Umbhali: Laura McKinney
Umhla Wokudalwa: 8 Utshazimpuzi 2021
Hlaziya Umhla: 24 Isilimela 2024
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Foot self-massage. How to massage feet, legs at home.
Ividiyo: Foot self-massage. How to massage feet, legs at home.

Umxholo

Yintoni i-cystitis ebukhali?

I-cystitis ebukhali kukudumba ngesiquphe kwesinyi somchamo. Uninzi lwexesha, usulelo lwebacteria luyibangela. Olu sulelo lubizwa ngokuba lusulelo lwe-urinary tract (UTI).

Ukucaphukisa iimveliso zempilo, ukuxakeka kwezifo ezithile, okanye ukusabela kumachiza athile kunokubangela i-cystitis etsolo.

Unyango lwe-cystitis etsolo ngenxa yosulelo lwebhakteria lubandakanya i-antibiotics. Unyango lwe-cystitis engosuleliyo luxhomekeke kwisizathu esingunobangela.

Ziintoni iimpawu zecystitis etsolo?

Iimpawu ze-cystitis etsolo zinokuza ngesiquphe kwaye zinokungonwabi. Iimpawu eziqhelekileyo zibandakanya:

  • Umnqweno othe rhoqo nonamandla wokuchama nasemva kokuba ukhulule isinyi sakho, esibizwa ngokuba kukuhamba rhoqo kunye nokungxamiseka
  • imvakalelo ebuhlungu okanye evuthayo xa uchama, ebizwa ngokuba yi-dysuria
  • umchamo onukayo okanye oqinileyo
  • umchamo onamafu
  • uvakalelo loxinzelelo, ukugcwala kwesinyi, okanye ukucofa embindini wesisu okanye ngasemva
  • umkhuhlane ophantsi
  • Ukugodola
  • ubukho begazi kumchamo

Yintoni ebangela i-cystitis ebukhali?

Inkqubo yokuchama inezi zinto zilandelayo:


  • izintso
  • ureters
  • ithumbu lomchamo
  • urethra

Izintso zicoca inkunkuma egazini lakho kwaye zenze umchamo. Umchamo emva koko uhamba ngemibhobho ebizwa ngokuba zii-ureters, enye ngasekunene enye ngasekhohlo, isinyi. Isinyi ligcina umchamo de ube ukulungele ukuchama. Umchamo emva koko uphuma emzimbeni ngombhobho obizwa ngokuba yi-urethra.

Unobangela oqhelekileyo we-cystitis ebukhali sisifo sesinyi esibangelwa yintsholongwane E. coli.

Iibhaktheriya ezibangela ukuba ii-UTIs zifake i-urethra kwaye zihambe ziye kwi-bladder. Nje ukuba esinyini, ibacteria ibambelele eludongeni lwesinyi kwaye iphindaphinde. Oku kukhokelela kukudumba kwethishu efakwe kwisinyi. Usulelo lunokusasazeka kwi-ureters nasezintso.

Nangona izifo zizona zizathu eziqhelekileyo ze-cystitis, ezinye izinto ezinokubangela ukuba i-bladder kunye ne-urinary tract ivuthe. Oku kubandakanya:

  • amayeza athile, ngakumbi amayeza e-chemotherapy cyclophosphamide kunye ne-ifosfamide
  • unyango lwemitha yendawo ye-pelvic
  • ukusetyenziswa kwexesha elide kwecatheter yomchamo
  • ubuntununtunu kwiimveliso ezithile, ezinjengokufafaza kwezempilo, iijeli zedlozi, okanye into yokuthambisa
  • iingxaki zezinye iimeko, kubandakanya isifo seswekile, amatye ezintso, okanye iprostate eyandisiweyo (benign prostatic hypertrophy)

Ziziphi izinto ezinobungozi kwi-cystitis ebukhali?

Abasetyhini bathambekele ngakumbi kwi-cystitis ebukhali kunamadoda kuba i-urethra yabo imfutshane kwaye ikufutshane nendawo ye-anal, enokuthi ibambe iintsholongwane eziyingozi. Oku kwenza kube lula ukuba iibhaktheriya zifike kwi-bladder. kubo bonke abantu basetyhini banamava enye ye-UTI esezantsi ebomini babo.


