Ngaba ikrimu yokuphulukana nesisu iyasebenza?

Umxholo

• Indlela ukuphucula iziphumo cream?
• Ukhilimu owenziwe ekhaya kunye nodongwe oluhlaza

Izithambiso zokuphulukana nesisu zihlala ziqulathe ekwakhiweni kwazo izinto ezinakho ukwenza ukujikeleza kwegazi kwaye, ngenxa yoko, zivuselele inkqubo yokutsha kwamafutha asekhaya. Nangona kunjalo, lo cream kuphela ayisebenzi imimangaliso. Kuyimfuneko ukuziqhelanisa nemisebenzi yomzimba rhoqo kunye nokutya okunezakha-mzimba ukuze inkqubo yokwehla kobunzima isebenze ngokwenene.

Ngenxa yoko, izithambiso, ukongeza ekubeni zenziwe ngezinto ezenza ukuba ukujikeleza kwegazi kusebenze, nazo zikwimo yazo ephucula ukubonakala kolusu, ukunciphisa ukuncipha kunye nokulungisa umzimba.

Ukuze iikhrimu zibe nefuthe elifunekayo, ukongeza ekubeni nokutya okwaneleyo kunye nokuzilolonga rhoqo, kufuneka zifakwe kulusu olomileyo, ngakumbi emva kokuhlamba, njengoko ulusu lusamkela ngakumbi ukungena kwezinto ezisebenzayo kunokhilimu, kwaye faka imveliso kwisindululo setyhula. Ukongeza, kuyacetyiswa ukuba umntu akhuphe ulusu ubuncinci kube kanye ngeveki ukukhuthaza ukuvuselelwa kweseli, eshiya ulusu lukhangeleka lusempilweni.

Indlela ukuphucula iziphumo cream?

Iikhrimu zokuphulukana nesisu zifumaneka kwiivenkile zobuhle, kodwa ukusetyenziswa kwayo kukodwa akunaziphumo zininzi zokunciphisa umzimba. Kuyimfuneko ukuba nezimo zengqondo ezithile ukuze ufezekise iinjongo, ezinje:

1. Ukuziqhelanisa rhoqo nemisebenzi yomzimba: Ukuzivocavoca umzimba kubalulekile hayi kuphela ukunciphisa umzimba, kodwa nakwimpilo. Ukuziqhelanisa nokuziqhelanisa nezinto zomzimba kukhuthaza ukulahleka kwamafutha, kunciphise ukuwohloka kwaye kwandise imvakalelo yokuba sempilweni. Jonga ezinye iimithambo ukuze ulahlekelwe sisisu;
2. Ukutya okwaneleyo: Ukutya okunesondlo kubalulekile ukuze umntu abe namandla aneleyo okwenza imithambo kwaye anganciphisa ubunzima ngokwendalo. Jonga indlela yokwenza ukutya okunempilo ukunciphisa umzimba;
3. Ukuziphulula: Ukuzithambisa ngokwakho ukuphulukana nesisu kunokuba nokusebenza kakhulu, kuba kuhlanganisa izicubu ezinamanqatha kwaye kukhupha ulwelo oluqokelelweyo esiswini, kunciphise ukungagungqi kunye nokukhuthaza impilo-ntle. Funda indlela yokwenza i-massage yakho ukuze ulahlekelwe sisisu.

Kuyenzeka ukuba udibanise ukutya kunye nokusetyenziswa kweekhrim, ukusetyenziswa kweti, njengoko bekwazi ukukhupha umzimba emzimbeni kunye nokususa isisu. Bona ezinye iindlela zeti eyenzelwe ekhaya yokulahla isisu.

Ukhilimu owenziwe ekhaya kunye nodongwe oluhlaza

Ukhetho lwekhrimu eyenziwe ekhaya yokulahla isisu lwenziwe ngodongwe oluhlaza, olunokufumaneka kwivenkile yokutya esempilweni okanye kwiivenkile zokuthambisa. Udongwe oluhlaza lucebile kwizimbiwa, lukwazi ukwenza ukuba kusebenze ukujikeleza kwegazi, lukhuthaze ukuvuselelwa kweseli, lukhuthaze ukukhutshwa kwesikhumba kunye nokwenziwa ngokutsha komzimba.

Ke, i-cream eyenziweyo enodongwe oluhlaza inokusetyenziselwa zombini ukuphulukana nesisu, kunye nokuthambisa amanqaku olulekileyo, ukunyanga amaqhakuva kunye nokulwa ne-cellulite, kwaye inokusetyenziswa kuwo wonke umzimba. Dibana nezinye iintlobo zodongwe.

Izithako

• 1 iphepha le-gelatin engenambala;
• 1 indebe yamanzi ashushu;
• 200 g yodongwe oluhlaza;
• Amanzi abandayo.

Imowudi yokulungiselela

Ukwenza ukhilimu owenziwe ekhaya uphulukane nesisu kuyafuneka ukuba unyanzele iphepha elingenambala le-gelatin ngamanzi ashushu. Emva koko beka udongwe oluhlaza, xuba kwaye ushiye efrijini malunga neyure enye. Emva koko, xuba i-blender okanye umxube nomxube kwaye wongeze amanzi abandayo kancinci kancinci de ibe nokufana okufanayo nesithambisi.

Le khrimu kufuneka isetyenziswe kwiintshukumo zetyhula esiswini okanye kwimimandla apho ufuna ukuphulukana khona nemilinganiselo, ubuncinci kube kanye ngeveki, kwaye inokugcinwa kwifriji kangangeentsuku ezi-3.