Iindlela ezili-16 zokuKhanyisa imilebe emnyama

Umxholo

• Oonobangela bemilebe emnyama
• Indlela yokukhanyisa imilebe emnyama
• Ilamuni
• Ilamuni kunye noshukela
• Lamoni
• Isithsaba
• Aloe
• Iirharnati
• Olunye unyango lwendalo
• Ukuthatha

Imilebe emnyama

Abanye abantu bakhula imilebe emnyama ngokuhamba kwexesha ngenxa yoluhlu lwezinto zonyango kunye nendlela yokuphila. Funda ukuze ufunde malunga noonobangela bemilebe emnyama kunye nolunye unyango lwasekhaya ukuze ubenze lula.

Oonobangela bemilebe emnyama

Imilebe emnyama inokuba sisiphumo se-hyperpigmentation. Le yimeko engenabungozi ebangelwa kukugqitha kwe-melanin. I-lip hyperpigmentation inokubangelwa ngu:

• Ukuvezwa kakhulu lilanga
• ukungabikho kwe-hydration
• ukutshaya icuba
• negazi lakho kwintlama yamazinyo, umlomo, njl
• icaffeine eninzi
• Ukufunxa imilebe

Uninzi lwezi zizathu lunokuqwalaselwa ngotshintsho kwindlela yokuphila, njengokunxiba i-sunscreen, ukunciphisa umda wecaffeine, okanye ukutshintsha iimveliso zamazinyo.

Oku kulandelayo kunokukhokelela kwimilebe emnyama:

• ichemotherapy
• ianemia
• i-vitamin
• Ukusetyenziswa gwenxa kwe-fluoride

Indlela yokukhanyisa imilebe emnyama

Ukunyanga i-hyperpigmentation kuhlala kusisigqibo sokuthambisa.Unyango lwe-Laser kunye neekhemikhali ezinjengehydroquinone kunye ne-kojic acid zihlala zisetyenziselwa ukunyanga i-lip hyperpigmentation. Unyango oluninzi lwe-hyperpigmentation lusebenza ngokuthintela i-enzyme evelisa i-melanin.

Nangona kunjalo, unokufumana isixhobo sokukhanya somlomo esivumelana neemfuno zakho. Nazi ezinye ekufuneka ziqwalaselwe.

Ilamuni

Uphononongo olwenziwe ngo-2002 lubonisa ukuba iziqhamo zesitrasi ziyakhula njenge-melanin inhibitor. Rhoqo ebusuku ngaphambi nje kokuba ulale, sika i-lemon kwaye ngobunono uthambise indawo enamanzi ngaphezulu kwemilebe yakho. Ngomso olandelayo, hlambulula umlomo wakho ngamanzi apholileyo. Phinda le nkqubo rhoqo ebusuku de ubone iziphumo. Ingathabatha iintsuku ezingama 30.

Ilamuni kunye noshukela

Ngaphambi kokulala, sika i-lemon wedge kwaye uyithi nkxu kwiswekile. Hlikihla imilebe yakho kunye nelemoni eswekile. Ngomso olandelayo, hlamba umlomo wakho ngamanzi adikidiki.

Lamoni

Ikalika sisinye isiqhamo sesitrasi esinokuba nemveliso yokulwa ne-melanin. Kwisitya esincinci, hlanganisa kunye:

• 1 1/2 ithisipuni yencindi yekalika entsha
• 1 ithisipuni yobusi
• 1 ithisipuni yeglycerin

Ngenisa ngobumnene umxube emilebeni yakho ngaphambi kokulala. Hlamba imilebe yakho ngentsasa elandelayo.

Isithsaba

Ngokophando lwe-2010, i-turmeric inokusebenza njenge-melanin inhibitor. Kwisitya esincinci, hlanganisa kunye:

• 1 icephe lobisi
• umgubo owaneleyo we-turmeric ukwenza unobumba

Ngomnwe omanzi omanzi, thambisa unama emilebeni yakho. Yishiye endaweni yayo kangangemizuzu emihlanu ngaphambi kokuba uyihlambe ngamanzi apholileyo. Emva kokumisa imilebe yakho, sebenzisa isicoci osithandayo.

Aloe

Icebisa ikhompawundi kwi-aloe vera inhibit imveliso ye-melanin. Kanye ngemini nganye, sebenzisa umaleko omncinci wejel vera gel kwimilebe yakho. Xa sele yomile, yisuse ngamanzi ashushu.

