Ukwehliswa koQeqwe lwaMazinyo: Into ekufuneka uyazi

Umxholo

• Iimpawu zokukhukhuka koqweqwe lwawo
• Izinto ezibangela ukhukuliseko lwawo lwawo
• Ngaba i-enamel yamazinyo inokukhula kwakhona?
• Ukunyanga kunye nokuthintela ukukhukuliseka koqweqwe lwawo

Ushwankathelo

Uluhlu lwangaphandle lwamazinyo luqukethe i-enamel, into ekhusela ekonakaleni komzimba nakwimichiza. I-enamel yamazinyo inzima kakhulu. Ngapha koko, zezona zihlunu zinzima emzimbeni womntu-nokuba zomelele kunethambo.

I-enamel lukhuselo lokuqala lwamazinyo akho ngokuchasene neekhemikhali ezininzi ezahlukileyo ezivezwa kukutya nakulwelo lomzimba. Ngenxa yoko, kunokuba lula ukunxiba kunye nokukrazula. Oku kubhekiswa njengokukhukuliseka koqweqwe lwawo.

Ukhukuliseko lwe-enamel kunokubangela iimpawu ezinjengamabala ezinyo kunye novakalelo. I-enamel yamazinyo ayinakuphinda ibuye. Kodwa unokuthintela ukhukuliseko lomhlaba ekubeni lube mandundu ngonyango lwamazinyo nangokunakekela amazinyo akho.

Iimpawu zokukhukhuka koqweqwe lwawo

Iimpawu zokukhukuliseka koqweqwe lwawo lwamazinyo ziyahluka. Bahlala bebandakanya:

• ukonyusa ubuntununtunu bokungcamla, uburhabaxa, kunye nobushushu
• iintanda kunye neetshiphusi
• umbala omnyama
• izibonelelo ezaziwa njengeekomityi kumazinyo akho

Unokuba nokhukuliseko olukhulu loqweqwe lwawo xa uva iintlungu, uvakalelo oluphezulu xa uvezwe kubanda, kushushu, kukutya okune-asidi, kunye nokuneziqholo kunye nokusela kumazinyo akho.

Ixesha elingaphezulu, ukhukhuliseko lwe-eamel kungakhokelela kwiingxaki ezinje:

• mthubi, namazinyo
• amazinyo abuthathaka kakhulu
• imiphetho erhabaxa emazinyweni akho
• amabala amenyezelayo emazinyweni akho
• ukwanda kokubola kwamazinyo
• ukunxiba ngokuthe ngcembe koqweqwe lwawo, okukhokelela ekucaceni, emazinyweni agqithisileyo
• amazinyo aqhekekileyo

Izinto ezibangela ukhukuliseko lwawo lwawo

Esinye sezizathu eziphambili zokukhukuliseka koqweqwe lwee-asidi zii-asidi ezifumaneka kukutya nakulwelo olutyayo. Amathe ahlala engenayo i-asidi emlonyeni wakho ukukhusela amazinyo akho. Kodwa ukuba utya ukutya okuneasidi kakhulu kwaye usele kwaye ungahlambi ngokufanelekileyo amazinyo akho, umaleko ongaphandle we-enamel uya kuthoba ixesha.

Ukhukuliseko lwe-enamel kunokubangelwa yile nto uyityayo, ngakumbi:

• ukutya okuneswekile, njenge-ice cream, isiraphu, kunye ne-caramel
• ukutya okunesitatshi, okunjengezonka ezimhlophe
• ukutya okune-asidi, njengeeapile, iziqhamo zesitrasi, amajikijolo kunye neerhubarb
• iziselo zeziqhamo kunye neencindi zazo
• iisoda, ezihlala zine-citric acid eyonakalisayo kunye ne-phosphoric acid ukongeza kwiswekile
• i-vitamin C engaphezulu, efumaneka kwiziqhamo zesitrasi

Ezinye izinto ezibangela ukhukuliseko loqweqwe lwawo zibandakanya:

• ukugaya amazinyo
• i-acid engapheliyo ye-asidi, ekwabizwa ngokuba sisifo se-reflux sesifo se-gastroesophageal (GERD)
• ukuhamba kwamathe okuphantsi, okwaziwa ngokuba yi-xerostomia, eluphawu lweemeko ezinje ngeswekile
• ukusetyenziswa rhoqo kwamayeza athile, anje ngee-antihistamines kunye ne-aspirin
• iingxaki zokutya njenge-bulimia, ephazamisa inkqubo yokwetyisa kwaye ichaze amazinyo kwisisu esiswini

Ngaba i-enamel yamazinyo inokukhula kwakhona?

I-enamel inzima kakhulu. Nangona kunjalo, ayinazo iiseli eziphilayo kwaye ayinakho ukuzilungisa ngokwayo ukuba yenzakala emzimbeni okanye kwimichiza. Oku kuthetha ukuba ukhukuliseko lwe-enamel alunakubuyiselwa umva, kwaye i-enamel ayizukukhula kwakhona.

Nangona kunjalo, ukukhukuliseka koqweqwe lwawo kuthatha ixesha elide. Ke nokuba sele ukhukuliseko lwe-enamel lunokuthintela ukuba lungabi lubi.

Ukunyanga kunye nokuthintela ukukhukuliseka koqweqwe lwawo

Ukuba ufumene ukhukuliseko olukhulu lwe-enamel, ugqirha wamazinyo unokukunceda ngeendlela ezimbalwa. Eyokuqala ibizwa ngokuba kukudibanisa izinyo. Ukubophelela yinkqubo apho izinto ezinombala wezinyo ezaziwa njenge-resin zisetyenziswa kumazinyo ahlaziyiweyo okanye onakeleyo. I-resin inokugubungela imibala kunye nokukhusela izinyo lakho. Unokufuna ukuthathela ingqalelo ukudityaniswa kwamazinyo ukuba ukhukhuliseko lwe-eamel lubangele ukubola kumazinyo akho angaphambili.

Kwiimeko ezinzima kakhulu, ugqirha wakho wamazinyo unokongeza isithsaba okanye isithsaba kumazinyo akho onakeleyo ukuthintela ukubola okungaphezulu.

Eyona ndlela yokunyanga ukukhukuliseka koqweqwe lwawo kukuthintela ukuba ingenzeki kwasekuqaleni. Nokuba sele unalo ukhukuliseko lwe-enamel, ungaluthintela ukuba lube lubi ngokujonga amazinyo akho ngococeko lomlomo.