Ukutya okugqibelele ukulwa neLabyrinthitis

Umxholo

• Ukutya okuphucula i-labyrinthitis
• Ukutya okwenza i-labyrinthitis ibe mandundu

Ukutya okune-labyrinthitis kunceda ukulwa nokudumba kwendlebe kunye nokunciphisa ukuqala kokuhlaselwa sisiyezi, kwaye kusekwe ekunciphiseni ukusetyenziswa kweswekile, ipasta ngokubanzi, ezinje ngesonka kunye nabaqhekezi, kunye netyuwa.

Kwelinye icala, umntu kufuneka anyuse ukusetyenziswa kokutya okuchasayo, okunje ngemifuno, imbewu ye-chia, isardadi, ityhuna kunye neenathi, ezityebile kwiivithamini kunye ne-omega-3.

Ukutya okufanelekileyo kwe-labyrinthitis ikakhulu kukutya okutyebileyo kwi-omega 3 efana ne-salmon, isardadi okanye imbewu ye-chia, umzekelo kuba zichasene nokudumba kwaye ziyanceda ukulwa nokudumba endlebeni. Ukongeza, kubalulekile ukuba utye ukutya okunotye imifuno, iziqhamo, imifuno kunye neenkozo ezipheleleyo ukomeleza umzimba.

Ukutya okuphucula i-labyrinthitis

Ukutya okuphucula i-labyrinthitis koko kunciphisa ukuvuvukala kwaye kutyebile kwi-omega-3s, ezinje:

• Iziqhamo nemifuno ngokubanzi, njengoko zizityebi kwiivithamini kunye neemaminerali eziphucula ukujikeleza kwaye zinceda ukulawula uxinzelelo lwegazi;
• Imbewu, ezinjengechia, iflakisi, isesame, ujongilanga kunye neethanga;
• Intlanzi ityebile kwi-omega-3s, efana nesalmon, ityhuna kunye nesardadi;
• Imbewu yeoyile, ezinje ngee-chestnut, amandongomane, iiamangile, ii-walnuts;
• Ioyile ioli yeoli yomnquma eyongezelelweyo;
• Iponyoponyo;
• Ukutya okupheleleyo, ezifana nerayisi emdaka, iibhiskithi ezimdaka ngebala kunye neeodles ezimdaka ngebala.

Ukongeza, kubalulekile ukuhlala unamanzi amaninzi kwaye uzama ukutya zonke iiyure eziyi-3-4, ukunqanda ukuhla okukhulu kweglucose yegazi kwaye ke uthintele ukuqala kweengxaki.

Ukutya okwenza i-labyrinthitis ibe mandundu

Ukutya okwenza i-labyrinthitis ibe mandundu kwaye ke kufuneka kuthintelwe zezi:

• Iswekile kunye neelekese, ezinje ngeelekese, itshokholethi, iayisi khrim kunye needyiwa;
• Imigubo emhlophe, ezinjengomgubo wengqolowa, isonka esimhlophe, izitena kunye namaqebengwana;
• Iziselo ezineswekile, ezinje ngeziselo ezihlwahlwazayo kunye neencindi zazo, ikakhulu ezamashishini;
• Iziselo ezishukumisayo, ezifana nekofu, iti eluhlaza, iti emnyama, i-matcha, iti yeqabane, i-chimarrão kunye neziselo zamandla;
• Ukutya okuthosiweyo, Njengamaqebengwana amancinci, amashwamshwam, icoxinha;
• Iinyama ezilungisiweyo, ezinjenge-sausage, sausage, bacon, salami, ham, turkey breast kunye ne-bologna;
• Ukutya okunetyuwa kunye neetyuwa, ezinje ngeedayisi esele zilungile okanye ezingumgubo, ii-noodles ezikhawulezileyo kunye nokutya okulungiselelwe ngumkhenkce;
• Iziselo ezinxilisayo.

Ityuwa inyusa uxinzelelo endlebeni, yenze imvakalelo yokuba nesiyezi, ngelixa iilekese kunye nomgubo zonyusa ukudumba kwaye zibangele ukuhla okukhulu kwiglucose yegazi, esiswekile yegazi, ekhuthaza i-labyrinthitis. Ixesha lokutya, amayeza anuka kamnandi njengegalikhi, itswele, ibasil, irosemary kunye neoregano kufuneka kukhethwe. Bona indlela yokusebenzisa ezi kunye nezinye izityalo kwixesha apha.

Ukuxhasa unyango, kuqhelekile nokuba ugqirha amisele amayeza anceda ukunyanga i-labyrinthitis. Bona olona nyango lusetyenziswayo apha.