Ezi zinto zilandelayo zinokwandisa umngcipheko we-cystitis ebukhali:

  • ukuzibandakanya kwizenzo zesondo
  • usebenzisa iintlobo ezithile zolawulo lokuzalwa ezinjenge diaphragms kunye nee-spermicidal agents
  • ukosula amalungu akho esini ukusuka ngasemva uye ngaphambili emva kokusebenzisa igumbi lokuhlambela
  • ukufumana ixesha lokuyeka ukuya exesheni, njengoko i-estrogen encinci ibangela utshintsho kumchamo owenza ukuba ubesengozini yosulelo
  • Ukuzalwa ngendlela engaqhelekanga kwindawo yokuchama
  • enamatye ezintso
  • une-prostate eyandisiweyo
  • ukusebenzisa i-antibiotics rhoqo okanye ixesha elide
  • ukuba nemeko eyonakalisa amajoni omzimba, njenge-HIV okanye unyango lwe-immunosuppressant
  • unesifo seswekile
  • ukuba ukhulelwe
  • usebenzisa ipayipi yomchamo
  • ukwenza utyando lomchamo

Isifo esibuhlungu kakhulu sifunyanwa njani?

Ugqirha wakho uya kubuza malunga neempawu zakho kunye nembali yakho yonyango. Qiniseka ukuba uxelela ugqirha wakho xa iimpawu zakho ziqale kwaye ukuba kukho nantoni na oyenzayo ebenza babe mandundu. Kwakhona, yazisa ugqirha wakho ngawo nawaphi na amayeza owasebenzisayo okanye ukuba ukhulelwe.


Ugqirha wakho unokucebisa iimvavanyo ezithile, kubandakanya:

Uhlalutyo lomchamo

Ukuba ugqirha wakho ukrokrela usulelo, baya kucela isampulu yomchamo ukuvavanya ubukho bentsholongwane, imveliso yenkunkuma yebacteria, okanye iiseli zegazi. Olunye uvavanyo olubizwa ngokuba yinkcubeko yomchamo lunokwenziwa elebhu ukufumanisa olona hlobo lwebacteria lubangela usulelo.

ICystoscopy

Ugqirha wakho uya kufaka ityhubhu encinci ngokukhanya kunye nekhamera ebizwa ngokuba yi-cystoscope kwisinyi sakho ngokusebenzisa i-urethra ukujonga indlela yokuchama kwiimpawu zokudumba.

Ukucinga

Olu hlobo lovavanyo alufuneki, kodwa ukuba ugqirha wakho akakwazi ukuqonda ukuba yintoni ebangela iimpawu zakho, ukucinga kunokuba luncedo. Ukulinganisa iimvavanyo, ezinje nge-X-ray okanye i-ultrasound, kunokunceda ugqirha wakho abone ukuba ngaba kukho ithumba okanye okunye ukwakheka okungaqhelekanga okubangela ukudumba.

Unyango olubi lwe-cystitis luphathwa njani?

Unyango lubandakanya ikhosi yezibulala-ntsholongwane kangangeentsuku ezintathu ukuya kwezisixhenxe ukuba i-cystitis ibangelwa yintsholongwane kwaye ayisiyo i-UTI ephindaphindayo, enokufuna ikhosi ende.

Iimpawu zakho ziya kuqala ukuhamba ngosuku okanye ezimbini, kodwa kuya kufuneka uqhubeke nokuthatha i-antibiotics nokuba ugqirha ugqirha ixesha elide kangakanani. Kubalulekile ukuba uqiniseke ukuba usulelo luphele ngokupheleleyo ukuze lungabuyi.

Ugqirha wakho unokuyalela ukuba unciphise umchamo njenge-phenazopyridine kwiintsuku zokuqala ukunceda ukunciphisa ukungonwabi kwakho ngelixa i-antibiotics isebenza.

Unyango lweentlobo ezingosuleliyo ze-cystitis etsolo zixhomekeke kwesona sizathu. Umzekelo, ukuba ngaba uxabisa okanye awunyamezeli kwiikhemikhali okanye iimveliso ezithile, olona nyango lulungileyo kukuphepha ezi mveliso ngokupheleleyo.

Amayeza eentlungu afumaneka ukunyanga i-cystitis ebangelwe yi-chemotherapy okanye i-radiation.

Ukulawula iimpawu

Ukuba ufumana iimpawu ze-cystitis ebukhali, unokunceda ukunciphisa ukungonwabi kwakho ekhaya ngelixa ulinde i-antibiotics okanye ezinye iindlela zonyango ukuba zisebenze. Ezinye iingcebiso malunga nokuhlangabezana ekhaya zibandakanya oku kulandelayo:

  • Sela amanzi amaninzi.
  • Thatha ibhafu eshushu.
  • Faka iphedi yokufudumeza emazantsi esisu.
  • Gwema ikofu, iijusi ze-citrus, ukutya okunesonka kunye notywala.

