Ukutshintsha incasa (dysgeusia): yintoni, unobangela kunye nonyango

Umxholo

• Indlela yokuqinisekisa ukuxilongwa
• Yintoni enokubangela i-dysgeusia
• Ngaba utshintsho lwengcamango lunokuba luphawu lwe-COVID-19?
• Unyango lwenziwa njani

I-Dysgeusia ligama lonyango elisetyenziselwa ukuchaza nakuphi na ukuncipha okanye ukutshintsha incasa, okunokubonakala kanye kwasekuzalweni okanye ukukhula ebomini, ngenxa yosulelo, ukusetyenziswa kwamayeza athile okanye ngenxa yonyango olundlongondlongo, olunje ngekhemotherapy.

Kukho iintlobo ezi-5 ezahlukeneyo zedysgeusia:

• Iiparagusia: ukuziva incasa engalunganga yokutya;
• IFantogeusia: Ikwabizwa ngokuba yi "phantom flavour" inovakalelo oluqhubekayo lwencasa ekrakra emlonyeni;
• Ageusia: ukulahleka kokubanakho ukungcamla;
• Hypogeusia: ukunciphisa ukubanakho ukungcamla ukutya okanye ezinye iintlobo ezithile;
• IHypergeusiaukwanda kovakalelo kulo naluphi na uhlobo lwencasa.

Nokuba luphi na uhlobo, zonke iinguqu azonwabisi, ngakumbi kwabo baphuhlise isifo sedysgeusia kubo bonke ubomi babo. Nangona kunjalo, iimeko ezininzi ziyanyangeka, kwaye utshintsho luyanyamalala ngokupheleleyo xa unobangela unyangwa. Okwangoku, ukuba ukunyanga akunakwenzeka, iindlela ezahlukeneyo zokupheka zinokusetyenziswa, ndibheja ngakumbi kwii-condiments kunye noburhabaxa, ukuzama ukuphucula amava okutya.

Indlela yokuqinisekisa ukuxilongwa

Kwiimeko ezininzi, utshintsho kwincasa lunokuchongwa ekhaya ngumntu buqu, nangona kunjalo, isifo kufuneka senziwe ngugqirha. Ke, ukuba imeko elula ngokulula, ugqirha jikelele unokufika ekuchongeni isifo sedysgeusia kuphela ngento enikwa sisigulana, kunye nokuvavanywa kwembali yezonyango, ukufumana unobangela onokuthi uchaphazele incasa.

Kwiimeko ezinzima ngakumbi, kunokuba yimfuneko ukubuyela kugqirha wemithambo-luvo, hayi nje kuphela ukwenza isifo, kodwa ukuzama ukuqonda oyena nobangela wengxaki, kuba inokuba inxulumene notshintsho kwenye yeemithambo ezinoxanduva incasa.

Yintoni enokubangela i-dysgeusia

Kukho iimeko ezininzi ezinokukhokelela kutshintsho kwincasa. Ezona zixhaphakileyo zibandakanya:

• Ukusetyenziswa kwamayeza: amayeza angaphezu kwama-200 anakho ukutshintsha ubumnandi bencasa achongiwe, phakathi kwawo kukho ezinye iziyobisi ezichasayo, ii-antibiotics zohlobo "i-fluoroquinolones" kunye ne-antihypertensives yohlobo "ACE";
• Utyando lwendlebe, umlomo okanye umqala: kunokubangela ukonzakala okuncinci kwimithambo-luvo yendawo, echaphazela incasa. Olu tshintsho lunokuba lolwexeshana okanye olusisigxina, kuxhomekeke kuhlobo lwengozi;
• Ukusetyenziswa kwecuba: Inicotine ekhoyo kwisigarethi ibonakala ichaphazela uxinano lwee-buds zencasa, ezinokutshintsha incasa;
• Isifo seswekile esingalawulwayo: Iswekile egazini egqithisileyo inokuchaphazela imithambo-luvo, inegalelo kutshintsho kunambitha. Le meko yaziwa ngokuba "lulwimi lweswekile" kwaye inokuba yenye yeempawu ezikhokelela kugqirha ukuba akrokrele isifo seswekile kubantu abangekafumaneki;
• I-Chemotherapy kunye nonyango lwemithaUtshintsho kwintetho ziziphumo ebezingalindelekanga ezixhaphakileyo kwezi ndidi zonyango lomhlaza, ngakumbi kwimeko yomhlaza wentloko okanye wentamo.

Ukongeza, ezinye izizathu ezilula, ezinje ngokusilela kwe-zinc emzimbeni okanye isifo somlomo owomileyo, kunokubangela nesifo sedysgeusia, kuhlala kubalulekile ukudibana nogqirha ukuze uchonge unobangela wotshintsho kunambitha kwaye uqalise olona nyango lufanelekileyo.

Ngaba utshintsho lwengcamango lunokuba luphawu lwe-COVID-19?

Ukuphulukana nevumba kunye nokunambitheka kubonakala ngathi ziimpawu ezimbini eziqhelekileyo kubantu abosuleleke yicoronavirus entsha. Ke, kubalulekile ukuba uqaphele ukubonakala kwezinye iimpawu ezinokubonisa ukosuleleka, ngakumbi umkhuhlane kunye nokukhohlela okungapheliyo.

Kwimeko yokurhanelwa kosulelo lwe-COVID-19, kubalulekile ukuba unxibelelane nabasemagunyeni kwezempilo, ngenombolo ye-136, okanye nge-whatsapp (61) 9938-0031, ukufumanisa ukuba ungaqhuba njani. Bona ezinye iimpawu eziqhelekileyo ze-COVID-19 kunye nento onokuyenza xa ukrokrela.

Unyango lwenziwa njani

Unyango lwe-dysgeusia kufuneka luhlale luqala ngonyango lwonobangela wayo, ukuba ichongiwe kwaye inonyango. Umzekelo, ukuba utshintsho lubangelwa kukusetyenziswa kweyeza, kuyacetyiswa ukuba ubonane nogqirha owamisele ukuba avavanye ukuba kunokwenzeka na ukutshintshiselana ngeyeza elinye.

Nangona kunjalo, ukuba i-dysgeusia ibangelwa yingxaki ekunzima ukuyiphelisa, njengonyango lomhlaza okanye uqhaqho, kukho izikhokelo ezinokunceda ukunciphisa ukungonwabi, ngakumbi okunxulumene nokulungiselela ukutya. Ke, kuyacetyiswa ngokubanzi ukuba kuboniswane nesondlo ukuze ufumane isikhokelo malunga nendlela yokulungisa ukutya ukuze ukwenze kube nencasa ngakumbi okanye ngemvakalo engcono, ngelixa usempilweni.

Jonga iingcebiso zesondlo ezinokusetyenziswa ngexesha lonyango lomhlaza kwaye zibandakanya isikhokelo kutshintsho lwencasa:

Ukongeza kuyo yonke le nto, kubalulekile ukugcina ucoceko lomlomo olwaneleyo, ukuxukuxa amazinyo ubuncinci kabini ngemini nokwenza ucoceko lolwimi, ukunqanda ukuqokelelwa kweebhaktiriya ezinokuthi zibe negalelo kutshintsho lwencasa.