Ubuhlungu embindini wesifuba: yintoni enokuba yiyo kunye nento onokuyenza

Umxholo

• 1. Iigesi ezigqithisileyo
• 2. ICostochondritis
• 3. Ukuhlaselwa yintliziyo
• 4. Isisu
• 5. Isilonda esisesiswini
• 6. Iingxaki zesibindi
• Uya nini kwagqirha

Iintlungu embindini wesifuba zihlala zikrokrelwa ukuba zine-infarction, nangona kunjalo, esi sesinye sezizathu ezinqabileyo kwaye xa sisenzeka sikhatshwa ziimpawu ezingezizo nje iintlungu, ezinje ngokuphefumla nzima, ukurhawuzelela kwenye yeengalo, ipallor okanye ulwandle, umzekelo. Jonga imiqondiso eli-10 enokubonisa isifo sentliziyo.

Ngokwesiqhelo, le ntlungu luphawu lwezinye iingxaki ezingathandekiyo, ezinje ngegastritis, i-costochondritis okanye igesi egqithileyo, ngenxa yoko akufuneki kube sisizathu soxinzelelo okanye inkxalabo, ngakumbi ukuba akukho zinto zinomngcipheko njengembali yesifo sentliziyo, uxinzelelo lwegazi oluphezulu, ukutyeba kakhulu okanye i-cholesterol ephezulu.

Nangona kunjalo, ukuba isifo sentliziyo siyakrokrelwa, kubaluleke kakhulu ukuba uye esibhedlele kuvavanyo, olufana ne-electrocardiogram kunye nomlinganiso weempawu zethumba necrosis egazini, eyaziwa njengemilinganiselo ye-enzyme yentliziyo, ukuvavanya ukuba ingaba ube sisifo sentliziyo kwaye uqale unyango olufanelekileyo.

1. Iigesi ezigqithisileyo

Ukugqithisa kwerhasi yamathumbu emathumbu yenye yezona zinto zixhaphakileyo zentlungu yesifuba kwaye ihlala iphosakele ngenxa yesifo sentliziyo, ebangela uxinzelelo, olugqibela ngokwenza iintlungu zibe mandundu kwaye zibe negalelo kwimbono yokuba inokuba sisifo sentliziyo.

Ubuhlungu obubangelwa kukugqithisa kwegesi buqheleke kakhulu kubantu abanokuqunjelwa, kodwa kunokwenzeka kwezinye iimeko ezininzi, njengaxa uthatha iprobiotic, umzekelo, okanye xa kuchithe ixesha elininzi uzama ukulawula umnqweno wokuzikhupha.

Ezinye iimpawu: ukongeza kwintlungu, kuqhelekile ukuba umntu abe nesisu esidumbileyo kwaye ave iintlungu okanye uthunge esiswini.

Kwenziwe ntoni: Unokwenza umyalezo wokuphulula isisu ukuzama ukukhupha iigesi eziqokelelekileyo emathunjini kunye nokusela iti efana nefennel okanye icardomomo, encedisa ukufunxa iigesi. Amanye amayeza, anje nge-simethicone, anokunceda, kodwa kufuneka asetyenziswe kuphela ngengcebiso kagqirha. Jonga indlela yokulungiselela ezi teyi kunye nezinye ngegesi yamathumbu.

2. ICostochondritis

Ngamanye amaxesha iintlungu embindini wesifuba zenzeka ngenxa yokudumba kweentlala ezidibanisa iimbambo nethambo eliphakathi kwesifuba nelibizwa ngokuba yisternum. Yinto eqhelekileyo ukuba iintlungu zomelele xa uqinisa isifuba sakho okanye xa ulele ngesisu, umzekelo.

Ezinye iimpawu: Ukuziva kwesifuba esibuhlungu kunye neentlungu eziba mandundu xa ufaka uxinzelelo endaweni okanye xa uphefumla okanye ukhohlela.

Kwenziwe ntoni: ukusebenzisa i-compress eshushu kwithambo lebele kunokunceda ekuthomalaliseni iintlungu, nangona kunjalo, unyango kufuneka lwenziwe ngamachiza alwa nokudumba amiselwe ngugqirha oqhelekileyo okanye ugqirha wamathambo. Jonga ngcono ukuba lunjani unyango lwe-costochondritis.

3. Ukuhlaselwa yintliziyo

Nangona kusisikrokro sokuqala xa kuvela isifuba esibuhlungu, infarction ihlala inqabile kwaye ihlala isenzeka kubantu abanobungozi obunje ngokutyeba kakhulu, i-cholesterol ephezulu okanye izifo zentliziyo, ezinje ngoxinzelelo lwegazi, umzekelo.

Ezinye iimpawuI-infarction ihlala ihamba nesithukuthuku esibandayo, isicaphucaphu okanye ukugabha, ukungxola, imvakalelo yokuphefumla kancinci kunye nobunzima kwingalo yasekhohlo. Intlungu ikwahlala isiba mandundu, iqala njengokuqina kancinci esifubeni.

