Oonobangela kunye nonyango lokuBethelwa yintliziyo ecaleni kwentloko

Umxholo

• Ukubetha kwentliziyo kunye nentloko ibangela
• Izinto zokuphila
• Ukuphelelwa ngamanzi emzimbeni
• Arrhythmia
• Ii-PVCs
• I-fibrillation ye-Atriya
• I-Supraventricular tachycardia
• Migraine kunye neentloko
• Uxinzelelo lwegazi oluphezulu kunye neentloko
• Ukunqongophala kwegazi
• Hyperthyroidism
• Uloyiko
• Pheochromocytoma
• Ukubetha kwentliziyo kunye nentloko emva kokutya
• Ukubetha kwentliziyo, intloko kunye nokudinwa
• Ukubetha kwentliziyo kunye nonyango lwentloko
• Izinto zokuphila
• Arrhythmia
• I-Supraventricular tachycardia
• Migraine
• Hyperthyroidism
• Pheochromocytoma
• Uloyiko
• Ukunqongophala kwegazi
• Nini ukubona ugqirha
• Ukuchonga ingcambu yeempawu
• Ukuthatha

Ngamanye amaxesha unokuziva ukuba intliziyo yakho iyabhabha, ukubetha, ukutsiba, okanye ukubetha ngendlela eyahlukileyo kunaleyo uyiqhelileyo. Oku kwaziwa ngokuba nokubetha kwentliziyo. Unokuqaphela ukubetha ngokulula kuba zitsalela ingqalelo kwintliziyo yakho.

Intloko zikwabonakala ngokucacileyo, njengoko ukungonwabi okanye iintlungu ezibangelwayo zinokuphazamisa amandla akho okwenza imisebenzi yesiqhelo.

Ukubetha kwentliziyo kunye neentloko azisoloko zenzeka kunye kwaye zisenokungabi yinkxalabo enkulu. Kodwa banokubonisa imeko enzulu yezempilo, ngakumbi ukuba unezinye iimpawu.

Ukubetha kwentliziyo kunye neentloko ezihamba nokudlula, ukuba nentloko elula, ukuphefumla kancinci, iintlungu esifubeni, okanye ukudideka kunokuba yimeko engxamisekileyo efuna unyango kwangoko.

Ukubetha kwentliziyo kunye nentloko ibangela

Kukho izizathu ezininzi onokufumana ukubetha kwentliziyo ecaleni kwentloko. Ezinye zeemeko okanye izinto ezingezantsi zinokuba ngunobangela wezi mpawu zenzeka ngaxeshanye.

Izinto zokuphila

Izinto ezithile zokuphila zinokubangela ukubetha kunye nentloko kunye, kubandakanya:

• uxinzelelo
• utywala
• icaffeine okanye ezinye izinto ezikhuthazayo
• ukutshaya nokutshaya
• amanye amayeza
• ukuphelelwa ngamanzi emzimbeni

Ukuphelelwa ngamanzi emzimbeni

Umzimba wakho ufuna isixa esithile samanzi ukuze usebenze ngokufanelekileyo. Ukuba uphelelwe ngamanzi emzimbeni, unokuzifumana ufumana ezi mpawu:

• unxano olukhulu
• ukudinwa
• isiyezi
• ukudideka
• ukubetha kwentliziyo okanye ukubetha kwentliziyo okukhawulezayo
• uchama kancinci
• umchamo omnyama mnyama

Ukuphelelwa ngamanzi emzimbeni kunokuvela:

• ukuthatha amayeza athile
• ukugula
• ukubila rhoqo kwimithambo okanye ubushushu
• ukuba nemeko yezempilo engafunyaniswanga, enjengesifo seswekile, enokubangela ukuchama rhoqo

Arrhythmia

I-arrhythmia (isingqisho sentliziyo esingaqhelekanga) inokubangela ukubetha kwentliziyo kunye nentloko kunye. Olu luhlobo lwesifo sentliziyo, esihlala sibangelwa kukungasebenzi kakuhle kombane.

I-arrhythmia ibangela ukubetha kwentliziyo okungaqhelekanga okanye okungaqhelekanga. Ukuqalwa kwangaphambili kwee-ventricular contractions (PVCs) kunye ne-atrial fibrillation yimizekelo ye-arrhythmias ebangela ukubetha kwentliziyo kwaye inokukhokelela kwintloko.

