I-chickenpox: Ukunyamekela kunye nokuba ihlala ixesha elingakanani

Umxholo

• 1. Ukuthintela
• 2. Ukungashiywa "namanqaku amancinci"
• 3. Iindlela zonyango
• 4. Ukutya okwaneleyo
• Ukunyamekela inkukhu xa ukhulelwe
• Ukunyamekela inkukhu yenkukhu
• Uhlala ixesha elingakanani irhashalala

I-chickenpox, eyaziwa ngokuba yi-chickenpox, ihlala kwiintsuku ezili-10 ukuya kwezi-14 kwaye ngeli xesha ezinye iindlela zokukhusela zibalulekile kuthintelo kunye nokukhululeka kweempawu. Ukugonywa kunye nokuqina komzimba okungasuleliyo, kunye nomntu osulelekileyo kufuneka akhangele iindlela zokunciphisa amanxeba arhawuzayo ukuze angonzakalisi kwaye avelise amanxeba, ukongeza kulungelelwaniso lokutya ukomeleza ukhuseleko kunye nokunceda umzimba ulwe nesi sigaba.

I-chicken pox sisifo esibangelwa yintsholongwane ye-Varicella-Zoster ebangela umkhuhlane, ukuqaqamba kunye neendawo ezibomvu emzimbeni ezirhawuzelela kakhulu. Yazi ezinye iimpawu zerhashalala.

Kukho iindlela ezithile zokukhusela ezinceda ukunqanda nokulwa nomonakalo obangelwe yirhashalala, jonga awona aphambili:

1. Ukuthintela

Zininzi iindlela zokungcoliseka yintsholongwane yeposi, mhlawumbi ngokukhohlela okanye ngespiro, njengoko idlula kwimfihlo yokuphefumla, inxibelelana ngqo nolusu okanye indawo engcolileyo kwaye isenokudluliselwa isuka kumama iye emntwaneni ngexesha lokukhulelwa. , xa kuzalwa okanye ekuncanciseni kwaye kanye xa esi sifo, umntu wenza ukhuseleko kwaye ukhuselekile kwintsholongwane. Kukho iimeko zabantu abafumene esi sifo okwesihlandlo sesibini, kodwa kunqabile kwaye kubonakala ngathi kuthambile.

Ugonyo lolona hlobo lubalaseleyo lothintelo kwesi sifo. E-Brazil, iyeza lokuthintela irhashalala linikezelwa simahla yiNkqubo eManyeneyo yezeMpilo kwaye liyinxalenye yesitofu sokugonya i-tetraviral, esikhusela nxamnye noqwilikana, irubella nemasisi, elawulwa ngeedosi ezi-2, eyokuqala kufuneka ithathwe kwiinyanga ezili-12. kwaye idosi yesibini iinyanga ezintathu emva kweyokuqala. Njengokuba sisifo esosulelayo ngokulula, abantu abosulelekileyo kufuneka bahlale ngaphandle kokunxibelelana ngokwasemzimbeni okanye ukudibana ngokudibeneyo nabanye kangangeentsuku ezili-14 okanye de onke amaqamza omile ukunqanda ukosulela.

2. Ukungashiywa "namanqaku amancinci"

Njengophawu oluphambili lwerhashalala zizilonda, into efunwa ngabantu abosulelekileyo lunyango lokugqibela kwaye amanqaku ayanyamalala. Ungaze uvuthele amaqamza, kuthintele ukukrwela izilonda kangangoko kwaye ukuvezwa lilanga kubaluleke kakhulu, kunye nokugcina iinzipho zakho zimfutshane kwaye zicocekile, usebenzisa isepha yebactericidal okanye ijeli yotywala izihlandlo ezininzi ngemini, nditsho nokufaka iiglavu okanye iikawusi izandla ebusuku ukunqanda umngcipheko wokukrwempa ungazi nokulimaza.

Amanye amanyathelo okuphelisa ukurhawuzelela kubandakanya ukufaka into ebandayo njengeepakethe zomkhenkce kwizilonda, nanjengoko umzimba uziva ubanda eluswini uphela uthintela ukurhawuzelela. Ukuba kukho amanxeba entloko, kuya kufuneka uhlambe iinwele zakho ngaphandle kokuthambisa isikhumba sakho kwaye uzikhathalele xa uzidibanisa iinwele zakho. Ukongeza, ukuthatha iibhafu ezininzi ezibandayo ngosuku, usebenzisa ikomityi enye ye-oats eqengqelweyo, ngaphandle kokuthambisa ulusu, yindlela efanelekileyo yokulungisa amakhaya ukunqanda amanqaku. Bona ezinye iindlela zokunyanga umkhuhlane wenkukhu.

Ukongeza, izifundo bezikhangela iindlela zokuphelisa amanqaku ashiywe yirhashalala kunye neemveliso esele zibonisile ukuba zisebenza njengeoyile ye-rosehip kunye neoyile ye-rosemary, iioyile ze-retinol, iikhrim ze-retinol kunye ne-exfoliants, ethi ngokususa isikhumba esidala emva koko, Inendawo enamabala okanye erhabaxa. Kukho ezinye izithambiso zokususa isikhumba ezinokukunceda kwinkqubo.