Kwenziwe ntoni: ukuba kukho urhano lokuhlaselwa sisifo sentliziyo, kuya kufuneka uye esibhedlele kwangoko okanye ufowunele uncedo lwezonyango ngokubiza i-192.

4. Isisu

Ukudumba kwesisu, okwaziwa njenge-gastritis, kukwayenye yezona zinto zibangela iintlungu embindini wesifuba, njengoko kuqhelekile ukuba, kwezi meko, iintlungu zivela kwingingqi yomlomo wesisu, ibekwe kufutshane kakhulu kumbindi wesifuba.kwaye inokude ibengezele ngasemva.

I-Gastritis ixhaphake kakhulu kubantu abatya kakubi, kodwa inokwenzeka nakwabo banendlela yokuphila enoxinzelelo olukhulu, njengoko uxinzelelo olugqithisileyo luguqula i-pH yesisu, enokuba negalelo kukudumba kwabo.

Ezinye iimpawu: I-gastritis ihlala ihamba nemvakalelo yesisu esigcweleyo, ukungabinamdla wokutya, ukutsha kwentliziyo kunye nokubanjwa rhoqo, umzekelo.

Kwenziwe ntoni: Enye indlela yokunciphisa ukudumba kwesisu kunye nokukhulula iimpawu kukusela iglasi yamanzi ngamathontsi ambalwa emon okanye ukusela ijusi yeetapile, kuba zinceda ukwandisa i-pH yesisu, ukunciphisa ukudumba. Nangona kunjalo, njenge-gastritis enokubangelwa lusulelo ngu H. pylorikungcono ukudibana ne-gastroenterologist, ngakumbi ukuba iintlungu ziyaqhubeka ngaphezulu kweentsuku ezi-3 okanye ezi-4. Funda ngakumbi malunga ne-gastritis kunye nendlela yokuyinyanga.

5. Isilonda esisesiswini

Ukongeza kwi-gastritis, enye ingxaki yesisu eqhelekileyo enokubangela iintlungu embindini wesifuba sisilonda esiswini. Ngokwesiqhelo, isilonda sisiphumo se-gastritis esingakhange sinyangwe kakuhle kwaye esibangele ukuba kubekho ulusu kumngxunya wesisu.

Ezinye iimpawu: Isilonda sibangela iintlungu ezihlabayo ezinokuthi ziphume ziye emqolo nasesifubeni, ukongeza kwezinye iimpawu ezinje ngesicaphucaphu esihamba rhoqo, imvakalelo yobunzima esiswini kunye nokugabha, okunokuba nokuqulatha igazi elincinci.

Kwenziwe ntoni: kubalulekile ukubonisana nogqirha wamazinyo nanini na xa ukrokrela isilonda, njengoko kuhlala kufanelekile ukuqala ukuthatha iziyobisi ezinciphisa iasidi esiswini kunye nokwenza isithintelo sokukhusela, njengePantoprazole okanye iLansoprazole, umzekelo. Nangona kunjalo, kuya kufuneka utye ukutya okulula kunye nokutya ekulula ukwetyisa, ukuthintela ukuba mandundu kwesilonda. Jonga ukuba ukutya kufuneka kube njani na kwizilonda.

6. Iingxaki zesibindi

Kunye neengxaki zesisu, utshintsho kwisibindi kunokubangela iintlungu embindini wesifuba. Nangona kuqhelekile ukuba iintlungu ezibangelwa sisibindi zivele kwicala lasekunene, phantsi nje kweembambo, kunokwenzeka ukuba le ntlungu iphuma esifubeni. Jonga iimpawu ezili-11 ezinokubonisa ingxaki yesibindi.

Ezinye iimpawu: ihlala inxulunyaniswa nentlungu, isicaphucaphu esingagungqiyo, ukuphelelwa ngumdla wokutya, intloko ebuhlungu, umchamo omnyama kunye nolusu olutyheli namehlo anokuvela.

Kwenziwe ntoni: ukuba kukho urhano lwengxaki yesibindi, kuyacetyiswa ukuba udibane ne-hepatologist ichonge isifo esichanekileyo kwaye uqalise olona nyango lufanelekileyo.

Uya nini kwagqirha

Kuya kufuneka uye kugqirha naninina xa ukrokrela ukuba unesifo sentliziyo okanye ingxaki yentliziyo. Nangona i-infarction ingunobangela onqabileyo kunxunguphalo, xa kukho urhano okanye ukuthandabuza, kusoloko kulunge kakhulu ukufuna inkonzo kaxakeka yokucaciselwa, kuba sisifo esibi kakhulu.

Nangona kunjalo, ukuba oku akunjalo, kucetyiswa ukuba uye kugqirha ukuba iintlungu zihlala ngaphezulu kweentsuku ezi-2 okanye ukuba zikhatshwa yile:

• Ukuphalaza igazi;
• Ukulingwa engalweni;
• Isikhumba esimthubi namehlo;
• Kunzima ukuphefumla.

Ukongeza, ukuba unezinto ezinobungozi njengokutyeba kakhulu, i-cholesterol ephezulu okanye uxinzelelo lwegazi oluphezulu, kuya kufuneka uphinde ubone ugqirha.