba kunye neengxaki, ezinje nge-otitis, sinusitis kunye neengxaki zokulala.

2. Usulelo lwentsholongwane

Usulelo lokuphefumla ngeentsholongwane lukhokelela ekubonakaleni kwempumlo evuzayo, enokuvela kunye neminye imikhuhlane kunye neempawu ezibandayo, ezinje ngentloko, iintlungu zemisipha, ukuqaqanjelwa ngumkhuhlane kunye nomkhuhlane, umzekelo.

Kwenziwe ntoni: Kwiimeko ezinjalo, kubalulekile ukuhlala uphumle, usele ulwelo oluninzi kwaye ube nokutya okusempilweni kwaye okufanelekileyo, kuba ngale ndlela kunokwenzeka ukuba iphelise intsholongwane ngokukhawuleza kwaye ikhawulezise ukubuyela komzimba.

3. Usulelo lwebhakteria

Kwimeko yosulelo lokuphefumla olubangelwa ziibhaktheriya, impumlo ephumayo iba luhlaza tyheli kwaye ihlala ibonisa isifo se-rhinosinusitis, eneempawu zokukhohlela, umkhuhlane omkhulu, iintlungu kunye nobunzima entlokweni.

Kwenziwe ntoni: Njengomphunga obalekayo ngenxa yosulelo lwentsholongwane, kuyacetyiswa ukuba uphumle, usele ulwelo oluninzi kwaye unokutya okusempilweni ukuphelisa iintsholongwane ngokukhawuleza kwaye ukhawulezise ukubuyela kwimeko yesiqhelo. Ngamanye amaxesha, kunokuba yimfuneko ukusebenzisa i-antibiotics, ekufuneka yenziwe ngokwengcebiso kagqirha.

Ukuba impumlo ehambileyo ihlala ihleli, kubalulekile ukuba uye kwi-allergist okanye kugqirha oqhelekileyo ukuze unobangela uchongwe kwaye kuqalwe unyango. Yazi oonobangela becoryza engapheliyo.

Ungayinyanga njani i-coryza

Unyango lwe-coryza luhlala lusenziwa ngamachiza anciphisa ukudumba kunye nokucaphuka kwempumlo yempumlo, ukunciphisa iimpawu, kwaye amaxesha amaninzi ukusetyenziswa kwamayeza alwa nomkhuhlane kunye ne-allergies, njenge-antiallergics kunye ne-antipyretics, kuyacetyiswa.

Ukongeza, kubalulekile ukuba uhlambe izandla zakho kakuhle, thintela indawo enabantu abaninzi kunye nendawo engenisa umoya, kwaye coca impumlo ukucoca iimpumlo kwaye uvumele iarhente ebangela i-coryza ukuba ibaleke. Funda indlela yokuhlamba impumlo ngokufanelekileyo.