Ezinye iintlobo ze-arrhythmias nazo zingabangela iimpawu zakho. Kukho iintlobo ezininzi ze-tachycardia ezingaphezulu ezichaphazela ukubetha kwentliziyo yakho kunye nokuzisa ezinye iimpawu, ezinje ngeentloko, isiyezi, okanye uziva utyhafile.

Ii-PVCs

Ii-PVCs zinokudityaniswa ne-caffeine, icuba, imijikelo yokuya exesheni, ukuzilolonga, okanye izikhuthazi ezifana neziselo zamandla. Ziyakwazi ukwenzeka ngaphandle kwesizathu esicacileyo (esichazwa njenge- "idiopathic ').

Ii-PVCs zenzeka xa kukho ukubetha kwentliziyo kwangoko kumagumbi asezantsi (ii-ventricles) zentliziyo. Unokuziva ngathi intliziyo yakho iyabhabha okanye ibaleka ukubetha, okanye inentliziyo enamandla.

I-fibrillation ye-Atriya

I-fibrillation ye-Atrial ibangela ukubetha kwentliziyo okukhawulezileyo, okungaqhelekanga. Oku kwaziwa ngokuba yi-arrhythmia. Intliziyo yakho ingabetha ngendlela engaqhelekanga, kwaye ngamanye amaxesha inokubetha ngaphezulu kwama-100 amaxesha ngomzuzu kumagumbi aphezulu.

Iimeko ezinjengesifo sentliziyo, ukutyeba kakhulu, isifo seswekile, i-apnea yokulala, kunye noxinzelelo lwegazi oluphezulu kunokubangela i-atrial fibrillation.

I-Supraventricular tachycardia

Ngamanye amaxesha intliziyo yakho inokubaleka ngenxa ye-tachycardia ephezulu. Le meko yenzeka xa izinga lokubetha kwentliziyo yakho landa ngaphandle kokusebenza, ugula, okanye uziva uxinezelekile.

Kukho iintlobo ezininzi ze-tachycardia engaphezulu, kubandakanya:

• i-atrioventricular nodal engena kwakhona kwi-tachycardia (AVRNT)
• ukubuyisela i-tachycardia kwi-atrioventricular (AVRT)
• tachycardia yegazi

Unokuba nezinye iimpawu ngale meko, ezinje ngoxinzelelo okanye ukuqina esifubeni sakho, ukuphefumla kancinci kunye nokubila.

Migraine kunye neentloko

Intloko ezivela kwi-migraine zinamandla ngakumbi kuneentloko zentloko kwaye zinokuphinda zibuye kwaye zihlale iiyure okanye iintsuku. I-Migraine etshintsha umbono wakho kunye nezinye izivamvo zichongiwe njenge-migraine ene-aura.

Olunye uphononongo lwakutsha nje lwagqiba ukuba abathathi-nxaxheba abane-migraine ene-aura banamathuba amaninzi kunalawo angenazo iintloko kunye nabo bane-migraine ngaphandle kwe-aura yokuphucula i-atrial fibrillation.

Intloko esecaleni, ebuhlungu kakhulu ebonakala ngaphandle kwendawo kwaye ihlala ixesha elide kunokuba yintloko yeentloko.

Kuyenzeka ukuba ufumane ezi ntloko mihla le iiveki okanye iinyanga ngexesha. Unokuzifumana ushukuma okanye unyikimisa ngapha nangapha ngexesha lentloko, elinokuba negalelo ekunyukeni kwentliziyo.

Ezinye iimpawu zivela kwicala elichaphazelekayo lentloko yakho kwaye zinokubandakanya impumlo exineneyo, ubomvu kwiliso, kunye nokukrazula.

Olunye uhlobo lwentloko yintloko yentloko. Intloko yakho inokuziva ngathi iyakhanywa ngexesha lokudinwa kwentloko. Ezi ntloko ziqhelekile kwaye zinokubangelwa luxinzelelo.

Uxinzelelo lwegazi oluphezulu kunye neentloko

Uxinzelelo lwegazi oluphezulu kunokubangela iintloko kwaye ngamanye amaxesha ukubetha kwentliziyo okunyanzelekileyo.

Ukuba unentloko ebuhlungu ngenxa yoxinzelelo lwegazi, kuya kufuneka ufumane unyango ngokukhawuleza kuba oku kunokuba yingozi. Uxinzelelo lwegazi lunokufuna ukwehliswa ngokukhawuleza ngamayeza afakwa ngaphakathi.

