Ngaba iOlive iyaphelelwa?

Umxholo

• Ishelf ubomi beoyile yomnquma
• Ungayigcina njani
• Uxela njani ukuba ioyile yomnquma irancid
• Zama incasa encinci
• Yinike isniff
• Iziphumo zokutya ioyile yomnquma erancid
• Umgca wezantsi

Ukucoca i-pantry yakho kunokuba nokukhathazeka malunga neebhotile ezintle zeoyile yomnquma edityaniswe ekoneni.

Unokushiyeka uzibuza ukuba ioyile yomnquma ihamba kakubi emva kwethutyana- okanye ukuba unokuyigcina ngokujikeleze unaphakade.

Ngapha koko, ihlala ixesha elide, kodwa ioyile yomnquma iyaphelelwa.

Eli nqaku liphonononga ubomi beshelfu yeoyile yomnquma, kunye nendlela yokuxela xa sele lonakele.

Ishelf ubomi beoyile yomnquma

Ngokwezityalo, umnquma (Olea europaea) ithathwa njengesiqhamo. Iziqhamo zinobomi beshelufu, kwaye ngokongezwa, kunjalo nangeoyile ye-olive. Kukho inqaku apho iya rancid kwaye ngokulula ayinambitha kakhulu.

Uninzi lweoyile yomnquma ludla iinyanga eziyi-18 ukuya kwezi-24 ukusukela ngexesha bebhotile. I-oyile ye-oliva eyongezelelweyo ayicutshungulwanga kwaye ihlala ihlala incinci, malunga neenyanga ezili-12 ukuya kwezi-18 ukusuka ngexesha ezibhotile ().

Ngaphandle kwala maxesha, iioyile zomnquma zinokukhulisa amanqaku e-acrid okanye akrakra, anokuthi abonakale ekuphekeni kwakho ngeendlela onokuthi ungazonwabisi.

Ezinye iibhotile zeoyile zomnquma zichaza ibhotile okanye umhla obalaseleyo. Ukuba awuziboni, kunokuba ngumbono olungileyo ukuphawula iibhotile zakho ngomhla wokuthenga. Oku kunokukunceda ube nembono yokuba lihleli ixesha elingakanani kwi-pantry yakho.

Ungayigcina njani

Kuya kufuneka ugcine ioyile yomnquma kwindawo epholileyo, emnyama - njengepani enocango, ikhabhathi, okanye ifriji.

Gcina ukhumbula ukuba ukuba uyigcina kwifriji yakho, inokujongeka ngathi inamafu. Le yempendulo eqhelekileyo kumaqondo obushushu apholileyo kwaye ayibonisi ukuba ioyile ye-olive ihambile.

Ngokubanzi, kuyanceda ukuba ibhotile yenziwe ngeglasi emnyama, njengombala oluhlaza okomnyama okanye i-amber, kuba oku kunokunceda ukukhupha ukukhanya, okukhuthaza i-oxidation. Le isenokuba yinto ekufuneka uyibukele xa usevenkileni ().

Ukuxhonywa yinkqubo yeselula enokubangela ukuguga. Kwioyile yomnquma, inokukhawulezisa ukonakala kweemolekyuli zamafutha. Ngaphandle kokukhanya, ioyile yomnquma nayo inokudityaniswa ngokudibana neoksijini okanye ukuvezwa bubushushu ().

Kungenxa yoko le nto indawo epholileyo, emnyama ifanelekile ukugcina ioyile yakho yomnquma- kwaye uqiniseke ukuba ibanjiwe ngokufanelekileyo xa sele uyivulile.

Okokugqibela, ukuba ioyile yakho yeoli yomnquma iza ipakishwe kwisingxobo seplastiki yeplastiki kwaye uceba ukuyigcina okwexeshana, kunokuba bubulumko ukuyitshintshela kwiglasi emnyama okanye isikhongozeli setini. Ihlala ngcono ngale ndlela ().

Ukuba awupheki rhoqo, isenokuba ngumbono olungileyo ukuthenga iibhotile ezincinci, ngakumbi ukuba ukhetha ioyile yomnquma enomdla.

Ioyile yomnquma iyahamba rancid emva kweenyanga ezili-18-24, okanye iinyanga ezili-12-18 ukuba y-oli ye-oliva eyongezelelweyo. Yigcine kwindawo epholileyo, emnyama kwaye, ngokufanelekileyo, kwiglasi emnyama okanye isikhongozeli setini esitywinwe kakuhle.

Uxela njani ukuba ioyile yomnquma irancid

Kukho iindlela ezimbalwa zokufumanisa ukuba ioyile yakho ye-olive ayilunganga.

Zama incasa encinci

Eyona ndlela yokuxela ukuba ioyile yakho ye-olive ihambile rancid kukungcamla. Ungakhathazeki, incasa encinci ayizukugula.

Ukuba ioyile yakho yeoli yomnquma inencasa ekrakra, emuncu, okanye egugileyo, ayisasebenzi.

Yinike isniff

Ioyile yomnquma engalunganga nayo isenokunuka-njengeekhrayoni, i-putty, okanye iglu ka-Elmer- endaweni ye-olives eqaqambileyo, eneziqhamo.

Olu lolunye uphawu lokuba luphelelwe lixesha.

Iziphumo zokutya ioyile yomnquma erancid

I-oli ye-Rancid ye-olive ayizukugula. Nangona kunjalo, inokonakalisa iresiphi yakho ngokunika isitya incasa engaqhelekanga.

Kwakhona, ioyile yomnquma ihlala ikhutshelwa izibonelelo zayo ezininzi zezempilo. Ioyile ye-Rancid yomnquma iya kuphulukana nezinye iipropathi zayo ezinamandla ezichasayo ().

Oku kwenzeka ngenxa yokuba kudlula i-oxidation, ngexesha apho iimolekyuli eziqulethe ioksijini zibangela uthotho lweempendulo zamachiza ezonakalisa ii-antioxidants zeoyile.

Ngelixa ioyile ye-rancid yomnquma inganikezeli ngesiqhelo ukonyusa isondlo, ayizukugula. Okwangoku, ukuvuna ii-antioxidants zayo ezininzi kangangoko kunokwenzeka, kufanelekile ukusebenzisa ioyile yomnquma entsha.

Uyakwazi kuphela ukuba ioyile yakho ye-olive ihambe kakubi ngokuyinika incasa encinci. Ukuba iyakrakra okanye inuka kakubi, ihambile. Oku akuyi kukugulisa, kodwa kungenako ukungcamla kakuhle kwisitya sakho esilandelayo.

Umgca wezantsi

Ioyile yomnquma yenziwa ngesiqhamo, umnquma. Iziqhamo zinobomi beshelufu, kunye neoli yeoli.

Uninzi lweoyile yomnquma lunokuhlala kangangeenyanga eziyi-18 ukuya kwezi-24 ukusukela kwixesha lokufakwa kwazo ebhotileni, ngelixa ii-oyile ezongezelelweyo ze-oliva zisenokuhlala kancinci- ziinyanga ezili-12-18.

Ngaphandle kweli xesha, iya kuhamba rancid. Ukuthintela oku, yigcine kwindawo epholileyo, emnyama kwaye uyiphose ukuba olona suku ludlulileyo luye lwadlula.

Uya kuyazi ukuba ioyile yakho ye-olive iye yarancid ngokuyinika incasa. Ingangcamla ubukrakra okanye ubumuncu kwaye inuke ngathi ziikhrayoni okanye i-putty. Ngelixa ingazukukwenza ugule, inokonakalisa iresiphi yakho.