Izibonelelo zeKhukhamba yobuso beKhukhamba kunye nendlela yokwenza enye

Umxholo

• Iikhukhamba zingalunceda njani ulusu lwakho?
• 1. Kunciphisa ukudumba nokudumba
• 2. UGawulayo ulusu oluqhelene namabala
• 3. Inceda ekulweni ukwaluphala ngaphambi kwexesha
• 4.Uthomalalisa ukucaphuka
• 5. Inika isiseko se-hydration
• Ufuna ntoni ukwenza imaski yobuso yekhukhamba?
• Uyenza njani imaski yobuso bekhukhamba
• 1. Isikhuseli sobuso bekhukhamba esisiseko
• 2. Ikhukhamba kunye nealoe vera imask
• 3. Ikhukhamba, i-oatmeal, kunye nobuso buso
• Indlela yokufaka isicelo
• Yintoni ekufuneka uyijongile kwimaski ethengwe evenkileni
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ziyinandi njenge-snack esempilweni okanye kwisaladi, kodwa akufuneki utye iikomkomere ukuvuna izibonelelo zazo. Le veggie isondlo ikwayindlela entle yokunyanga ulusu lwakho.

Iikhukhamba zineempawu ezichasayo, kwaye zilayishwe ii-antioxidants kunye nezakha mzimba ezinjengevithamini C kunye ne-folic acid, ezenza isithako esihle kakhulu kwimaski yobuso ye-DIY.

Kule nqaku siza kujonga ngakumbi indlela ukhukhamba olunokunceda ngayo ulusu lwakho kwaye, ukuba ufuna ukwazi indlela yokwenza imaski yobuso yekhukhamba eyenziwe ekhaya, sineendlela zokupheka esiza kwabelana ngazo nawe.

Iikhukhamba zingalunceda njani ulusu lwakho?

Kulula ukuchitha imali eninzi kwimveliso ethembisa ukuphucula ubunjani, ithoni, kunye nokubonakala ngokubanzi kwesikhumba sakho. Ngelixa ezinye zazo zinokuhambisa, awunyanzelekanga ukuba wahlukane nemali eninzi ukuze ufumane ubume obuphilileyo, obuqaqambileyo.

Ewe, izakhi zofuzo ezilungileyo ziyanceda. Kodwa, ngamanye amaxesha ikwangumbandela wokusebenzisa izithako ezilula, ezinesondlo ezinesakhono sokwandisa impilo yolusu lwakho ngeendlela ezahlukeneyo.

Ipakishwe iivithamini, iiminerali kunye nezinye izakhamzimba, iikomkomere zezinye zezinto zendalo ezinokunceda ukunceda ulusu lwakho kwimida eliqela. Nanku ukukhangela kwezinye zezibonelelo.

1. Kunciphisa ukudumba nokudumba

zibonise ukuba iikomkomere ziyakwazi ukunciphisa ukudumba nokudumba kolusu. Oku kunokuba luncedo ngakumbi ukuba ubusele ulele phantsi kwaye ufumanise ukuba unesangqa esimnyama, esikhukhumeleyo phantsi kwamehlo akho.

Isilayi sekhukhamba ebandayo okanye incindi yekhukhamba inokunceda ukunciphisa ukudumba ngelixa kwangaxeshanye "ivuka" isikhumba esikhangeleka sidiniwe.

2. UGawulayo ulusu oluqhelene namabala

Ulusu olunamafutha kunye neeseli zolusu olufileyo zinokuvala ii-pores kwaye zibangele ukuphuma kwamabala. Iikhukhamba- ezi-astringent kancinci- zinokunceda ukucoca ulusu kunye nokuqinisa pores. Oku kunokunceda ukunciphisa ukuphuma.

3. Inceda ekulweni ukwaluphala ngaphambi kwexesha

Ngokuka-a, izinto ze-antioxidant kwiikomkomere zingenza isithako sokulwa nemibimbi esinokuba luncedo.

Ukongeza, iikomkomere ziqulathe zombini ivithamin C kunye nefolic acid. I-Vitamin C inesakhono sokukhuthaza ukukhula kweseli entsha, ngelixa i-folic acid inceda ekulweni iityhefu zokusingqongileyo ezinokwenza ulusu lwakho lubonakale ngathi ludiniwe okanye ludala ngaphambi kwexesha. Zidibeneyo, ezi zinto zinokunceda ulusu lwakho lubonakale luqinile kwaye lusempilweni.

