Umbhali: Tamara Smith
Umhla Wokudalwa: 21 Eyomqungu 2021
Hlaziya Umhla: 7 Isilimela 2025
Anonim
Foot self-massage. How to massage feet, legs at home.
Ividiyo: Foot self-massage. How to massage feet, legs at home.

Umjelo wamanzi weLymphatic uphelisa ulwelo oluninzi kunye neetyhefu emzimbeni kwaye kulo mmandla wawudumbile ngaphambili ubunomthamo omncinci. Umjelo wamanzi weLymphatic unezinye izibonelelo, ezinje ngokulwa neselululite, ukuphucula ukujikeleza kwegazi, kuba sisincedisi esifanelekileyo kunyango lobugcisa, njenge-lipocavitation kunye ne-radiofrequency, umzekelo.

Nangona i-lymphatic drainage idonsa kunye ne-antioxidant, ayichaphazeli ngqo imetabolism yamafutha. Ke, iisentimitha ezilahlekileyo nge-lymphatic drainage ayibonisi ukususwa kwamafutha aqokelelweyo kwezi ndawo. Ke ngoko kuya kuchaneka ngakumbi xa usithi i-lymphatic drainage deflates, kwaye ayilahli bunzima. Kodwa, xa inxulunyaniswa nokutya, umthambo okanye ezinye iindlela zobuhle, inegalelo emntwini ukuba anciphise ngokulula.

Unyango lobuhle olunjenge-radiofrequency, lipocavitation kunye ne-cryolipolysis isebenza ngokuthe ngqo kumaleko amanqatha kwaye ugqibe ukukhupha uthotho lweetyhefu emzimbeni. Ngomjelo we-lymphatic drainage owenziwe kanye emva kwenye yezi nkqubo, ezi tyhefu zijolise kwii-lymph node kwaye emva koko zisuswe ngomchamo. Yintoni eqinisekisa ukusebenza konyango.


Jonga unyango lobugcisa kumanqatha asekhaya

Ke, ukunciphisa umzimba nge-lymphatic drainage, kuyacetyiswa ukuba kuqala kwenziwe unyango lobuhle kwaye emva koko uluncedise ngomsele. Olu hlobo lwenkqubo yonyango lunokwenziwa amaxesha ama-2-3 ngeveki, kwaye akukho mfuneko yokwenza umbhobho opheleleyo womzimba, kanye kwindawo yonyango.

Kodwa ukongeza, kuyacetyiswa ukuba ukhathalele ukutya ngokuthintela ukutyiwa kwamafutha, iswekile kunye nokutya okugqityiweyo. Ukusela i-1.5 L yamanzi okanye ukuhambisa iti, enje ngeti eluhlaza, umzekelo, kubalulekile ukugcina umzimba ucocekile ngokufanelekileyo kunye nokuphelisa iityhefu ezingaphezulu.

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