Ukulibala iiPlank-Ukukhasa kunokuba yeyona nto ilungileyo yokuzivocavoca

Umxholo

• Amacwecwe ePather
• Ukuhambisa iiPaneli
• I-Lateral Panther
• Uphengululo lwe

Iiplanki zinconyiwe njengeGrail eNgcwele yoqheliso lomzimba-ayisiyiyo nje ngokuba ikroba ingqokelela yakho, kodwa ngenxa yokuba befumana ezinye izihlunu kuwo wonke umzimba wakho. Ukumangalisa njengoko kunokuba kunjalo, kunokubakho intshukumo entsha edolophini: ukukhasa.

Le ayiyongcamango entsha ephambeneyo yokuba umntu eze naye-sonke saqala ukuyenza ngaphambi kokuba sihambe, emva kwayo yonke into (duh). Ukukhasa njengomntu omdala wakhuliswa ngo-2011 nguTim Anderson, umseki we-Original Strength kunye nombhali wencwadi. Ukuba yiBulletproof. Ukukhasa kunceda abantwana baphuhlise ipateni yokuhamba esempilweni, kwaye xa abantu abadala (abachitha lonke ixesha labo kumalungu amabini, hayi amane) belibale le pateni kunokubangela iintlungu, utshilo, ngokutsho IWashington Post.

Ngapha koko, ukukhasa, ukunyuka, njl njl. (Nantsi kanye oko kuthetha ntoni kunye nomzekelo wokuzilolonga obeka ingqondo nomzimba wakho kuvavanyo.) Intshukumo ayizuzi nje umzimba wakho; ukukhasa ngefom echanekileyo kunye nokulungelelaniswa kokuhamba kweenyawo kunokuba nzima nzima kwingqondo yakho.

Ngokungafaniyo nokukhasa kweentsana ngesandla kunye nasemadolweni, xa kufikwa ekurhubuluzeni komzimba, zizandla neenyawo ngakumbi. Zama le mikhwa ilandelayo yokukhasa ngoncedo lomqeqeshi uKira Stokes, kwaye uzive zonke izibonelelo ozilahlekileyo.

Amacwecwe ePather

A. Beka izihlahla phantsi kwamagxa namadolo phantsi kwenyonga.

B. Ukugcina umva othe tyaba, phakamisa amadolo ii-intshi ezimbini ukusuka emhlabeni. Bamba esi sikhundla, unyuka usiya phantsi.

(Lo ngomnye nje weendlela ezininzi zokwahluka kweplanga umqeqeshi uKira Stokes eze nalo kulo mngeni weplanga weentsuku ezingama-30.)

Ukuhambisa iiPaneli

A. Qala kuwo omane, ngamadolo unyuka ii-intshi ezimbini ngaphezulu komhlaba.

B. Ukugcina umva wecala kunye nombindi uqinile, hambisa ingalo echaseneyo kunye nomlenze ukuya phambili kwi-intshi ezi-2, ujike ingqiniba ngaphakathi, kwaye udiphe ukuya emgangathweni. Phinda kwelinye icala.

C. Yiya phambili ngamanyathelo apheleleyo ama-4, emva koko ubuye umva amanyathelo ama-4.

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I-Lateral Panther

A. Thatha indawo yeplanga ye-panther: izihlahla zezandla phantsi kwamagxa kunye namadolo phantsi kwesinqe, kunye nomqolo osicaba kunye namadolo ajikelezayo kwii-intshi ezi-2 ukusuka emhlabeni.

B. Ukugcina umqolo osicaba kunye nokugcina amadolo ama-intshi angama-2 ukusuka emhlabeni, hambisa umzimba ngasekunene ngokuhambisa isandla sokunene kunye nonyawo lwasekunene ukuya ekunene ii-intshi ezimbalwa, ngoko isandla sasekhohlo kunye nonyawo lwasekhohlo ukuya kwesokudla.

C. Yiya ngasekunene izinyuko ezi-4, emva koko uye ngasekhohlo ngendlela efanayo kwizinyuko ezi-4.

Uphengululo lwe