Ngaba unokufa nge-Endometriosis?
Umxholo
- Ngaba unokufa ngenxa ye-endometriosis?
- Ukuphazamiseka kwamathumbu amancinci
- Ukukhulelwa kwe-Ectopic
- Ngaba ungafa ngenxa ye-endometriosis enganyangekiyo?
- Uza kubona nini ugqirha?
- Ukuchonga imeko
- Ukunyanga i-endometriosis
- Amayeza
- Unyango
- Unyango lwasekhaya
- Ukuthatha
I-Endometriosis yenzeka xa izicwili ngaphakathi kwesibeleko zikhula kwiindawo ezingafanelekanga, njengee-ovari, ii-fallopian tubes, okanye umphezulu wangaphandle wesibeleko. Oku kubangela ukukrakra okubuhlungu, ukuphuma kwegazi, iingxaki zesisu kunye nezinye iimpawu.
Kwiimeko ezinqabileyo, i-endometriosis inokubangela iimeko zonyango ezinokubulala xa zishiywe zinganyangwa. Qhubeka ufunda ukuze ufumane okungakumbi malunga nemeko kunye neengxaki ezinokubakho.
Ngaba unokufa ngenxa ye-endometriosis?
I-Endometriosis idala izicubu ze-endometrium ezivela kwiindawo ze-atypical emzimbeni endaweni yangaphakathi kwesibeleko.
Izicubu ze-Endometrial zidlala indima ekwenziweni kwegazi okwenzeka ngexesha lomjikelo wokuya exesheni kwabasetyhini kunye nokuxinana okugxotha ulwelwesi lwesibeleko.
Xa izicubu ze-endometrium zikhula ngaphandle kwesibeleko, iziphumo zinokuba buhlungu kwaye zibe yingxaki.
I-Endometriosis inokubangela ezi ngxaki zilandelayo, ezinokubulala xa zinganyangwa:
Ukuphazamiseka kwamathumbu amancinci
I-Endometriosis inokubangela ukuba izicubu zesibeleko zikhule emathunjini naphi na ukusuka kwimeko.
Kwiimeko ezinqabileyo, izicubu zinokubangela ukopha kunye nokuqhekeka okukhokelela kuthintelo lwamathumbu (ukuvaleka kwamathumbu).
Isithintelo esincinci samathumbu sinokubangela iimpawu ezinjengesisu esibuhlungu, isicaphucaphu, kunye neengxaki zokudlula kwerhasi okanye isitulo.
Ukuba ishiywe inganyangwa, isithintelo samathumbu sinokubangela uxinzelelo ekwakheni, okunokubangela ukugqobhoza kwamathumbu (umngxunya emathunjini). Ukuvaleka kunokunciphisa ukunikezelwa kwegazi kumathumbu. Zombini zinokubulala.
Ukukhulelwa kwe-Ectopic
Ukukhulelwa kwe-ectopic kwenzeka xa kufakwa iqanda elichunyisiweyo ngaphandle kwesibeleko, ihlala ityhubhu. Oku kunokubangela ukuba ityhubhu ye-fallopian iphuke, enokubangela ukopha ngaphakathi.
Ngokutsho kwe, abasetyhini abane-endometriosis kunokwenzeka ukuba bafumane ukukhulelwa kwe-ectopic.
Iimpawu zokukhulelwa kwe-ectopic zibandakanya ukopha kwilungu lobufazi okungaqhelekanga, ukunyanzeliswa kancinci kwenzeka kwelinye icala le-pelvis, kunye neentlungu ezisezantsi.
Unyango olungxamisekileyoUkuba une-endometriosis kunye namava eempawu zokuthintelwa kwamathumbu okanye ukukhulelwa kwe-ectopic, funa unyango kwangoko.
Ukuba ne-endometriosis akuthethi ukuba uya kufumana izicwili ezikhulayo nokuba kukwithumbu lakho okanye kwimibhobho yesibeleko. Iingxaki ezinokubakho ze-endometriosis ezichazwe apha ngasentla zinqabile kwaye ziyanyangeka kakhulu.
Ngaba ungafa ngenxa ye-endometriosis enganyangekiyo?
Oogqirha abakabi nalo unyango lwe-endometriosis, kodwa unyango lunokunceda ukulawula le meko.
Ngaphandle konyango, unokuba semngciphekweni omkhulu weengxaki zempilo. Nangona ezi zingenakwenzeka ukuba zibulale, zinganciphisa umgangatho wobomi bakho.
Imizekelo yeengxaki ezinokubakho kwi-endometriosis enganyangekiyo ibandakanya:
Uza kubona nini ugqirha?
