Eyona nto ilungileyo yokulwa imibimbi oyisebenzisayo xa uyeka ukuya exesheni

Umxholo
Ngokukhula kunye nokuqala kokuyeka ukuya exesheni, ulusu luyehla luthambe, lucekeceke kwaye lubukeka ludala ngakumbi ngenxa yokwehla kwenani lamahomoni eprogesterone kunye neestrogen emzimbeni, ochaphazela ukuveliswa kwecollagen kwaye buthathaka lonke ulusu lolusu. .
Ke, ukusukela kwiminyaka engama-40 okanye engama-50 kuqhelekile ukuba kuqatshelwe ukukhula kwemibimbi, ubunzulu bayo kunye nokukhula kwamabala amnyama kulusu oluthatha ixesha ukuphela. Ukulwa le ngxaki, kukho amafutha okuthambisa aqukethe iprogesterone kwaye inokusetyenziswa yonke imihla ukulwa olu tshintsho.
Nangona oku kunokuba sisisombululo esihle sokubuyisela ukutyeba kulusu, abakwazi ukugcina ulusu olufanelekileyo kwaye, ke ngoko, owasetyhini kufuneka agcine ukutshintshwa kwehomoni ekucetyiswa ngugqirha wezifo zabasetyhini, kuba le yeyona ndlela ilungileyo yokugcina ulusu. ifakwe amanzi ngokufanelekileyo.

Ukuthenga phi
Olu hlobo lobuso bekhrim lunokuthengwa kuphela kwiikhemesti ezixubileyo, njengoko ifomula kufuneka yenziwe kumfazi ngamnye, kodwa ihlala yenziwe nge-2% yeprogesterone.
Ke, azikho iikhrim ezikulungeleyo ukuthengwa kwiivenkile ezinkulu okanye kwiikhemesti, ekuphela kwazo zizithambiso zelungu lobufazi, ezisetyenziselwa ukunyanga ukoma kummandla osondeleyo, ekwaqhelekile ukuya exesheni. Ukuba nawe unengxaki yale ngxaki, jonga ukuba unganyanga njani na ukoma kwilungu lobufazi ngokwendalo.
Uyisebenzisa nini kwaye kanjani
Iprogesterone cream iboniswa kwabasetyhini abangaphezulu kweminyaka engama-40 ubudala, kwaye inokusetyenziswa kwakamsinya nje xa kuvela iimpawu zokuqala zokuyeka ukuya exesheni, ukulibazisa inkqubo yokwaluphala kolusu.
Ukufumana zonke iziphumo zokhilimu, kufuneka uthambise umaleko omncinci wekrimu ebusweni bakho ngaphambi kokulala. Ekuseni, kufuneka kusetyenziswe ikhrimu yokuthambisa kunye ne-sunscreen ukugcina isiphumo sokhilimu wasebusuku kunye nokuthintela ukuvela kwamabala eluswini abangelwa lilanga.
Ukongeza, kufuneka kugcinwe unyango lwehomoni olubonakaliswe ngugqirha wezifo zabasetyhini ukuze alwe nezinye iimpawu zeli nqanaba lobomi kwaye ancede ukugcina ulusu lokuhambisa amanzi.
Ngubani ongafanele asebenzise
Olu hlobo lweekhrim luyanyamezeleka kwaye, ngenxa yoko, akukho ziphumo bezingalindelekanga zaziwayo ngokusetyenziswa kwalo. Nangona kunjalo, njengoko inamahomoni ekubunjweni kwayo, kufuneka isetyenziswe kuphela ukubonisa ugqirha, engaboniswanga kubafazi abanesifo sesibindi, ukopha kwilungu lobufazi okanye abarhanela ukukhulelwa.