Indlela elula yoXinzelelo kunye nokunyusa amandla akho kwimizuzu eli-10

Umxholo

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Unokuba ubetha ijimu nzima kwaye utya kanye kulo nyaka, kodwa lingakanani ixesha olithathayo ngempilo yakho yengqondo kunye neemvakalelo? Ukuthatha nje imizuzu embalwa ngexesha lokuphefumla kungenza umahluko omkhulu ekunciphiseni uxinzelelo kunye nokunyusa amanqanaba akho emandla, ukugcina ulungele umsebenzi obeka umzimba wakho kuwo. (Inqaku elisecaleni: Le yindlela onokuthi uphefumle ngayo.)

Thatha ukuphefumla inyathelo elinye ngokuhamba ngokuhlala usempilweni kunye nokomelela ngokomzimba u-Ellen Barrett, kwaye ufunde ukuba ukuhamba kunokukugcina kanjani usempilweni njengokubaleka. Cwangcisa imizuzu eyi-10 phakathi kosuku lwakho lokuhamba, ukucima uxinzelelo, kunye nokutshisa iikhalori ezimbalwa. Ukuthatha ikhefu lakho ngexesha lomsebenzi wakho kunokukhuthaza ukugxila okungcono kunye nokugxila, ungakhankanyi izibonelelo ezinkulu zomzimba. Cofa ukudlala kwaye uqalise umthambo wakho omfutshane kunye noswiti wokuphefumla. (Ufuna ukwandisa ukuhamba kwakho? Zama le mizuzu engama-30 yokuzivocavoca ukuhamba ngokukhawuleza.)

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