Jonga ugqirha ukuba unempawu ze-endometriosis, kubandakanya:
- ukopha okanye ukubona phakathi kwexesha
- ukungachumi (ukuba awukhulelwa emva konyaka wesondo ngaphandle kokusebenzisa iindlela zolawulo lokuzalwa)
- iintlungu zokuya exesheni okanye ukuhamba kwamathumbu
- intlungu ngexesha lokwabelana ngesondo
- Imiba engachazwanga yesisu (umzekelo, ukuqunjelwa, isicaphucaphu, urhudo, okanye ukuqunjelwa) ezihlala zisiba mandundu ngexesha lokuya esikhathini.
Ukuchonga imeko
Uqikelelo lwe-endometriosis.
Ekuphela kwendlela ugqirha anokuchonga ngayo i-endometriosis ngokuqinisekileyo kukususa izicwili kuvavanyo.
Nangona kunjalo, oogqirha abaninzi banokuqikelela ukuba umntu obhinqileyo une-endometriosis esekwe kuvavanyo oluncinci olungenasiphelo. Oku kubandakanya:
- ukucinga ngokuchonga iindawo ezingaqhelekanga
- Uvavanyo lwe-pelvic lokuziva unendawo ezinesikrelemnqa
Oogqirha banokuyalela amayeza anyanga i-endometriosis njengendlela yokufumanisa imeko: Ukuba iimpawu ziyaphucuka, imeko inokuba ngunobangela.
Ukunyanga i-endometriosis
Ukunyanga iimpawu ze-endometriosis kunokubandakanya indibaniselwano yokhathalelo lwasekhaya, amayeza kunye notyando. Unyango luhlala luxhomekeke ekubeni zibi kangakanani iimpawu zakho.
Amayeza
Ugqirha wakho unokucebisa ukuba uthathe ii-nonsteroidal anti-inflammatory drugs (i-NSAIDs), ezinje nge-ibuprofen (Advil) kunye ne-naproxen sodium (Aleve), ukunciphisa iintlungu kunye nokudumba.
Banokuyalela iihomoni, ezinje ngeepilisi zolawulo lokuzalwa, ezinokunceda ukunciphisa iintlungu nokopha okubangelwa yi-endometriosis. Olunye ukhetho sisixhobo se-intrauterine (IUD) esikhupha iihomoni.
Ukuba ufuna ukuphucula amathuba akho okuba ukhulelwe, thetha nogqirha wakho malunga ne-gonadotropin-ekhulula ii-agonists zehomoni. La machiza adala imeko yokuyeka ukuya exesheni enokuthi igcine i-endometriosis ingakhuli. Ukuyekisa iyeza kuya kukhokelela kwi-ovulation, enokwenza kube lula ukufezekisa ukukhulelwa.
Unyango
Oogqirha banokwenza utyando ukususa izicwili ze-endometrium kwezinye iindawo. Kodwa nasemva kotyando, kukho umngcipheko omkhulu wokubuya kwezicubu ze-endometrium.
I-hysterectomy (ukususwa kotyando lwesibeleko, ii-ovari, kunye neetyhubhu ze-fallopian) lukhetho ukuba owasetyhini unentlungu ebuhlungu. Ngelixa oku kungasisiqinisekiso sokuba iimpawu ze-endometriosis ziya kuhamba ngokupheleleyo, zinokuphucula iimpawu kwabanye abantu basetyhini.
Unyango lwasekhaya
Unyango lwasekhaya kunye nonyango olongezelelekileyo lunokunciphisa iintlungu ze-endometriosis. Imizekelo ibandakanya:
- ukutshiza
- Ukusetyenziswa kobushushu nengqele kwiindawo ezibuhlungu
- Unyango lwe-chiropractic
- izongezo zemifuno, ezinje ngesinamoni kunye neengcambu zelayisensi
- i-vitamin supplements, njenge-magnesium, i-omega-3 fatty acids, kunye ne-thiamine (i-vitamin B-1)
Soloko uthetha nogqirha wakho ngaphambi kokuba uthathe nayiphi na isongezelelo semifuno okanye iivithamini ukuqinisekisa ukuba ezo zongezelelo azizukusebenzisana nolunye unyango.
Ukuthatha
Ngelixa i-endometriosis yimeko ebuhlungu enokuchaphazela umgangatho wobomi bakho, ayithathwa njengesifo esibulalayo.
Kwiimeko ezinqabileyo kakhulu, nangona kunjalo, iingxaki ze-endometriosis zinokubangela iingxaki ezisongela ubomi.
Ukuba unenkxalabo malunga ne-endometriosis kunye neengxaki zayo, thetha nogqirha wakho.