Espinheira-santa: yeyantoni kwaye uyisebenzisa njani

Umxholo

• Yintoni i-Espinheira-santa?
• Kusetyenziswa kwanjani
• 1. Espinheira-santa tea
• 2. I-Espinheira-santa capsules
• 3. I-Espinheira-santa ishushu eshushu
• Ukungqinelana kwe-Espinheira-santa

I-Espinheira-santa, ekwabizwa ngokuba yi UMaytenus ilicifolia,sisityalo esihlala sizalwa kumazwe nakwimimandla enemozulu epholileyo, njengasemazantsi eBrazil.

Inxalenye yesityalo esisetyenzisiweyo ngamagqabi, atyebileyo kwiitannins, iipolyphenols kunye neetriterpenes, ezineempawu ezahlukeneyo zonyango.

Yintoni i-Espinheira-santa?

I-Espinheira-santa isetyenziswa ngokubanzi kwimeko ye-gastritis, iintlungu zesisu, izilonda zesisu kunye nokuqaqamba kwentliziyo, njengoko izinto ezikhoyo kwesi sityalo zinamandla okhusela i-antioxidant kunye neselfowuni kwaye, ukongeza, zinciphisa i-gastric acidity, oko ke kukhusela isifo se-mucosa sesisu. . Ikwalwa H. Pylori kunye ne-reflux yesisu.

Ukongeza, i-Espinheira-santa ikwanayo ne-diuretic, laxative, ukucoca igazi, iipropathi ezichasayo, kwaye inokusetyenziswa kwimeko yamabala, i-eczema kunye nokuqunjelwa. Esi sityalo sikwasetyenziswa njengeyeza lasekhaya kwimeko yomhlaza ngenxa yeempawu zayo zokuthomalalisa iintlungu kunye nezokulwa ithumba.

Kusetyenziswa kwanjani

I-Espinheira-santa ingasetyenziswa ngeendlela ezininzi:

1. Espinheira-santa tea

Inxalenye yesityalo esisetyenziswa etiyeni ngamagqabi, asetyenziswe ngolu hlobo lulandelayo:

Izithako

• 1 ithisipuni yamagqabi espinheira-santa omisiweyo
• 1 indebe yamanzi abilayo

Imo yokulungiselela: Yongeza espinheira santa amagqabi emanzini abilayo, gubungela kwaye ume malunga nemizuzu eli-10. Ukucoca kunye nokufudumala. Kuyacetyiswa ukuba usele leti kathathu ngemini, ngaphandle kwesisu, okanye malunga nesiqingatha seyure ngaphambi kokutya.

Le ti isebenza kakhulu gastritis, kuba kunciphisa asidi esuswini. Bona amanye amayeza asekhaya wegastritis.

2. I-Espinheira-santa capsules

Iifomsule ze-Espinheira-santa zingafumaneka ezikhemesti, ngedosi ye-380mg yesicatshulwa esomileyo UMaytenus ilicifolia. Idosi yesiqhelo ziifomsile ezi-2, kathathu ngemini, ngaphambi kokutya okuphambili.

3. I-Espinheira-santa ishushu eshushu

Kwiingxaki zolusu ezifana ne-eczema, i-scarring okanye i-acne, i-compresses eshushu kunye ne-Espinheira-santa tea ingasetyenziswa ngqo kwisilonda.

Ukungqinelana kwe-Espinheira-santa

I-Espinheira-santa akufuneki isetyenziswe kubantu abanembali yokwaliwa kwesi sityalo. Ayifanelanga ukuba isetyenziswe ngexesha lokukhulelwa, ngenxa yesiphumo sayo sokukhupha isisu, kunye nabasetyhini abancancisayo, kuba kunokubangela ukunciphisa inani lobisi lwebele. Kukwachasene nabantwana abangaphantsi kweminyaka eli-12 ubudala.