Ngaba ukuphelelwa kukukhulelwa kulimaza umntwana?

Umxholo

• Kufuneka wenze ntoni xa usifa isiqaqa ngexesha lokukhulelwa?
• Ungaluthintela njani uxinzelelo lwegazi oluphantsi xa ukhulelwe

Ukuba uziva utyhafile okanye udlulile ngexesha lokukhulelwa kufuneka uzame ukubalisa ngokwenzekileyo kwimizuzu engephi ukuzama ukuchonga unobangela ukuze isuswe. Ngokwesiqhelo umfazi uvuka kwimizuzwana embalwa kwaye akukho sizathu sincinci sokukhathazeka, kodwa kubalulekile ukwazisa ugqirha ngokwenzekileyo ukuze akwazi ukuphanda unobangela.

Ukutyhafa ngexesha lokukhulelwa kuhlala kwenzeka xa uxinzelelo luphantsi kakhulu okanye kukho i-hypoglycemia kuba umfazi ebengenakutya ngaphezulu kweeyure ezi-3. Kodwa umfazi okhulelweyo usenokufa isiqaqa okanye azive etyhafile xa evuka ngokukhawuleza okanye xa enentlungu ebuhlungu, ukuxhuzula, i-anemia, utywala okanye ukusebenzisa amayeza, ukwenza umthambo kakhulu okanye kwimeko yeengxaki zentliziyo okanye yemithambo-luvo.

Kufuneka wenze ntoni xa usifa isiqaqa ngexesha lokukhulelwa?

Ukuba uziva utyhafile zama ukuhlala ngentloko ujonge phambili okanye ulele ngecala, uphefumle kancinci kwaye ngokunzulu njengoko oku kuphucula imvakalelo yokuba buthathaka nokufa isiqaqa.

Nangona ukuzityhafaza kuyinto edlulayo, ukuwa kungazisa ukungonwabi okukhulu kwaye kungonzakalisa nosana. Ke, ukuba uziva ubuthathaka kwaye utyhafile, cela uncedo kwabo bakufutshane ukuba bakuxhase, ukuthintele ukuwa phantsi.

Ukuphelelwa ngamandla kuqhelekile kwaye kuxhaphake kakhulu ekukhulelweni kwasekuqaleni kuba kulapho xa kusenziwa i-placenta kwaye umzimba womfazi awukwazanga ukuvelisa lonke igazi elifunwa ngumzimba wakhe, i-placenta kunye nosana. Nangona kunjalo, oku akufuneki kube yimvakalelo eyenzeka mihla le kwaye ke, ukuba kufanelekile, thetha nogqirha wakho.

Ungaluthintela njani uxinzelelo lwegazi oluphantsi xa ukhulelwe

Kuyacetyiswa ukwamkela ezinye iindlela ezilula kodwa ezibalulekileyo, ezinje:

• Kuphephe ukuhlala okanye ukulala ixesha elide;
• Kulumkele ukutshintsha ngesiquphe kwindawo enjengokuvuka ngokukhawuleza okukhulu;
• Musa ukudlula ngaphezulu kwesi-3 ungakhange utye nantoni na;
• Gwema indawo ezishushu kakhulu okanye ezinobungozi, ezinokujikeleza komoya okuncinci;
• Ukuba uziva ubuthathaka, lala phantsi kunye nemilenze yakho iphakanyisiwe ukwenza kube lula ukuba igazi lifike kwingqondo yakho, kuthintele ukuphelelwa ngamandla.

Xa lo mfazi echacha ekutyhafeni angasela ijusi okanye iyogathi ukunyusa uxinzelelo lwegazi kwaye azive engcono.