Ngaba Kuyingozi Ukutya Umdaka, Kwaye Kutheni Abanye Abantu Benza Oko?

Umxholo

• Kutheni
• IPica
• IGeophagia
• Imbali
• Inkcazo yangoku
• Iingozi
• Ukunqongophala kwegazi
• Izidleleleli, iintsholongwane, kunye nesinyithi esinzima
• Ukuqunjelwa
• Iingxaki zokukhulelwa
• Ngaba zikhona izibonelelo?
• Ungamisa njani
• Nini ukubona ugqirha
• Umgca wezantsi

IGeophagia, umkhuba wokutya ukungcola, ubukho kwihlabathi liphela kwimbali. Abantu abane-pica, ingxaki yokutya apho banqwenela khona kwaye batye izinto ezingezizo zokutya, bahlala betya ukungcola.

Abanye abantu abanesifo segazi nabo bayatya ukungcola, njengabafazi abakhulelweyo kwihlabathi liphela. Ngapha koko, uninzi lwabasetyhini abakhulelweyo bahlala befuna ukungcola, mhlawumbi ngenxa yokhuseleko lokungcola okunokubonelela ngokuchasene nezinye iityhefu kunye neeparasites, ngokophando.

Nangona abantu abaninzi bedibanisa i-geophagia nenani lezibonelelo zempilo, ikwayanyaniswa noluhlu lwemicimbi yezempilo. Ukutya ukungcola, ngakumbi ngaphezulu kwexesha elide, kunokunyusa umngcipheko kwiqela leengxaki, kubandakanya:

• izifunxi-gazi
• ityhefu enzima yesinyithi
• hyperkalemia
• iingxaki zesisu

Apha, siza kuchaza i-geophagia ngokweenkcukacha, sigubungela izizathu ezinokubakho kwaye sinike iingcebiso malunga nokuyeka ukutya ukungcola.

Kutheni

Iminqweno yokungcola inokukhula ngezizathu ezahlukeneyo.

IPica

Ukuba unayo ipica, ingxaki yokutya apho unqwenela khona izinto ezahlukeneyo ezingezizo zokutya, unokuba nomnqweno wokutya ukungcola. Ezinye iinkanuko eziqhelekileyo zepica zibandakanya:

• iingqalutye
• udongwe
• uthuthu
• ilaphu
• iphepha
• itshokhwe
• iinwele

I-Pagophagia, ukuqhubeka kokutya umkhenkce okanye umnqweno weqhwa, inokuba luphawu lwepica. I-Pica ihlala ingenakufunyaniswa ebantwaneni, njengoko abantwana abaninzi besitya ukungcola xa bebancinci kwaye bayeke bodwa.

I-Pica inokubambisana kunye neemeko ezifana ne-trichotillomania okanye i-schizophrenia, kodwa ayisoloko ibandakanya ukuxilongwa kwezempilo yengqondo.

Nangona i-pica ingaqondwa ngokupheleleyo, icebisa ukuba inokukhula njengempendulo kukusilela kwezondlo.

Ngamanye amaxesha, iminqweno ye-pica inokuhamba xa usitya i-iron eyaneleyo okanye ezinye izakha-mzimba ezingekhoyo. Ukuba ukufumana izakhamzimba eziyimfuneko akuncedi, unyango lunokunceda ekujonganeni nepica kunye nazo naziphi na iingxaki ezikhoyo.

IGeophagia

Ukutya ukungcola njengenxalenye yenkcubeko, okanye ngenxa yokuba abanye abantu kusapho lwakho okanye ekuhlaleni nabo batya ukungcola, kwahlukile kwipica. Kule meko, kukho isizathu esicacileyo sokutya ukungcola.

Umzekelo, abanye bakholelwa ukuba batye ukungcola okanye udongwe:

• ukunceda ukuphucula imiba yesisu
• thambisa ulusu okanye uguqule ulusu
• zinika izibonelelo zokhuselo ngexesha lokukhulelwa
• ukuthintela okanye ukunyanga ukugula ngokufunxa ityhefu

Imbali

UHippocrates wayengowokuqala ukuchaza i-geophagia. Eminye imibhalo yonyango yokuqala ikwakhankanya umkhwa wokutya umhlaba ukunceda iingxaki zesisu kunye neempawu zokuya exesheni.

