Ukukhutshwa kwepinki: unokuba yintoni kwaye wenze ntoni

Umxholo

• 1. Ukuqala okanye ukuphela kokuya esikhathini
• 2. Ukungalingani kweHormonal
• 3. Izinto zokuthintela ukukhulelwa
• 4. IiCysts kwii-ovari
• 5. Ukukhulelwa
• 6. Isifo sokukrala kwepelvic
• 7. Ukuphuma kwesisu
• 8. Ukuyeka ukuya exesheni

Abanye abantu basetyhini banokubhobhoza okupinki ngamaxesha athile ebomini, ekuthi, kwimeko ezininzi, ayisosizathu sokukhathazeka, njengoko inokuba inxulumene nesigaba somjikelo wokuya exesheni, ukusetyenziswa kwezicwangcisi okanye utshintsho lwehomoni.

Nangona kunjalo, kwezinye iimeko, lo mbala wokukhutshwa unokunxulumana nezinye iimeko, ekufuneka zivavanywe ngugqirha wezifo zabasetyhini, ngakumbi ukuba ezinye iimpawu kunye neempawu ziyavela, ezinje ngeentlungu zesisu, isicaphucaphu okanye ivumba ekukhutshweni, umzekelo.

Ezinye zezizathu ezinokuba sisizathu sokukhutshwa kwepinki zezi:

1. Ukuqala okanye ukuphela kokuya esikhathini

Abanye abantu basetyhini abakwintsuku zokuqala okanye zokugqibela zokuya exesheni banokuba nokukhutshwa okupinki, okuhlala kukhokelela kumxube wegazi kunye nencindi yelungu lobufazi.

Kwenziwe ntoni: Ukuba nokubhobhoza okupinki ekuqaleni okanye ukuphela kokuya exesheni kuyinto eqhelekileyo, kwaye akukho nyango luyimfuneko.

2. Ukungalingani kweHormonal

Xa owasetyhini ehlangabezana nokuhla-hamba kwehomoni, unokuba nokukhutshwa okupinki.Oku kwenzeka xa i-estrogen ikhona ngobuninzi obaneleyo ukugcina i-uterine lining izinzile, ivumela ukuba ikhuphe, enokuba nombala obomvana.

Kwenziwe ntoni: Ukungalingani kwehormonal kunokubangelwa zizinto ezininzi, ezinje ngoxinzelelo, ukutya okungafanelekanga, ukutyeba kakhulu okanye ukugula. Ke ngoko, kubalulekile ukuba ufune ugqirha oqhelekileyo okanye i-endocrinologist, ukuze uqonde ukuba yintoni unobangela woku kungalingani.

3. Izinto zokuthintela ukukhulelwa

Abanye abantu basetyhini banokukhutshwa okupinki xa beqala okanye betshintsha izinto zokuthintela ukukhulelwa, zixhaphake kakhulu phakathi kwabo banamanqanaba asezantsi e-estrogens okanye aqukethe kuphela iiprogestogens kulwakhiwo.

Ukongeza, oku kunokwenzeka kwakhona xa owasetyhini engazisebenzisi ngokuchanekileyo iipilisi zokucwangcisa.

Kwenziwe ntoniNgokwesiqhelo, olu phawu luvela kwinyanga yokuqala okanye kwiinyanga ezi-3 emva kokuqala kokuthintela ukukhulelwa. Nangona kunjalo, ukuba ihlala ixesha elide, umfazi kufuneka aye kugqirha wezifo zabasetyhini.

4. IiCysts kwii-ovari

I-ovary cyst inesingxobo esigcwele ulwelo, esinokuthi senze ngaphakathi okanye sijikeleze i-ovary kwaye singabonakali okanye sivelise iimpawu ezinjengokukhululwa kwepinki, iintlungu, utshintsho ekuyeni exesheni okanye ubunzima bokukhulelwa. Yazi ukuba zeziphi iintlobo ze-ovary cyst.

Kwenziwe ntoni: Unyango lwe-ovarian cyst lwenziwa kuphela kwiimeko ezithile, ezinje ngobukho beempawu okanye iimpawu ezimbi. Kule meko, ugqirha unokucebisa ukuba kusetyenziswe ipilisi yokuthintela ukukhulelwa, kunye ne-estrogen kunye neprogesterone kwaye, kunqabile, ukususwa kwe-ovary.

5. Ukukhulelwa

Ukukhutshwa kwepinki nako kungangumqondiso wokukhulelwa, okwenzeka ngenxa yokwakha, okwabizwa ngokuba kukufakwa. Oku kungqinelana nokumiliselwa kombungu kwi-endometrium, esisisihlunu esigcina isibeleko ngaphakathi.

Kwenziwe ntoni: Ukukhutshwa okupinki ngexesha lokuzalela, nangona kungenzeki kubo bonke abantu basetyhini, kuyinto eqhelekileyo. Nangona kunjalo, ukuba ukonyuka kwegazi kuyonyuka, kuya kufuneka uye kugqirha wezifo zabasetyhini. Yazi indlela yokuchonga ukopha okubonisa indlwane.

6. Isifo sokukrala kwepelvic

Isifo sokudumba kwepelvic sisifo esiqala kwilungu lobufazi kwaye sinyuke, sichaphazela isibeleko kunye neetyhubhu kunye namaqanda, kwaye sinokusasazeka kwindawo enkulu ye-pelvic okanye esiswini, sivelise iimpawu ezinje ngepinki, tyheli okanye luhlaza, ukuphuma ngexesha ngesondo kunye neentlungu zangasese.

Kwenziwe ntoni:Ngokubanzi, unyango lwenziwa ngamayeza okubulala iintsholongwane, kuxhomekeka kubukhali besifo, kwaye kungafuneka utyando. Funda ngakumbi malunga nonyango.

7. Ukuphuma kwesisu

Ukukhutshwa okupinki kunokuba ngumqondiso wokuqhomfa okuzenzekelayo, okuqheleke kakhulu kwiiveki zokuqala ezili-10 zokukhulelwa. Kungenzeka ngenxa yokungalunganga kosana olungekazalwa, ukusela kakhulu utywala okanye iziyobisi okanye ukwenzakala kummandla wesisu.

Ngokubanzi, iimpawu kunye neempawu ziza ngesiquphe kwaye zinokuba ngumkhuhlane, iintlungu zesisu esibuhlungu, intloko ebuhlungu kunye nokuphuma okupinki okunokuqhubela phambili ukopha ngamandla okanye ukulahleka kwamahlwili kwilungu lobufazi.

Kwenziwe ntoni: Ukuba umfazi ukrokrela ukuba uphunyelwa sisisu, kufuneka aye kwisebe lezongxamiseko kwangoko.

8. Ukuyeka ukuya exesheni

Xa umntu obhinqileyo ekwixesha lokutshintsha ukuya exesheni, uye atshintshe ekuhambeni kwehomoni, ekhokelela kutshintsho kumjikelo wokuya exesheni. Ngenxa yoko, iimpawu ezinjengokukhululwa kwepinki, ukukhanya okushushu, ubunzima bokulala, ukoma kwilungu lobufazi kunye nokutshintsha kwemood kunokuvela.

Fumanisa ukuba ngaba ungena exesheni ngovavanyo lweempawu ezikwi-intanethi.

Kwenziwe ntoni: Unyango lokuyeka ukuya exesheni kufuneka lwenziwe ukuba iimpawu zibangela ukungoneliseki kwaye zibeke emngciphekweni umgangatho wobomi wowasetyhini. Ngamanye amaxesha, unyango olungena endaweni yehomoni okanye ukongezwa kokutya kunokuchazwa.