Abantu abaninzi basela isiselo se-cranberry okanye bathathe izongezo ze-cranberry zokuzama ukukhusela ii-UTIs kunye nezinye iindlela ze-cystitis ebukhali, okanye ukunciphisa iimpawu. Obunye ubungqina bubonisa ukuba ijusi ye-cranberry kunye neemveliso ze-cranberry zinokulwa nosulelo esinyini okanye zinciphise ukungonwabi, kodwa ubungqina abuqinisekanga.

Olunye uphononongo lwakutshanje kwizigulana ezinomhlaza wedlala lobudoda ene-cystitis ebangelwe lunyango lwe-radiation ifumanise ukuba izongezo ze-cranberry zanciphisa kakhulu iintlungu zomchamo kunye nokutsha xa kuthelekiswa namadoda angakhange athathe isongezelelo.

Ungasela ijusi ye-cranberry ukuba ucinga ukuba iyanceda. Nangona kunjalo, kulungile ukuba ulumke malunga nokuba usela kangakanani kuba iijusi zeziqhamo zihlala ziphezulu kakhulu kwiswekile.

I-D-mannose ikwayenye indlela yokuthintela okanye ukunyanga i-cystitis etsolo. Kucingelwa ukuba amandla e-bacteria okuhambelana nodonga lwe-urinary bladder kwaye abangele ii-UTIs zinokuthintelwa yi-D-mannose.

Nangona kunjalo, izifundo esele zenziwe ukuza kuthi ga ngoku zinomda, kwaye kufuneka uphando olwenziweyo ukujonga ukuba ngaba bukhona ubungqina obomeleleyo bokusebenza kolu nyango. Ukuthatha i-D-mannose kunokubangela neziphumo ebezingalindelekanga ezinje ngezihlalo ezivulekileyo.

Zeziphi iingxaki ezinxulumene ne-cystitis ebukhali?

Uninzi lwee-cystitis ezibukhali ze-bacterial ziphathwa ngokulula nge-antibiotic. Nangona kunjalo, kuya kufuneka ufune unyango kwangoko ukuba unayo nayiphi na impawu yosulelo lwezintso. Iimpawu zosulelo lwezintso zibandakanya:

  • iintlungu eziqatha kumqolo osezantsi okanye kwicala, ekuthiwa yintlungu yeplanga
  • umkhuhlane okumgangatho ophezulu
  • Ukugodola
  • isicaphucaphu
  • ukugabha

Yintoni imbono?

Uninzi lweziganeko ze-cystitis ebukhali zihamba ngaphandle kwengxaki ukuba ziphathwe ngokufanelekileyo.

Usulelo lwezintso lunqabile, kodwa kunokuba yingozi xa ungalufumani unyango kwangoko. Abantu abanamajoni omzimba abuthathaka okanye imeko yezintso esele besemngciphekweni ophezulu kolu hlobo lokuxakaniseka.

Ingathintelwa njani i-cystitis etsolo?

Awunakuhlala uthintela i-cystitis ebukhali. Landela ezi ngcebiso ukunciphisa umngcipheko weebacteria ezingena kwi-urethra yakho kunye nokuthintela ukucaphuka kwendlela yakho yokuchama:

  • Sela amanzi amaninzi ukukunceda uchame rhoqo kwaye ukhuphe iibhaktheriya kwindawo yakho yokuchama ngaphambi kokuba usulelo luqale.
  • Chama ngokukhawuleza emva kokwabelana ngesondo.
  • Sula ukusuka ngaphambili uye ngasemva emva kokuhamba kwamathumbu ukukhusela iibhaktheriya ekusasazeni kwi-urethra evela kummandla we-anal.
  • Gwema ukusebenzisa iimveliso zowasetyhini kufutshane nendawo yesini enokuthi icaphukise i-urethra, enje ngeedouches, izifafazi ezinesidambisi kunye ne-powders.
  • Gcina ucoceko lomntu kwaye uhlambe amalungu akho obuni yonke imihla.
  • Thatha iishawari endaweni yeebhafu.
  • Gwema ukusebenzisa iindlela zokulawula ukuzalwa ezingakhokelela ekukhuleni kokukhula kwebhakteria, njenge-diaphragms okanye iikhondom eziphathwe nge-spermicide.
  • Sukulibazisa ukusebenzisa indlu yangasese ixesha elide ukuba unomdla wokuchama.

Ungabandakanya i-cranberry juice okanye i-cranberry supplements kwisondlo sakho, kodwa ubungqina obukhoyo bokuba kusebenza njani ukukhusela i-cystitis echaphazelayo yokuchaphazeleka ayinakulinganiswa. I-D-mannose inokuba lukhetho lokuzama ukuthintela ii-UTI eziphindaphindayo, kodwa ngeli xesha, ubungqina bokusebenza kwayo ngokwenza oko bukwanomda kwaye abuhambelani.

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