Imibhalo yezonyango yaseYurophu yenkulungwane ye-16 neye-17 ikhankanya i-geophagia eyabonakala inesifo se-chlorosis, okanye "isifo esiluhlaza," uhlobo lwe-anemia. Kuyo yonke imbali, i-geophagia iye yaqatshelwa ukuba yenzeke ngakumbi phakathi kwabafazi abakhulelweyo okanye ngamaxesha endlala.

Inkcazo yangoku

IGeophagia isenzeka kwihlabathi liphela, nangona isenzeka rhoqo kwimimandla yetropiki. Inokuba inxulumene nokugula okubangelwa kukutya, okuqhelekileyo kwezi mozulu.

Udongwe lunokunceda ukufunxa ityhefu, uninzi luxhasa ukutya emhlabeni njengendlela yokunciphisa imiba esiswini, njengokutya okunetyhefu.

Nangona i-geophagia ingenakuqala njengokukhathazeka ngempilo yengqondo, ekuhambeni kwexesha, ukutya ukungcola kunokufana nokulutha. Abanye abantu baxela ukufumanisa kunzima ukuyeka, kwanasemva kokuba beqale ukuba neengxaki zempilo ezinxulumene nokutya ukungcola.

Abanye banokuchitha imali kwaye bahambe imigama emide ukuya kufumana udongwe okanye umhlaba abawuthandayo. Ukungakwazi ukufumana okanye ukufumana uhlobo oluthile lomhlaba okanye udongwe kunokubangela uxinzelelo.

Iingozi

Ukutya ukungcola akunakusoloko kubangela ingozi, kodwa kunokuba negalelo kwinani lezinto ezixhalabisa impilo. Ubumdaka obuninzi obutyayo, kokukhona uya kufumana iziphumo ebezingalindelekanga ezimbi kunye nokugula.

Ukunqongophala kwegazi

Ukulangazelela ukungcola kungabonakalisa i-anemia, kodwa ukutya ukungcola akuyomfuneko ukuba kuphucule iimpawu zakho. Kubalulekile ukuba uthethe nogqirha kwaye ujonge igazi lakho ukuze ufumane izongezo ezifanelekileyo zesondlo.

Olunye uphando lukwacebisa ukuba i-geophagy inokuphazamisa ukubanakho ukwetyisa izondlo eziyimfuneko, kuba udongwe esiswini sakho lunokubopha intsimbi, zinc kunye nezinye izakha mzimba. Ngamanye amagama, ukutya ukungcola kunokunyusa umngcipheko we-anemia.

Izidleleleli, iintsholongwane, kunye nesinyithi esinzima

Ukutya ukungcola kunokukubhenca kwizidleleli, iibhaktheriya, kunye nesinyithi esinetyhefu enzima. Ukungcola okuqukethe i-potassium eninzi kunokukhokelela kwi-potassium ephezulu yegazi, ukwandisa umngcipheko we-cardiac arrhythmia okanye ukuboshwa kwentliziyo.

Ukuqunjelwa

Ukuqunjelwa sisiphumo esiqhelekileyo sokusetyenziswa komhlaba. Ukuphazamiseka kwamathumbu emathunjini okanye ukugqobhoza kunokwenzeka, nangona ezi ziphumo bezingalindelekanga ziqhelekile.

Iingxaki zokukhulelwa

Abasetyhini abaninzi abakhulelweyo banqwenela ukungcola okanye udongwe. Iingcali azikasifumani isizathu esicacileyo sokuba kutheni oku kusenzeka.

idibanisa i-pica iminqweno kwiintsilelo zentsimbi. iphakamisa ukuba le minqweno ikhula njengempendulo eguqukayo kwindlela amajoni omzimba atshintsha ngayo ngexesha lokukhulelwa.

