Indlela i-Ankylosing Spondylitis ephathwa ngayo

Umxholo

• Unyango lwenziwa njani
• 1. Ukwenza umthambo
• 2. Uncedo
• 3. Utyando
• 4. Umzimba wonyango
• Uxilongo lwenziwa njani

Unyango lwe-ankylosing spondylitis kufuneka lucetyiswe ngugqirha wamathambo okanye yi-rheumatologist ngokweempawu ezibonakaliswe ngumntu, kucetyiswa ukwenziwa kwemithambo yomzimba, i-physiotherapy kunye nokusetyenziswa kwamayeza, kwezinye iimeko, ukunciphisa iimpawu zokudumba kunye nokuphucula umgangatho ubomi bomntu.

I-Ankylosing spondylitis sisifo esingapheliyo sokudumba esibonakaliswa kukulimala emqolo okubangela iintlungu ezisezantsi, ubunzima bokuhambisa umqolo, uvakalelo lokuba ndindisholo okanye ukubetha ezingalweni nasemilenzeni kunye nokuphucula iintlungu xa ushukuma. Yazi indlela yokuchonga iimpawu ze-ankylosing spondylitis.

Unyango lwenziwa njani

Unyango lwe-ankylosing spondylitis lujolise ekunciphiseni iimpawu, kuthintele ukuqina kwendibaniselwano echaphazelekayo, ukunciphisa ukunciphisa ukusebenza kunye nokunciphisa iingxaki ezinxulumene nesifo, ngaloo ndlela kukhuthazwa umgangatho wobomi bomntu. Kuxhomekeka kwiimpawu ezinikiweyo kunye nobukhali besifo, ugqirha wamathambo okanye ugqirha wamazinyo unokucebisa ngezi ndlela zonyango zilandelayo:

1. Ukwenza umthambo

Ukuziqhelanisa nokwenza umthambo, ukongeza ekuthinteleni i-ankylosing spondylitis, kubalulekile kunyango, kusoloko kucetyiswa ngugqirha, kuba ngemisebenzi ebonakalayo kunokwenzeka ukugcina amalungu edlala, ukukhulula iimpawu zokukrala kunye nokuthintela ukuqhubela phambili kwesi sifo . Kubalulekile ukuba umthambo wenziwe kunye nengcali yemfundo yokuthamba ukunqanda ukwenzakala ngakumbi kunye noqeqesho oluqhutywa ngokweemfuno zomntu kunye nokusikelwa umda.

Ukuqubha, ii-pilates, i-aerobics yamanzi, i-zumba, ukubaleka nokudanisa zezinye zeendlela zokuzilolonga ezinconyelweyo kwezi meko, kubalulekile ukunqanda ezemidlalo ezifuna kakhulu umzimba okanye uqhakamshelane nokulwa okanye ubugcisa bemfazwe.

2. Uncedo

Ukusetyenziswa kwamayeza kuhlala kuboniswa xa iimpawu zinamandla kwaye ziphazamisa umgangatho wobomi kunye nokusebenza kwemisebenzi yemihla ngemihla, kucetyiswa ngugqirha ukuze kupheliswe iintlungu kunye nokudumba okubangelwa sesi sifo. Unyango oluqhelekileyo olucetyiswa ngugqirha zezi:

• Ibuprofen;
• INaproxen;
• Indomethacin;
• Imethotrexate;
• Isodium diclofenac;
• IPiroxicam;
• Aceclofenac;
• Infliximab.

Ngokweempawu ezibonisiweyo kunye nokuqina kwabo, ugqirha angabonisa indibaniselwano yamayeza, kunye nokutshintsha idosi yalo naliphi na iyeza elisetyenziswayo lodwa. Ke, ukuze unyango lusebenze, umntu kufuneka alandele iingcebiso zikagqirha.

3. Utyando

Utyando luyacetyiswa kuphela kwiimeko ezinzima kakhulu, apho kunzima ukwenza umsebenzi othile mihla le. Ngale ndlela, utyando lunokuboniswa ngugqirha ukulungisa ingxaki kunye nokubeka iprosthesis ukuphucula uluhlu lokuhamba.

4. Umzimba wonyango

Kubalulekile ukuba unyango lwasemzimbeni lwenziwe kwi-ankylosing spondylitis nokuba iimpawu zithambile. Kungenxa yokuba kunyango lwe-physiotherapy kunokwenzeka ukuthintela ukuqhubela phambili kwesi sifo, ukongeza ekuphuculeni intshukumo edibeneyo, ukukhuthaza ubhetyebhetye nokulungisa ukuma, ukukhulula iimpawu zesi sifo.

Uxilongo lwenziwa njani

Ukuchongwa kwe-ankylosing spondylitis kwenziwa ngugqirha wamazinyo okanye i-rheumatologist ngovavanyo kunye nokuqwalaselwa kweempawu ezinikiweyo, kubalulekile ukuvavanya ukuba ingaba intlungu evelayo iyacotha kwaye ihamba ngokuthe ngcembe nokuba imbi kakhulu kwiiyure zokugqibela zosuku okanye ekuqaleni ekuseni.

Ukongeza, njengokuqhambuka kokudumba kunokubonakala nakwezinye iindawo ngaphandle komqolo njengamalungu ezinqeni, amagxa, amaqatha namadolo, kubalulekile ukuba uqaphele ukubonakala kwentlungu okanye ukungonwabi kule mimandla kwaye wazise ugqirha. ukuba bayavuka okanye babe namandla ngakumbi.