Ukunqongophala kwegazi

Ukubetha kwentliziyo kunye neentloko kunokuba ngumqondiso we-anemia. Oku kwenzeka xa ungenayo iiseli ezibomvu ngokwaneleyo emzimbeni wakho.

I-anemia inokwenzeka ngenxa yokuba ungenayo i-iron eyaneleyo ekutyeni kwakho okanye unenye imeko yonyango ebangela iingxaki kwimveliso, ukwanda kwentshabalalo, okanye ukulahleka kweeseli ezibomvu zegazi.

Abasetyhini banokufumana i-anemia yokuya exesheni okanye ukukhulelwa. I-anemia inokukwenza uzive udiniwe kwaye ubuthathaka. Ungakhangeleka uluthuthu kwaye unezandla kunye neenyawo ezibandayo. Unokufumana iintlungu zesifuba, uzive unesiyezi, kwaye uphefumla kancinci.

I-anemia inokuba neziphumo ezibi, ke thetha nogqirha kwangoko ukuba ukrokrela ukuba ingunobangela weempawu zakho.

Hyperthyroidism

Idlala lengqula eligqithisileyo linokubangela ukuba utshintshe ukubetha kwentliziyo yakho kunye nezinye iimpawu, ezinje ngokuhla kobunzima, ukonyuka kwamathumbu, ukubila nokudinwa.

Uloyiko

Uhlaselo loloyiko lunokuphazamisa ubomi bakho bemihla ngemihla. Uloyiko luthatha umzimba wakho ngexesha lokuhlaselwa.

Ukubetha kwentliziyo kunye nentloko inokuba ziimpawu. Ezinye zibandakanya ukungaphefumli, ukuziva udizzy, kunye nokuziva ubambe kwiminwe yakho nakubhontsi.

Uhlaselo loloyiko lunokufikelela kwimizuzu eli-10 kwaye lube lukhulu kakhulu.

Pheochromocytoma

I-Pheochromocytoma yimeko enqabileyo eyenzeka kwiincindi zeadrenal, ezibekwe ngaphezulu kwezintso. Iifom ezinobungozi ezinobungozi kule gland kwaye zikhupha i-hormone ezibangela iimpawu, kubandakanywa iintloko kunye neentliziyo.

Unokuqaphela ezinye iimpawu ukuba unemeko, kubandakanya uxinzelelo lwegazi oluphezulu, ukuthuthumela, kunye nokuphefumla okufutshane.

Uxinzelelo, umthambo, utyando, ukutya okuthile nge-tyramine, kunye namanye amayeza anje nge-monoamine oxidase inhibitors (MAOIs) anokubangela iimpawu.

Ukubetha kwentliziyo kunye nentloko emva kokutya

Unokufumana ukubetha kwentliziyo kunye nentloko emva kokutya ngenxa yezizathu ezimbalwa.

Zombini ezi mpawu zinokubangelwa kukutya okuthile, nangona zisenokungasoloko kukutya okufanayo. Kungenzeka ukuba isidlo sinokuba nokutya okubangela zombini iimpawu.

Isidlo esityebileyo kunye nokutya okunezipayisi kunokuzisa ukubetha kwentliziyo emva kokutya.

Unokufumana intloko ebuhlungu kulo naliphi na inani lokutya. Phantse iipesenti ezingama-20 zabantu abaphathwa yintloko bathi ukutya kukubangela. Iziphoso eziqhelekileyo zibandakanya ubisi okanye izixa ezininzi zetyuwa.

Ukusetyenziswa kotywala okanye ikhafeyini kunokukhokelela ekubethekeni kwentliziyo kunye nentloko.

Ukubetha kwentliziyo, intloko kunye nokudinwa

Kukho izizathu ezininzi onokufumana ukubetha kwentliziyo, intloko, kunye nokudinwa ngaxeshanye. Oku kubandakanya i-anemia, hyperthyroidism, ukuphelelwa ngamanzi emzimbeni, kunye noxinzelelo.

Ukubetha kwentliziyo kunye nonyango lwentloko

Unyango lweempawu zakho lungahluka ngokuxhomekeke kwisizathu sokubetha kwentliziyo yakho kunye nentloko.

Izinto zokuphila

Ungayeka okanye unciphise ukutshaya okanye ukusela utywala okanye icaffeine. Ukuyeka kunokuba nzima, kodwa ugqirha angasebenza nawe ukuza necebo elilungele wena.

Unokufuna ukuxoxa ngeemvakalelo zakho nomhlobo, ilungu losapho, okanye ugqirha ukuba unexinzelelo.

