Uyenza njani into yokukhuhla umzimba

Umxholo

• 1. Ukukhuhla iswekile kunye neoyile yealmond
• Izithako
• Imowudi yokulungiselela
• 2. Ityiwa kunye ne lavender scrub
• Izithako
• Imowudi yokulungiselela
• 3. Iswekile kunye necoconut oyile yokukhuhla
• Izithako
• Imowudi yokulungiselela
• 4. Umgubo wombona kunye netyuwa yolwandle
• Izithako
• Imowudi yokulungiselela

Ityuwa kunye neswekile zizinto ezimbini ezinokufumaneka ngokulula ekhaya kwaye zisebenza kakuhle kakhulu ukwenza ukukhutshwa komzimba okupheleleyo, kushiye ulusu luthambile, luluhle kwaye lithambile.

Ukukhupha ii-creams yindlela efanelekileyo yokuqinisekisa ulusu olungcono, njengoko zisusa iiseli ezifileyo ezinokuthintela ukufunxwa kwesithambisi. Ke, incam elungileyo kukusebenzisa isikrweqe kube kanye ngeveki, ukugcina ulusu lwakho lusoloko luthambile kwaye lunamanzi.

Ukongeza, njengoko zingabizi kakhulu, ityuwa kunye neswekile zinokusetyenziswa ngobuninzi ukugubungela lonke ulusu lomzimba.

Ukuba kukho imfuneko, jonga nendlela yokwenza izinto ezikhuselweyo ezenziwe ebusweni.

1. Ukukhuhla iswekile kunye neoyile yealmond

Umzimba ogqwesileyo owenziwe ekhaya ngumxube weswekile kunye neoyile yealmondi, njengoko ineevithamini ezishiya ulusu lukhangeleka lusempilweni, luthambile kwaye alunaseli zifileyo.

Izithako

• 1 iglasi yeswekile;
• 1 ½ indebe yeoyile yealmond.

Imowudi yokulungiselela

Hlanganisa izithako kwisitya kwaye emva koko uthambise umzimba ngokuhamba kwetyhula ngaphambi kokuhlamba. Hlamba umzimba wakho ngamanzi afudumeleyo kwaye wome ngetawuli ethambileyo. Okokugqibela, thambisa cream ethambileyo elungele uhlobo lolusu lwakho.

2. Ityiwa kunye ne lavender scrub

Esi sisikhuhluzi esifanelekileyo nakubani na okhangela umzuzu wokuphumla, njengoko ukongeza ekuqulatheni ityuwa esusa iiseli zolusu olufileyo, ikwanayo ne-lavender, isityalo esineempawu ezomeleleyo zokuthomalalisa kunye nokuphumla.

Izithako

• 1 indebe yetyuwa erhabaxa;
• Iipuniwe ezi-3 zeentyatyambo ze-lavender.

Imowudi yokulungiselela

Yongeza izithako kwisitya kwaye ugxobhoze kakuhle de ityiwa kunye neentyatyambo zixutywe. Emva koko, dlulisa lo mxube emzimbeni emva kokunkcenkceshela umzimba ngeshawa. Hlikihla lo mxube emzimbeni ngokujikeleza okujikelezayo imizuzu emi-3 ukuya kwemi-5. Okokugqibela, susa umxube kunye neshawa kwaye uhlambe umzimba.

Ukuvumela i-exfoliator ukuba ibambelele ngcono emzimbeni, ungongeza ioyile encinci ye-alimondi okanye uhlambe umzimba ngesepha ngaphambi kokusebenzisa igwebu lesepha ukubamba ngcono lo mxube.

3. Iswekile kunye necoconut oyile yokukhuhla

Oku kukhulu, ukongeza ekuncedeni ukucoca ulusu, kukwasisithambisi esihle, kuba ioyile yekhokhonathi iyamanzisa kwaye ifunxa amanzi, igcina ulusu luthambile ixesha elide.

Izithako

• Iipuniwe ezi-3 zeoyile yekhokhonathi;
• 1 indebe yeswekile.

Imowudi yokulungiselela

Beka ioyile yekhokhonathi ukufudumeza kancinci kwi-microwave uze udibanise izithako kwisitya. Phambi kokuba uhlambe, thambisa lo mxube emzimbeni kwisandi setyhula imizuzu emi-3 ukuya kwemi-5 emva koko uhlambe umzimba.

4. Umgubo wombona kunye netyuwa yolwandle

Umgubo wengqolowa kunye netyuwa yokukhuhla ityuwa sisixhobo esihle ekhaya sokunyanga isikhumba esirhabaxa. Izithako ezenza oku kukhuhlwa zineempawu ezisusa ulusu oluqinileyo, olomelezayo noluthambisa ulusu.

Izithako

• 45 g yomgubo ocoliweyo,
• 1 icephe yolwandle ityuwa,
• 1 ithisipuni yeoyile yealmond,
• Amaconsi ama-3 e-oyile ayimfuneko.

Imowudi yokulungiselela

Zonke izithako kufuneka zixutywe kwisitya kunye namanzi afudumeleyo kwaye zivuseleleke zide zenze incam ehambelanayo. Faka isicelo sokukhuhla ulusu olurhabaxa, wenze intshukumo ejikelezayo. Olu hlikihlo lwendalo lunokusetyenziswa ezinyaweni, ezandleni nasebusweni. Bona ezinye iindlela zokupheka ezenziwe ngeenyawo.

Isinyathelo esilandelayo kukususa i-scrub ngamanzi afudumele kwaye uyomise isikhumba sakho ngaphandle kokugcoba. Emva kokusebenzisa oku kususa okwenziwe ekhaya, ulusu lukhangeleka luhle kwaye lusempilweni.