Utshintsho ekusebenzeni kwamajoni omzimba kunokuwonyusa kancinci umngcipheko wokuchaphazeleka kwityhefu kunye nokugula okubangelwa kukutya, njenge-listeria. Kodwa izifundo ezininzi zezilwanyana zicebise ukusetyenziswa kodongwe kunika ukhuseleko kuluhlu lweetyhefu.

Nokuba siyintoni na isizathu sokunqwenela ukungcola ngexesha lokukhulelwa, ukutya ukungcola kunokudala imingcipheko yezempilo hayi kuwe kuphela, kodwa nakwimveku ekhulayo.

Nokuba ubumdaka obutyayo abunazinto zityhefu kwaye ubhakwe okanye walungiswa ngokukhuselekileyo, isenokubopha esiswini sakho kwizakhamzimba ozifumana kweminye imithombo, ukuthintela umzimba wakho ekufunxeni ngokufanelekileyo. Oku kunokubeka impilo yakho emngciphekweni.

Ngaba zikhona izibonelelo?

Kukho uphando oluncinci kakhulu oluxhasa izibonelelo zokutya ukungcola kwabantu.

• Ukuhlaziywa ngo-2011 kwe-geophagy kubantu abangama-482 kunye nezilwanyana ezingama-297 zifumene ubungqina bokuba isizathu esona sizathu sokuba abantu badle ukungcola kukukhusela umhlaba onokubonelela ngetyhefu. Kodwa kufuneka uphando oluthe kratya ukuxhasa le ithiyori.
• Imfuyo ihlala itya ukungcola okanye udongwe xa inorhudo, isisu, okanye ukutya iziqhamo ezinetyhefu. I-Bismuth subsalicylate (Kaopectate), iyeza elinyanga isifo sorhudo, linento yokwenza iminerali efanayo, okanye uhlobo lodongwe abanye abantu abalutyayo ngenjongo enye. Ukutya umhlaba kungalukhulula urhudo. Isenokubangela ukuqhina kunye nezinye izinto ezixhalabisayo ukuba ubumdaka obutyayo buneebhaktiriya okanye iiparasites.
• Uninzi lwabasetyhini abakhulelweyo batya ukungcola kwihlabathi liphela ukunceda ukunciphisa iimpawu zokugula kwasekuseni, ngokwe Inani leenkcubeko liyayixhasa le ndlela njengesiqhelo sokunyanga abantu, kodwa ezi zibonelelo ikakhulu ziyi-anecdotal kwaye aziboniswanga ngokuqinisekileyo.
• Ubungqina benzululwazi obuxhasa ezinye izibonelelo ze-anecdotal zokutya ubumdaka, ezinje ngombala okhanyayo okanye ulusu olugudileyo, azikabikho.

Iingcali ziye zaphawula iingozi ezininzi ezinxulunyaniswa nokutya ukungcola, ngoko ke ngokubanzi, iingozi zokutya ukungcola zinokubaluleka ngakumbi kunayo nayiphi na inzuzo enokubakho, ngakumbi ukuba ukhulelwe.

Ukuba unenkxalabo malunga nokunqongophala kwesondlo, isifo sohudo, ukugula kwasekuseni, okanye nayiphi na enye inkxalabo yezempilo, yinto efanelekileyo ukuthetha nomboneleli wakho wezempilo.

Ungamisa njani

Ukuba ufuna ukuyeka ukutya ukungcola, okanye iinkanuko zakho zikukhathaze kwaye zibangele uxinzelelo, ezi ngcebiso zinokuba luncedo:

