Ukuseta ixesha elibekiweyo lokufika kwabaselula

Umxholo

• Ushwankathelo
• Khetha ixesha elifanelekileyo lokubuya
• Wazi kwaye ulandele umthetho
• Nceda umntwana wakho alale ngokwaneleyo
• Luchaze ngokucacileyo ulindelo lwakho
• Cwangcisa imiphumo yokungabuyi ekhaya
• Lungisa ixesha abaza kubuya ngalo xa sele belungile
• Ukuthatha

Ushwankathelo

Njengokuba umntwana wakho esiba mdala, kubalulekile ukuba abanike inkululeko eyaneleyo yokufunda indlela yokuzikhethela kunye nokukhokelela kubomi obuzimeleyo.

Kwangelo xesha, ukubeka imida efanelekileyo kwimisebenzi yabo kunokunceda abantwana abakwishumi elivisayo benze izigqibo ezifanelekileyo kwaye bahlakulele imikhwa elungileyo. Ukuseka ixesha lokufika ekhaya yinxalenye ephambili yokufumana ulungelelwaniso.

Akukho xesha ekuvunyelwene ngalo ngabantwana abafikisayo. Kodwa kukho iindlela onokuthi uzisebenzise ukuseta ixesha elifanelekileyo lokufika ekhaya- kwaye ugcine umntwana wakho ephendula kuwo. Nazi ezinye izinto ekufuneka uzenzile nokungafanele uzenze zokubeka ixesha lokubuya.

Khetha ixesha elifanelekileyo lokubuya

Ngamanye amaxesha, abazali bamisela ixesha lokufika ekhaya elihlala linjalo ukusuka kubusuku bunye ukuya kolandelayo. Kwamanye, abazali bathatha indlela ebhetyebhetye ngakumbi yokubeka ixesha lokubuya.

Ngobusuku obunye, unokucela umntwana wakho ukuba abe sekhaya nge-9: 00 ebusuku. Ngobunye ubusuku, ninokubavumela ukuba bahlale ngaphandle kude kubethe u-11: 00 ebusuku.

Xa umisela umntwana wakho ixesha lokufika ekhaya, kunokuba luncedo ukuqaphela ezi zinto:

• Bafuna isakhiwo esingakanani? Ukuba bayasokola ukwenza ukhetho olululo ngaphandle kwemida engqongqo, ukubuyela ekhaya ngendlela engatshintshiyo kunokuba yeyona ndlela ilungileyo kubo.
• Ishedyuli yabo yokulala ibandakanya ntoni? Ukuba bafuna ukuvuka kwakusasa okanye bazabalaze ngokwaneleyo ukuze balale ngokwaneleyo, ixesha elibekwa ekhaya lokufika ekhaya lisenokunceda impilo kunye nemveliso.
• Ukhuseleke kangakanani ummelwane wakho? Ukuba ubumelwane bakho bubona isixa esifanelekileyo solwaphulo-mthetho, ixesha elibekiweyo lokubuya emva kwexesha lingabanceda ukuba bahlale bekhuselekile.
• Baceba ukuchitha ubusuku njani? Ukuba bafuna ukuya kumsitho okhethekileyo odlula ixesha abalibekelweyo, kunokuba sengqiqweni ukutshintsha ixesha labo lokubuya ebusuku.

Naliphi na ixesha olibekayo lokufika ekhaya, kubalulekile ukuba unxibelelane ngokucacileyo nomntwana wakho kwaye ubenze baphendule kuwo.

Wazi kwaye ulandele umthetho

Ngaba idolophu yakho, isixeko, okanye ilizwe linayo nayiphi na imithetho enokuthi ichaphazele ixesha lokubuya lomntwana wakho? Kwezinye iindawo zelizwe, kukho imithetho yabantwana abafanele behlelelwe ekhaya ethintela abantwana abangaphantsi kweminyaka ethile ukuba bachithe ixesha esidlangalaleni emva kweeyure ezithile.

Kwangokunjalo, amanye amagunya abeka umda wokuba ulutsha lunokuqhuba nini ebusuku.

Luxanduva lwakho ukwazi nokulandela imithetho kwindawo ohlala kuyo - nokunceda umntwana wakho enze okufanayo.

Nceda umntwana wakho alale ngokwaneleyo

Ukubeka ixesha lokubuya emva kwexesha kunokunceda umntwana wakho afike ngexesha elifanelekileyo.