Iirharnati

Uphononongo lwango-2005 lufumanise ukuba isicatshulwa somrharnate sinokukhanyisa ukuxutywa kolusu. Ukwenza esi sixhobo xuba oku kulandelayo ube kukuncamathisela:

• 1 icephe yerharnate imbewu
• 1 itispuni yanyuka amanzi
• 1 icephe lobisi olutsha

Thambisa ngobunono uncamathe emilebeni yakho kangangemizuzu emithathu, emva koko uhlambe imilebe yakho ngamanzi apholileyo. Phinda yonke imihla.

Olunye unyango lwendalo

Abanye abantu basebenzisa la mayeza alandelayo ukukhanyisa imilebe emnyama. Nangona kunjalo, uphando luyafuneka ukukhangela ukusebenza kwabo. Gcina oku engqondweni ukuba uyazama:

• Ioyile yekhokhonathi. Sebenzisa incam yomnwe wakho, thatha isixa esincinci seoyile yekhokhonathi kwaye uyisebenzise ngobunono ngaphezulu kwemilebe yakho. Ungakwenza oku amaxesha amaninzi emini naphambi kokuba ulale ebusuku.
• Amanzi eRose. Hlanganisa ndawonye amaconsi amabini e-rose amanzi ukuya kumaconsi amathandathu obusi. Faka lo mxube kwimilebe yakho kathathu okanye kane ngemini. Unokufaka lo mxube ngaphambi kokuba ulale ebusuku.
• I-oyile ye-olivu. Ngaphambi kokulala, thambisa amathontsi ambalwa eoyile kwimilebe yakho.
• Ijusi yekhukhamba. Kwi-blender, ijusi isiqingatha sekhukhamba. Pholisa ijusi kwifriji. Nje ukuba ijusi ipholile, yithi nkxu kwibhola yomqhaphu kuyo kwaye usebenzise ibhola yomqhaphu ukuthambisa incindi leyo kwimilebe yakho. Shiya ijusi yekhukhamba kwimilebe yakho kangangemizuzu engama-30, emva koko uhlambe ngamanzi apholileyo.
• Ndingathanda ipere yezinto zokukhafula kwiishethi. Yenza intlama ngokudibanisa ndawonye amaqunube amahlanu atyumkileyo, aphakathi naphakathi kunye neetispuni ezimbini zesoda yokubhaka. Thambisa ngobunono le ntetho kwimilebe yakho ngexesha lokulala, emva koko uhlambe ngamanzi apholileyo ngentsasa elandelayo.
• Iamangile. Kwisitya esincinci, xuba icephe eli-1 lekrimu yobisi entsha kunye nomgubo we-alimondi owaneleyo ukuze wenze incam. Massage uncamathisele kwimilebe yakho kangangemizuzu emithathu ukuya kwemihlanu. Yiyeke yome malunga nemizuzu emihlanu. Yipule imilebe ngamanzi adikidiki. Phinda le nkqubo mihla le.
• Ioyile yeAlmond. Rhoqo ebusuku ngaphambi kokulala, thambisa ithontsi okanye ezimbini zeoyile yeamangile kwimilebe yakho.
• Iswekile. Hlanganisa ndawonye iitispuni ezintathu zeswekile kunye neetispuni ezimbini zebhotela. Amaxesha amathathu ngeveki, hlikihla oku kudibanisa kwimilebe yakho kangangemizuzu emithathu ukuya kwemine. Ukuba uyathanda, unokufaka endaweni yeoyile yeoyile ibhotolo.
• Ioyile yemastadi. Kanye ngemini, thambisa ngobunono ithontsi elinye ukuya kwamabini eoyile yemastadi emilebeni yakho.
• Iibhontshi. Usebenzisa iprosesa yokutya okanye i-blender, gaya i-beetroot kwi-paste entle. Kabini ngeveki, faka i-beet paste kwimilebe yakho. Shiya endaweni yakho imizuzu emi-5 ukuya kweli-10, emva koko uhlambe. Xa imilebe yakho icocekile kwaye yomile, sebenzisa umaleko omncinci wepetroleum jelly.

Ukuthatha

Ukukhanya okanye ubumnyama bemilebe yakho kuhlala kuyinto oyithandayo. Kukho inani lezonyango zendalo ekhaya lokukhanyisa imilebe ukuba une-lip hyperpigmentation.

Thetha nogqirha wakho ngaphambi kokuthatha isigqibo sokuba loluphi unyango oza kulukhetha. Banokukunceda ekuqinisekiseni oyena nobangela wobumnyama bomlomo wakho obunyangiweyo.