Umbhali: Laura McKinney
Umhla Wokudalwa: 5 Utshazimpuzi 2021
Hlaziya Umhla: 12 Ucanzibe 2025
Anonim
85% hydration  ❗Ciabatta Bread❗ Kneading v.s. No Kneading❗ 高含水量 夏巴塔面包 揉面和免揉对比
Ividiyo: 85% hydration ❗Ciabatta Bread❗ Kneading v.s. No Kneading❗ 高含水量 夏巴塔面包 揉面和免揉对比

Ukusuka kwimilo yeeseli zethu ukuya ekujikeni kweminwe yethu, umntu ngamnye unzulu kakhulu, phantse waqondakala ngokwahlukileyo. Kuzo zonke ii-eons zexesha, phakathi kwezigidigidi zamaqanda abantu achunyisiweyo kwaye aqanduselwa ... inye kuphela kuwe: ephawuleka ngemicroscopic, ngokuqinisekileyo ayinakuphikiswa, eyantlandlolo, kwaye ... engenakuthelekiswa nanto.

Imizekelo eluncedo iluncedo. Zizindlu zokukhanya xa ukusukela amaphupha kusibekele; zibubungqina bokuqina kunye nomlingo. Kodwa ulinganiso yindawo ekhohlisayo. Ndinomhlobo, inoveli enqwenelekayo kunye nombhali okrelekrele ngokwakhe, owathi kum wakha wathi ufuna ukuba "nguCanada U-Anne Lamott. ” Ndathi, "Kutheni ungabi nguWe nje?"

Kuya kufuneka sibe nesibindi sokungabi nto ngaphandle kwethu ukuba siza kwazi ukuba yintoni amandla okwenene.


Ukuthelekisa kukwenza ubuhlanya. Ibeka isitampu kwizinto ezinokubakho kunye nenyaniso kunye nazo zonke izinto ezilungileyo obuya kuba sele uziyele zona ukuba awuxakekanga kangako kwi-shadowboxing nabantu ocinga ukuba bangcono. Ngaba ubuya kuyithelekisa iqabaka yekhephu kunye nekhephu ukuze ubone ukuba yeyiphi enye ebintle kwaye ihlukile? Akukho mabhabhathane amabini afanayo.

Ukuthelekisa ithambeka elimtyibilizi lokuba nomona, kwaye ubukhulu becala, umona uchitha amandla anokubekwa ekufumaneni le nto uyifunayo okanye ulungiselele oko unayo. Ngumgibe. Bendihlala ndirhalela iintsana zengxowa mali yokuthembela kunye nabahlobo bam nabazali abazizityebi. "Ndiswele ... akukho mlenze, uzalelwe kusapho oluqhelekileyo, kufuneka uzenzele." Yuck. Enjani yona inkcitho yendawo - {textend} yendawo enokugcwaliswa ngobuchule kunye nobukrelekrele.

Nanku umkhwa wenkululeko wokukunceda uyeke ukuthelekisa kunye nyibilika umona:

1. Endaweni yokuthelekisa. Khawufane uzive uziva ngale ndlela ufuna ukuziva ngayo: uyaphumelela, ubukrelekrele, ukhululekile kwezobugcisa, ngumhlaba, usempilweni, uxhunyiwe. Yiyo leyo. Awuzenzi ube ungaphantsi okanye ungaphezu kwakhe nawuphi na umntu - ulula uzinika imvume ukufuna le nto uyifunayo.


2. Basikelele abantu oziva ubamonela. Isityebi, ibhityile, uthando, ukuzithemba, abantu abanamandla. Ngokukhawuleza kunokuba ungathi "Akwaba bendinayo lonto," yitsho ngokwakho, okanye - {textend} ngcono - {textend} kubo, "Indlela yokuhamba ... ukhangeleka umkhulu ... ndiyakuthanda."

Ngomona ophume endleleni, uya kuba nesithuba esithe xaxa sobukhulu bakho ukuya phambili.

Eli nqaku lapapashwa okokuqala ngo UDanielleLaPorte.com.UDanielle LaPorte ngumkhulu wokomoya, umbhali, kunye nelungu leOprah KwiSupersoul100. Ngolwazi oluthe kratya kunye nenkuthazo, jonga incwadi kaDanielle, "Inyaniso emhlophe eshushu.”

Iinkcukacha Ezithe Kratya

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