NgokweAmerican Academy of Pediatrics, ulutsha oluphakathi kweminyaka eli-13 neli-18 ubudala ludinga ukulala iiyure ezisi-8 ukuya kwezi-10 ngosuku. Ukulala ngokwaneleyo kubalulekile kwimpilo yabo yengqondo nengokwasemzimbeni, kunye nokukwazi kwabo ukugqwesa esikolweni nakweminye imisebenzi.

Xa ubeka ixesha lokubuya, thatha ixesha lokulala lomntwana wakho. Cinga ngeliphi ixesha abavuka ngalo kusasa, kunye nenqanaba lokulala ekufuneka belilalile.

Luchaze ngokucacileyo ulindelo lwakho

Ngaphambi kokuba umntwana wakho aphume endlwini, qiniseka ukuba bayayiqonda:

• ixesha lokufika ekhaya
• into ekufuneka beyenzile ukuba bayabaleka emva kwexesha
• Iziphumo abaya kujongana nazo xa bengafiki ngexesha lokubuya

Kwezinye iimeko, kunokuba luncedo ukumema umntwana wakho ukuba afike kwisigqibo sokuba abekelwe ixesha elifanelekileyo.Ukuba uluvo lwabo luye lwathathelwa ingqalelo, banokukulungela ngakumbi ukulandela ixesha lokubuyela ekhaya.

Kwelinye icala, olunye ulutsha lusenokuba nolindelo olungekho ngqiqweni. Ukuba awonwabanga ngexesha abalibekelweyo, xelela ukuba kutheni kwaye uchaze ngokucacileyo ukuba ulindele ukuba bafike nini ekhaya.

Cwangcisa imiphumo yokungabuyi ekhaya

Xa ubeka ixesha lokubuya, kubalulekile ukudala iziphumo zokuwaphula. Umzekelo, usenokumbuyisela umva umntwana wakho emva kwemizuzu engama-30 ukuba uye waphula. Banokufumana kwakhona imizuzu engama-30 ngokubonisa ukuba baya kubambelela kwinto entsha, ngaphambili.

Ukuchaza ngokucacileyo iziphumo zokwaphula umthetho wexesha onokuthi ubuye ngawo kunokukhuthaza umntwana wakho ukuba awuthobele. Ukuba bayaphula ixesha lokubuya, baxelele ukuba ukhathazekile kodwa wonwabile kuba bakhuselekile ekhaya.

Ukuba uziva ucatshukisiwe okanye unomsindo, zama ukubaxelela ukuba niyakuthetha ngeziphumo kusasa, xa nobabini niziva nizolile kwaye niphumle kamnandi.

Ngamanye amaxesha umntwana wakho kuye kufuneke aphule ixesha lokubuya ngexesha ngenxa yezizathu ezingaphaya kwamandla akhe. Umzekelo, imeko yemozulu engentle inokwenza ukuba kube yingozi kubo ukuqhuba. Okanye umqhubi wabo omiselweyo unxilile kwaye kufuneka babize ikhabhathi.

Unokunceda ekuthinteleni inkxalabo kunye nokudideka ngokwazisa umntwana wakho ukuba ukuba bafika emva kwexesha, kufuneka bakubize ngaphambi kokuba baphoswe lixesha lokubuya - endaweni yokwenza izizathu emva koko.

Lungisa ixesha abaza kubuya ngalo xa sele belungile

Ukuba umntwana wakho okwishumi elivisayo ubonisa ukuzilawula kakuhle ngokufika ekhaya ngexesha, isenokuba lixesha lokwandisa ixesha lokubuya. Ngokubanika inkululeko engakumbi, ungabanika ithuba lokusebenzisa umgwebo abayidingayo ukuze baphile ubomi obunempilo kunye nobunemveliso.

Kodwa ukuba umntwana wakho okwishumi elivisayo ufika emva kwexesha ekhaya rhoqo, kusenokwenzeka ukuba abakulungelanga ukubuya emva kwexesha. Bazise ukuba kufuneka babonakalise uxanduva olukhulu ngaphambi kokuba wandise amalungelo abo.

Ukuthatha

Ukubeka ixesha elifanelekileyo lokufika ekhaya kunokunceda umntwana wakho okwishumi elivisayo ukuba ahlale ekhuselekile ebusuku, alale ngokwaneleyo, kwaye afunde indlela yokwenza ukhetho olululo malunga nendlela abalisebenzisa ngayo ixesha labo. Kubalulekile ukunxibelelana ngokucacileyo xa ulindele ukuba bafike ekhaya ubusuku ngabunye kwaye benze iziphumo zokufika emva kwexesha.

Ukuba umntwana wakho usoloko efika ekhaya ngexesha, isenokuba lixesha lokuba uvuze isazela sakhe ngokwandisa ixesha lokubuya ekhaya.