4.Uthomalalisa ukucaphuka

Ukupholisa kunye nokuchasana nefuthe lamakhukhamba kunokunceda ukunciphisa iintlungu, ukuba bomvu, kunye nokucaphuka okubangelwa kukutshiswa lilanga, ukulunywa zizinambuzane kunye nerhashalala.

5. Inika isiseko se-hydration

Iikhukhamba ziipesenti ezingama-96 zamanzi. Ngelixa amanzi eyedwa engonelanga ukuthambisa ulusu lwakho, incindi ephuma kwikhukhamba inokuxutywa ngokulula nezinye izithako zokuthambisa ezinje ngobusi okanye ikhala lokuhambisa amanzi kunye nokuthambisa ulusu lwakho.

Ufuna ntoni ukwenza imaski yobuso yekhukhamba?

Ukwenza imaski yobuso bakho cucumber ayithathi xesha lide, kwaye kulula kakhulu. Ukuqalisa, uzakufuna oku kulandelayo:

• Ikhukhamba e-1
• isitya sokuxuba
• ukuxuba icephe
• ukulinganisa iipuni
• i-blender okanye iprosesa yokutya
• isihluzo

Gcina ukhumbula ukuba iiresiphi ezithile zinokubiza nezinye izithako, ezinje nge-aloe vera, i-oatmeal, okanye ubusi.

Uyenza njani imaski yobuso bekhukhamba

Nazi iindlela ezi-3 zeemaski zobuso zekhukhamba ze-DIY, eziqala ngeyona recipe isisiseko:

1. Isikhuseli sobuso bekhukhamba esisiseko

Le recipe inokuba yinto efanelekileyo ukuba ufuna indlela ekhawulezayo nelula yokuhlaziya okanye yokuhlaziya ulusu lwakho.

1. Umxube okanye isiqingatha esicocekileyo sekhukhamba esingacocwanga kwi-blender okanye iprosesa yokutya de kube kukungqinelana konamanzi.
2. Yahlula ijusi nakweyiphi na into eqinileyo ngokugalela umxube ngesisefo.
3. Faka incindi yekhukhamba kubuso obuhlanjwe ngokutsha. Vumela imaski ihlale kulusu lwakho imizuzu eli-15.
4. Hlamba imaski ngamanzi apholileyo okanye adikidiki kwaye ubambe ubuso bakho bomile ngelaphu elithambileyo.

2. Ikhukhamba kunye nealoe vera imask

Le maski inokuba luncedo ngakumbi ukuba unesikhumba esomileyo, ngenxa yealoe vera enokuthi inyuse ukubola.

1. Umxube okanye isiqingatha esicocekileyo sekhukhamba esingacocwanga kwi-blender okanye iprosesa yokutya de kube kukungqinelana konamanzi.
2. Yahlula ijusi nakweyiphi na into eqinileyo ngokugalela umxube ngesisefo.
3. Yongeza amacephe amabini e-aloe vera gel kumxube. Hlanganisa kude kube lula.
4. Faka isicelo sobuso ebusweni bakho kwaye uthambise ngobunono. Vumela imaski ihlale kulusu lwakho imizuzu eli-15.
5. Yipule imaski usebenzisa amanzi apholileyo. Pat ubuso bakho bomile ngelaphu elithambileyo.

3. Ikhukhamba, i-oatmeal, kunye nobuso buso

Le recipe inokuba yinto efanelekileyo yokukhetha ulusu olune-acne. Ngokudibeneyo kunye neepropathi zecucumber zokuchasana, i-oatmeal inokunceda ukukhupha kunye nokususa iiseli zolusu ezifileyo, ngelixa ubusi bunokusebenza ukulinganisa iibacteria kulusu lwakho.

1. Umxube okanye isiqingatha esicocekileyo ikhukhamba engafakwanga kwi-blender okanye iprosesa yokutya de kube kukungqinelana konamanzi.
2. Yahlula ijusi nakweyiphi na into eqinileyo ngokugalela umxube ngesisefo.
3. Yongeza icephe e-1 le-oatmeal kumxube. Gcoba i-oatmeal kunye nejusi yekhukhamba kude kube lula.
4. Yongeza icephe eli-1 lobusi kumxube uze ugovuze ude udityaniswe kakuhle.
5. Thambisa lo mxube ebusweni bakho nasentanyeni, uze uthambise ngobunono ngeentupha zakho. Vumela imaski ihlale kulusu lwakho imizuzu eli-15.
6. Yipule imaski ngamanzi adikidiki. Pat ubuso bakho bomile ngelaphu elithambileyo.