3. Iindlela zonyango

Kukho iindlela zonyango ezinokwenziwa ukunciphisa iimpawu zerhashalala kwaye oko kunceda umzimba ukuba ulwe nesi sifo, njengokusebenzisa amachiza okuthomalalisa ukomelela kunye nokuthomalalisa iintlungu, ukongeza kwezinye iindlela ezinje ngonyango lwendalo kunye nezithambiso. Qonda ukuba lwenziwa njani unyango lwerhashalala.

4. Ukutya okwaneleyo

Ukunciphisa iziphumo kunye nokulawula irhashalala kubalulekile ukuba uhlale unamanzi kwaye wondleke kakuhle ukomeleza amajoni omzimba. Unonophelo olukhethekileyo kufuneka luqiniswe ukuba umntu unezilonda ngaphakathi emlonyeni, kwaye ukutya okuneziqholo, iasidi, ukutya okunetyiwa kunye nokuxinana kungazicaphukisa ngakumbi izilonda. Ke ngoko, ukutya okuthambileyo, okukhaphukhaphu kunye neziqhamo kunye nemifuno engenayo i-asidi zezona zifanelekileyo, kunye nokutya okune-iron. Iipopu zeswekile ezingenaswekile lukhetho olukhulu, kunye nokunciphisa ukurhawuzelela, banceda nge-hydration.

Bona kule vidiyo ngakumbi malunga nokutya kunye nezondlo ezinokuthi zisetyenziswe ukwandisa ukhuseleko:

Ukunyamekela inkukhu xa ukhulelwe

Kuba lo mfazi akanakugonywa ngexa ekhulelwe, ukuba wosuleleka ngexesha lokukhulelwa, kufuneka aqhagamshelane kwangoko nogqirha onokuthi anike inaliti ye-immunoglobulin ngokuchasene ne-varicella zoster, ethi xa isetyenziswa zingaphelanga iintsuku ezili-10 zokuvezwa, inokuthintela kunye nokunciphisa ubuzaza umngcipheko weengxaki kumama nosana.

Kwiimeko apho owasetyhini efuna ukukhulelwa ngaphandle kwale mingcipheko kwaye engazi nokuba ugonyole na, angavavanywa igazi ukuze afumanise ukuba ngaba unazo na izilwa-buhlungu, kwaye ukuba akanalo, angalufumana ugonyo. Kuyacetyiswa ukuba ulinde ukuya kuthi ga kwiinyanga ezintathu emva kwethamo lesibini ngaphambi kokuzama ukukhulelwa. Funda ngakumbi ngomngcipheko, iimpawu kunye nendlela yokuzikhusela kwimbungu xa ukhulelwe.

Ukunyamekela inkukhu yenkukhu

Ukuba kukho urhano lokuba umntwana unerhashalala, kufuneka ubonane nogqirha wabantwana, nokuba ngaba iimpawu zincinci, ukongeza ekubeni kubalulekile ukuthatha amanyathelo:

• Nceda ukunciphisa ukurhawuzelela kunye neebhafu ezifudumeleyo kunye ne-chamomile lotion;
• Ukubeka iiglavu emntwaneni emini nasebusuku ukuze angakhubi amanxeba;
• Vumela umntwana afumane ukuphumla okuninzi;
• Nika amanzi amaninzi ukuze umntwana ahlale e-hydrated;
• Nika ukutya ekulula ukukuginya kunye nokwetyisa. Iisuphu ezingagalelwanga kunye nesidudu kunye nokutya kwe-sitrasi ezinje ngeeorenji, iistrawberry kunye neetumato kufuneka zithintelwe njengoko zinokubangela iintlungu;
• Phambi kokuba umntwana abe neenyanga ezintathu ubudala, amayeza okunciphisa umkhuhlane akufuneki afakwe ngaphandle kokubonisana nogqirha kuqala.

Nangona kunjalo, usana luthanda ukuba nomsindo, lungalambi kwaye lukhale ngakumbi ngexesha lokugula. Bona ngakumbi malunga nepepusi kumntwana kunye nendlela yokuyinyanga.

Uhlala ixesha elingakanani irhashalala

Esi sifo sithatha iintsuku ezili-10 ukuya kwezili-14 kwaye umntu uyayeka ukudlulisa xa amanxeba esomile, malunga nosuku lwe-7, nangona kunjalo, umntu lowo wosuleleka ngexesha lokudibana nentsholongwane, kodwa kwiintsuku ezili-15 kuphela emva kweempawu ezibangela esi sifo.

Okwangoku umntu akasasuleli, oko kukuthi, xa amanxeba omile, inkqubo inokuphinda iqale. Nangona kunjalo, amanqaku erhashalala kufuneka aphume kuphela emva kweeveki ezi-3 kwaye ukuba kukho naliphi na inxeba elonzakeleyo, linokuvelisa amanxeba ahlala esikhumbeni ubomi babo bonke.