Umbhali: Judy Howell
Umhla Wokudalwa: 26 Eyekhala 2021
Hlaziya Umhla: 16 Eyenkanga 2024
Anonim
Face, neck, décolleté massage for thin skin Aigerim Zhumadilova
Ividiyo: Face, neck, décolleté massage for thin skin Aigerim Zhumadilova

Umxholo

Ukuba ne potassium eninzi egazini lakho kwaziwa njenge hyperkalemia. I-Potassium idlala indima kwiimpembelelo zentsholongwane, imetabolism kunye noxinzelelo lwegazi.

I-Hyperkalemia yenzeka xa umzimba wakho ungenako ukucoca i-potassium engafunekiyo. I-potassium eyongezelelweyo iphazamisa iiseli zakho zemithambo-luvo kunye nezihlunu. Oku kunokukhokelela kwiingxaki entliziyweni yakho nakwezinye iindawo zomzimba wakho.

Iimpawu ze potassium ephezulu zisenokungabonakali kuwe. Unokufumana kuphela ukuba unehyperkalemia emva kovavanyo lwegazi oluqhelekileyo. Ugqirha wakho unokubeka iliso kwinqanaba lakho le potassium ngokusondeleyo kunezinye iiminerali.

Nazi ezinye zeendlela iimpembelelo zehyperkalemia emzimbeni wakho.

Inkqubo yentliziyo

I-potassium eninzi egazini lakho inokukhokelela kwiimeko zentliziyo, ezinje nge-arrhythmia. Le meko ikwabizwa ngokuba yintliziyo engaqhelekanga. I-arrhythmia inokubangela ukuba intliziyo yakho ibethe ngokukhawuleza, kancinci kakhulu, okanye hayi kwisingqisho.


I-Arrhythmias yenzeka ngenxa yokuba i-potassium ihambelana nokusebenza komqondiso wombane kwi-myocardium. I-myocardium ngumaleko otyebileyo wentliziyo.

Ukongeza, ezinye iimpawu ze-potassium ephezulu zinokuhambelana nenkqubo yentliziyo yakho.

Kuya kufuneka ufune unyango kwangoko ukuba unamava:

  • iintlungu esifubeni
  • ukubetha kwentliziyo
  • ukubetha okubuthathaka
  • ukuqhawukelwa ngumphefumlo
  • ukuwa ngesiquphe

Oku kunokuba ziimpawu zespike ngesiquphe kumanqanaba akho e-potassium.

Gcina ukhumbula ukuba amanye amayeza owathathayo ngenxa yeemeko zentliziyo anokufaka isandla kwi-potassium ephezulu. Ukuba unesifo sentliziyo, ungathatha i-beta-blocker, i-ACE inhibitors, okanye i-diuretics. La mayeza anokubangela i-hyperkalemia.

Qinisekisa ukuba ugqirha uhlola amanqanaba akho e-potassium rhoqo xa usebenzisa la mayeza ukuphepha ukulahleka kwe-hyperkalemia diagnostic.

Iziphumo kwizintso zakho

I-potassium ephezulu ayibangeli iimeko zezintso, kodwa ngokubanzi inxulumene ngqo nezintso zakho. Unokuba semngciphekweni wokufumana i-potassium ephezulu ukuba unesifo sezintso okanye enye imeko yezintso. Kungenxa yokuba izintso zakho zenzelwe ukulinganisa amanqanaba e-potassium emzimbeni wakho.


Umzimba wakho uthatha i-potassium ngokutya, iziselo, kwaye ngamanye amaxesha ukongeza. Izintso zakho zikhupha i-potassium eseleyo kumchamo wakho. Kodwa ukuba izintso zakho azisebenzi njengoko kufanelekile, umzimba wakho ngekhe ukwazi ukususa i-potassium eyongezelelweyo.

Ezinye iziphumo emzimbeni wakho

I-potassium ephezulu inokubangela ezinye iimpawu kunye neziphumo. Oku kubandakanya:

  • iimeko zesisu, kubandakanya isicaphucaphu, ukugabha, urhudo, kunye necramping
  • Ukuba ndindisholo okanye ukurhawuzelela iingalo, izandla, imilenze okanye iinyawo
  • utshintsho kwiimvakalelo, njengokucaphuka
  • ubuthathaka bemisipha

Ezi mpawu zinokukhula kancinci emzimbeni wakho kwaye zibe nobulali kangangokuba ungaziqapheli. Iimpawu ezifihlakeleyo zinokwenza kube nzima ukufumanisa i-potassium ephezulu. Kubalulekile ukuba ubone ugqirha wakho rhoqo kwigazi.

Ukuthatha

Ukuba uthambekele kumanqanaba aphezulu e-potassium, zininzi iindlela onokulawula ngayo imeko ukuthintela iingxaki.

Gwema ukutya okuphezulu kwi-potassium, njengemifuno eluhlaza kunye namaqabunga e-citrus. Thetha nogqirha wakho okanye isazi malunga nokutya malunga nendlela yokunciphisa okanye ukuphepha nokugcina impilo yakho. Ukutya okuphantsi kwe-potassium kukwajolise ekusebenzeni ngobukhulu ukuze uqiniseke ukuba awutyi kakhulu le minerali kunokuba kufanelekile.


Unokufuna kwakhona amayeza okulawula inqanaba lakho le-potassium ukuba awukwazi ukuwathoba ngokutya kuphela.

Olona Kufundo Lukhulu

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