Indlela yokufaka isicelo

Iziphumo ezilungileyo, soloko uhlambulula ulusu lwakho ngaphambi kokufaka imaski kwaye uqiniseke ukuba uzisusile zonke izithambiso.

Xa ufaka isigqumathelo sobuso bekhukhamba, thambisa ngobunono imaski kulusu lwakho kwiisetyhula ezincinci. Oku kunceda izithako zingene kwiimbobo zakho. Ikwakhuthaza nokuhamba kwegazi kumphezulu wolusu lwakho.

Vumela imaski ukuba ihlale kulusu lwakho imizuzu eli-10 ukuya kweli-15, emva koko uhlambe ngamanzi afudumeleyo okanye abandayo. Sukusebenzisa amanzi ashushu. Oku kunokucaphukisa kwaye komise ulusu lwakho.

Sukusebenzisa imaski yobuso ngaphezulu kokuphindwe kabini okanye kathathu ngeveki. Ukusetyenziswa gwenxa kunokucaphukisa ulusu lwakho okanye kuphazamise ibhalansi yendalo yeoyile.

Yintoni ekufuneka uyijongile kwimaski ethengwe evenkileni

Ukuba awunalo ixesha lokwenza imaski yakho, ungathenga imaski yekhukhamba kwindawo ekuthengiswa kuyo iziyobisi, kwivenkile yobuhle, okanye kwi-intanethi.

Ngaphambi kokuba uthenge, soloko ujonga iilebheli ukuqinisekisa ukuba awuchanabeki okanye uvakalelo kwisithako kwimask. Kwakhona jonga imaski ejongana neemfuno zakho zolusu.

Ukuba unesikhumba esomileyo, khangela imveliso eyenziwe ngezinto ezinokongeza ukufuma, njenge-hyaluronic acid, glycerin, okanye i-aloe vera. Ukuba unesikhumba esithandwa ngamabala, khetha imaski engenayo ioyile, eya kwenza ukuba kungabikho lula ukuvala ii pores zakho.

Ezinye iimaski ezinokusebenza kakuhle, kuxhomekeke kuhlobo lolusu lwakho, zibandakanya:

• I-RAYA Cucumber Ice Sorbet Masque. Yenziwe ngekhukhamba, i-chamomile, kunye ne-aloe vera izicatshulwa, le mask yokupholisa isebenza kakuhle ukunciphisa ububomvu nokudumba, kunye nokuthomalalisa ulusu. Yifumane kwi-intanethi.
• UPeter Thomas Roth Cucumber Gel Mask. Ilungele kakuhle ulusu olomileyo, le maski isebenza ukuthomalalisa, ukuhambisa amanzi, kunye nokucoca iincindi zekhukhamba, ipapaya, i-chamomile, iinanapple, imephu yeswekile kunye ne-aloe vera. Yithenge nge-intanethi.
• Ikhukhamba yeFreeman yobuso bokukhupha iMask. Eyona ilungele ulusu oluqhelekileyo noludibeneyo, le maski yokuxotha inceda ukususa ukungcola ngelixa uthambisa ulusu. Yifumane kwi-intanethi.

Umgca wezantsi

Iikhukhamba zingakunceda uzive ulungile ngaphakathi nangaphandle. Akunjalo nje kuphela ukutya okulula, okuphantsi kweekhalori. Iikhukhamba zinokuluthambisa ulusu lwakho, zinciphise ukukhukhumala kunye nobomvu, kwaye zincede ekulweni neempawu zokwaluphala.

Ukuqhayisa iipropati ezichasayo, kunye ne-antioxidants kunye nezondlo ezifana ne-vitamin C kunye ne-folic acid, iikhukhamba zenza isithako esinomsoco kwimaski yobuso, kunye nesiseko esihle sokongeza ezinye izithako ezinokunceda ulusu lwakho, njengobusi, i-aloe vera, okanye oatmeal.

Unokwenza imaski yakho yobuso bekhukhamba ngokulandela iresiphi elula ye-DIY, okanye ungathenga imaski yobuso kwi-intanethi okanye kwindawo ekuthengiswa kuyo iziyobisi.

Ukuba awuqinisekanga ukuba imaski yobuso bekhukhamba ilungile kulusu lwakho, qiniseka ukuba uthetha nomboneleli wakho wezempilo okanye ugqirha wesikhumba.