Arrhythmia

Ugqirha unokuyalela amayeza, acebise imisebenzi ethile, okanye ancomele utyando okanye inkqubo yokuphatha i-arrhythmia. Banokukucebisa ukuba uguqule indlela ophila ngayo kwaye uphephe ukutshaya nokusela utywala kunye necaffeine.

I-arrhythmia eyenzeka ngesiyezi ingabanzima kakhulu kwaye ifune unyango kwangoko esibhedlele. Tsalela umnxeba ku-911 okanye uye kwigumbi likaxakeka elikufutshane ukuba unazo zombini ezi mpawu.

I-Supraventricular tachycardia

Ukunyanga i-tachycardia engaphezulu kwemeko iyahluka ukusuka komnye umntu ukuya komnye. Unokufuna kuphela ukwenza iintshukumo ezimbalwa ngexesha lesiqendu, njengokufaka itawuli ebandayo ebusweni bakho okanye ukuphefumlela ngaphandle kwesisu sakho ngaphandle kokuphuma emlonyeni nasempumlweni.

Ugqirha wakho unokuyalela amayeza ukuba acothise ukubetha kwentliziyo yakho okanye acebise utyando, olufana nentliziyo yombane.

Migraine

I-Migraine inokunyangwa ngokulawulwa koxinzelelo, amayeza, kunye ne-biofeedback. Xoxa ngokubakho kwe-arrhythmia nogqirha ukuba une-migraine kunye nokubetha kwentliziyo.

Hyperthyroidism

Unyango lubandakanya ukuthatha iodine ene-radioactive ukunciphisa i-thyroid okanye amayeza ukunciphisa i-thyroid yakho.

Ugqirha unokuyalela amayeza afana ne-beta-blockers ukulawula iimpawu ezinxulumene nemeko.

Pheochromocytoma

Iimpawu zakho kule meko ziya kudlula ukuba uye wenziwa utyando ukuze ususe ithumba kwi-adrenal gland yakho.

Uloyiko

Jonga ugqirha wezempilo yengqondo kunyango ukuze ufumane uncedo lokuhlaselwa kukuphakuzela okanye ukuphazamiseka kovalo. Amayeza okulwa noxinzelelo anokunceda iimpawu zakho.

Ukunqongophala kwegazi

Ukunyanga i-anemia kuxhomekeke kwisizathu. Kuya kufuneka uthathe izongezo zentsimbi, ufumane igazi, okanye uthathe amayeza ukunyusa amanqanaba akho e-iron.

Nini ukubona ugqirha

Ukuba nokubetha kwentliziyo kunye nokuqaqanjelwa yintloko kunye kungangabi luphawu lwento enzulu, kodwa banokubonisa ingxaki enkulu yempilo.

Musa "ukulinda" iimpawu zakho ukuba unesiyezi, ulahlekelwe yintliziyo, okanye unentlungu yesifuba okanye ukuphefumula. Oku kunokuba yimiqondiso yongxamiseko kwezonyango.

Intloko okanye ukubetha kwentliziyo okuqhubekayo okanye okuphindaphindayo kufuneka kukushukumisele ukuba ufune unyango. Ungabhukisha idinga kunye nogqirha wentliziyo kwindawo yakho usebenzisa isixhobo seHealthline FindCare.

Ukuchonga ingcambu yeempawu

Ugqirha uya kuzama ukunciphisa izizathu ezinokubangela iintloko kunye nokubetha kwentliziyo ngokuxoxa ngeempawu zakho, imbali yosapho lwakho kunye nembali yakho yezempilo. Baya kuthi emva koko baqhube uvavanyo lomzimba.

Banoku-odola kuvavanyo emva kokuqeshwa kwakho kokuqala. Ukuba ugqirha ukrokrela imeko enxulumene nentliziyo yakho, unokufuna ukufumana i-electrocardiogram (EKG), uvavanyo loxinzelelo, i-echocardiogram, iliso le-arrhythmia, okanye olunye uvavanyo.

Ukuba ugqirha ukrokrela i-anemia okanye i-hyperthyroidism, banoku-odola uvavanyo lwegazi.

Ukuthatha

Ukubetha kwentliziyo kunye neentloko ziimpawu ezinokuthi ngamanye amaxesha zenzeke kunye ngenxa yezizathu ezininzi. Thetha nogqirha ukuba iimpawu ziyaqhubeka okanye ziphinde zenzeke.