• Thetha nomhlobo omthembileyo okanye ilungu losapho. Ukuba uxelela umntu omthembileyo malunga neminqweno yakho, anganakho ukubonelela ngenkxaso kwaye akuncede akuphazamise xa kunzima ukuphepha ukungcola ngokwakho.
• Hlafuna okanye utye ukutya okufanayo ngombala kunye nokuthungwa. Iicookies zomhlaba, icereal, okanye ii-crackers ezinokunceda ekunciphiseni iminqweno yakho. Ukuhlafuna itshungama okanye ukuncanca kwiilekese ezikhuni kunokunceda kwiminqweno ye-pica.
• Thetha nonyango. Ukuba awuqinisekanga ukuba kutheni unqwenela ubumdaka, ugqirha unokukunceda ujongane neminqweno kwaye ujonge iindlela zokuziphatha ezinokukunceda uphephe ukutya ukungcola.
• Jonga umboneleli wakho wezempilo. Unokufuna ukutya ukungcola kuba ungafumani izondlo ezifanelekileyo. Ukuba unayo nayiphi na into enesiphene, ugqirha unokukunceda ukulungisa ukungalingani. Ukuba ufumana ngokwaneleyo iivithamini ozifunayo, iminqweno isenokuhamba.
• Sebenzisa ukuqiniswa okuqinisekileyo. Inkqubo yemivuzo yokungatyi ubumdaka inokunceda abanye abantu bajongane neminqweno ye-pica. Ukuvuzwa ngokukhetha into yokutya kunokunceda ukunciphisa umnqweno wakho wokutya ukungcola.

Nini ukubona ugqirha

Ibala lokutya ukungcola linokubangela umqobo xa ufuna unyango.

Unganexhala malunga nendlela oza kuyithetha ngayo isihloko kumboneleli wakho wezempilo. Kodwa ukuba utye ubumdaka kwaye unexhala malunga nokuvezwa kwityhefu, iiparasites, okanye isinyithi esinzima, kungcono ukuba uxoxe nengcali. Ngaphandle konyango, le micimbi inokuba mibi.

Ukuba unento entsha okanye malunga neempawu zempilo kwaye utye ubumdaka, unokufuna ukuthetha nogqirha wakho. Iimpawu ekufuneka ujonge kuzo zibandakanya:

• intshukumo ebuhlungu okanye enegazi
• ukuqhina
• urhudo
• Isicaphucaphu esingachazwanga kunye nokugabha
• ukuqhawukelwa ngumphefumlo
• ukuqina esifubeni sakho
• ukudinwa, ukungcangcazela, okanye ubuthathaka
• Ukuziva uziva ungaphilanga

Kuyenzeka ukuba ufumane itetanus ekutyeni ukungcola. Isifo sokuqina kwemihlathi sisongela ubomi, ke ngoko jonga ugqirha ngoko nangoko xa usiva:

• ukunyathela kumhlathi wakho
• uxinzelelo lwemisipha, ukuqina, kunye ne-spasms, ngakumbi esiswini sakho
• intloko ebuhlungu
• ifiva
• ukwanda kokubila

Iminqweno yokungcola ayikhombisi inkxalabo yezempilo yengqondo, kodwa unyango lusoloko luyindawo ekhuselekileyo yokuthetha ngeminqweno kunye nendlela onokujongana nayo.

Unyango lunokukunceda ukuba usebenze ngokuziphatha okuluthayo, ke ukuba ukufumanisa kunzima ukuyeka ukutya ukungcola, okanye ucinga rhoqo malunga nokutya ukungcola, ugqirha unokubonelela ngenkxaso kwaye akuncede ufunde ukuba ungamelana njani nezi ngcinga.

Umgca wezantsi

Iminqweno yokungcola ayiqhelekanga, ke zama ukungakhathazeki xa uhlangabezana nayo. Abantu batya ukungcola ngenxa yezizathu ezininzi, nokuba sisithethe senkcubeko, ukukhulula imiba yesisu, okanye ukufunxa ityhefu.

Kubalulekile ukuqaphela umngcipheko onokubakho oza nokutya ukungcola. Olunye unyango lunokunceda ukukhulula uxinzelelo lwesisu ngokukhuselekileyo ngaphandle komngcipheko woku:

• ukwanda kweengxaki zamathumbu
• izifunxi-gazi
• usulelo

Ukuba iminqweno yakho inxulumene nokusilela kwezondlo, umboneleli wakho wezempilo unokumisela amayeza okulungisa ukungalingani. Ukuba ufuna ukuyeka ukutya ukungcola, umboneleli wezempilo okanye ugqirha unokubonelela ngenkxaso kunye nesikhokelo.