Balekela kuYoga Retreat

Umxholo

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Ukuba ukubaleka ngaphandle kosapho ngaphandle kombuzo, yiza nabo, kodwa thethathethana iiyure ezimbalwa zexesha uwedwa suku ngalunye njengenxalenye yesivumelwano. Ngelixa uqhelisela i-handstands kunye ne-chatturangas, umyeni wakho angadlala igalufa okanye intenetya kwaye abantwana bangonwabela inkampu yabo yosuku (kubantwana abaneminyaka emi-3 ukuya kwe-12).

Isifundo Isicwangciso Ukubiza oku njengendawo ecocekileyo yeyoga yinto engeyiyo. Suku ngalunye uya kusebenza zombini ingqondo nomzimba kunye ne-anusara kunye neyoga yokubuyisela, i-Pilates, ukucamngca kunye, yonke imihla, i-NIA (isenzo sokudibanisa i-neuromuscular, umxube womdaniso, i-yoga kunye nobugcisa bokulwa). Abaseki be-Inward Bound uJane Fryer noJennifer Harvey bathembisa ukutyhalela abathathi-nxaxheba kumanqanaba amatsha, ngokwasemzimbeni nasengqondweni. Indawo yokubuyela umva yahlulwe yangamacandelo amabini emihla ngemihla (iiyure ezimbini ekuseni kunye nemizuzu engama-90 emva kwemini), ishiya ixesha elininzi lokuzonwabisa kunye nexesha losapho phakathi.

Emva kweeyure Okokuqala, kukho ichibi elingenasiphelo, elizaliswe ziingxangxasi ezincinci. Kukho i-spa: Ebekwe kwindlu yezityalo ebuyiselweyo, inendawo yokuzivocavoca yangaphakathi / yangaphandle kunye nayo yonke imveliso yendalo eyenziwe ngezithako zalapha. Eminye imisebenzi ibandakanya ukuhamba ngomkhumbi, ukuhamba ngeenyawo umendo omde ojikeleze ipropathi, ukubetha komoya, ukuhamba ngephenyane okanye ukuhamba ngogu lolwandle.

Kuthekani ngomfo wakho? Akathintelwanga ekuthatheni inxaxheba, kodwa bambalwa abayenzayo.

Yitshise I-yoga isusa iikhalori ezili-164 ngeyure.

Iinkcukacha Oku kurhoxa kuqhuba ngoJan. 24-28, 2007 (Inward Bound ibonelela ngeenkqubo ezifanayo unyaka wonke). Kwiintsuku ezintlanu nobusuku obune, amaxabiso aqala kwi-$ 1,892 ngomntu ngamnye (kwiinkampu ezimbini ze-yoga ezabelana ngegumbi); yongeza i-1,052 yeedola kumyeni wakho (i-1,472 yeedola ukuba ufuna ukuthatha inxaxheba kwiklasi enye ngosuku). Fowunela (800) 760-5099 okanye uye ku-inwardbound.com.

Zonke izibalo zekhalori ziqikelelwa kumfazi oneepawundi ezili-145.

Iirhafu zikwiidola zaseCanada.

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