Umbhali: Sara Rhodes
Umhla Wokudalwa: 11 Eyomdumba 2021
Hlaziya Umhla: 13 Ucanzibe 2025
Anonim
Ukutsala iitampon kunokuKwenza ukuba usebenze ngakumbi kwiGym - Indlela Yokuphila
Ukutsala iitampon kunokuKwenza ukuba usebenze ngakumbi kwiGym - Indlela Yokuphila

Umxholo

Xa usexesheni, ukuya ejimini kunokuziva ngathi embi kakhulu. Kwaye sinetyala lokusebenzisa yonke into endixhalabeleyo-ndinokuvuza-kwi-yoga-ibhulukhwe yam njengesizathu sokuhlala ekhaya sizinkcinkce ngeNetflix endaweni yokuya kwiseshoni yethu yokubila rhoqo.(Fumanisa ukuba lithetha ntoni ixesha lakho lokuSebenza. uphawu.

I-Intima yenza uhlolisiso kumabhinqa angaphezu kwe-1 500 aphakathi kweminyaka engama-20 nama-34 ubudala kumazwe angama-40 ehlabathini lonke yaza yafumanisa ukuba amabhinqa angama-42 ekhulwini avakalelwa kukuba ukusebenzisa ikomityi yokuya exesheni kuwenza akwazi ukuzilolonga ngelo xesha enyangeni. Abasebenzisi bekomityi yokuya exesheni baphinde baxela ukonyuka kweepesenti ezingama-84 zokuzithemba kunye neepesenti ezingama-73 zokunyusa intuthuzelo-izinto ezimbini ozifuna kakhulu xa izityholo zisongela ukukugcina kude ne-cardio yakho yesiqhelo. (Ngaba kufuneka Urhwebe ngeTampons zakho ngeendebe zokuya exesheni?)


Kwaye ayisiyiyo yonke into abayifumeneyo. Ngaphezulu kwekota yabasebenzisi bekomityi yokuya exesheni bathi impilo yabo yesini iphuculwe xa betshintshela kwiitampon, kwaye phantse isiqingatha bathi balala kamnandi ebusuku kunangaphambili. Kuvakala kukuhle kuthi!

Izibonelelo zokuphila zinokuba nento yokwenza nento yokuba unganxiba ikomityi ukuya kuthi ga kwiiyure ezili-12 (ngokuchaseneyo netampu yeeyure ezisibhozo ubuninzi) kwaye ke akufuneki ube noxinzelelo kakhulu ngaphezulu kokuvuza okunokubakho. Abasebenzisi bekomityi yokuya exesheni bagcina imali eninzi xa betshintsha kwiitampon. Ngaphezulu kweminyaka eyi-10, umsebenzisi we-tampon ophakathi uya kuchitha i-700 yeedola, ngelixa ukugcina ikomityi yokuya exesheni enokusetyenziswa kwakhona kwishumi leminyaka kuya kuxabisa i-$40 kuphela. Lixesha elininzi # lokuzithabathela ixesha brownies onokulithenga endaweni yoko. (Pst... Kutheni le nto wonke umntu exakeke kangaka ngamaXesha ngoku?)

Ukuba awuzange uzame indebe yokuya exesheni ngaphambili, isenokuba lixesha lokuba uyinike ubuncinci xa uziva ulingeka ukuba weqe umthambo.

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