Uvavanyo lweengxubusho: Njani, nini, kwaye kutheni zisetyenziswa

Umxholo

• Zithini iimvavanyo zeconcussion?
• Zithini iimvavanyo zokuxubana ezisetyenziselwa?
• Ukuvavanya ukulimala
• Ukuchongwa kwamanyathelo alandelayo
• Nini ukubona ugqirha
• Umgaqo-nkqubo we-post-concussion
• Injani inkqubo yokubuyisela kwimeko yesiqhelo?
• Ukuthatha

Ingxubusho luhlobo lokulimala kwengqondo okunokubangelwa kukuwa, ezemidlalo kunye nezinye iingozi.

Ngelixa benokwenzakala kancinci kwezobuchwephesha, ukubanjwa ngamanye amaxesha kuthwala umngcipheko omkhulu, kubandakanya:

• ukulahleka kwengqondo
• Izithuthi ezingasebenzi kakuhle
• ukwenzakala emqolo

Kuba iimpawu zokuxubana zingahluka, ugqirha wakho uya kuthi a-odole iimvavanyo zokufumanisa ukuba ukwenzakala kwakho kubangele ingxubakaxaka. Unokwazi ukuqhuba iimvavanyo ngokwakho ekhaya ngelixa ulinde uncedo lwezonyango.

Qhubeka ufunda ukuze ufunde ngakumbi malunga novavanyo lwempikiswano, kunye nexesha lokufuna uncedo olungxamisekileyo.

Zithini iimvavanyo zeconcussion?

Uvavanyo lweengxoxo luluhlu lwemibuzo ethi ilinganise iimpawu zakho emva kokonzakala entloko. Amaphepha emibuzo akwi-Intanethi akubuza ukuba ulinganise ubungakanani beempawu ezinje:

• intloko ebuhlungu
• isiyezi okanye imiba eseleyo
• utshintsho lombono
• uvakalelo ekukhanyeni okanye kwingxolo
• amandla aphantsi
• inkungu yengqondo, okanye inkumbulo kunye nemiba yoxinzelelo
• ukuba ndindisholo
• ukucaphuka okanye usizi
• iingxaki zokulala

Iingcali zamayeza ezemidlalo ngamanye amaxesha zisebenzisa uluhlu oluntsonkothileyo olunzima ukuvavanya iimbaleki ezonzakeleyo. Olona vavanyo luqhelekileyo lubizwa ngokuba ngumlinganiso weempawu zasemva kwempazamo (PCSS).

Njengoluhlu lokutshekisha kwi-Intanethi, i-PCSS inqanaba leempawu ezinokubakho zongqameko ngobukhali bazo ukumisela ukuba ukubakho kwempixano kwenzekile, nokuba kufuneka kuvavanywe ngakumbi.

Olunye uvavanyo lwempikiswano lunokuvavanya izakhono zemoto yomntu owenzakeleyo, ukongeza kuvavanyo lweempawu. Umzekelo, isixhobo esisemgangathweni sokuvavanywa kwempixano (i-SCAT) kuvavanya ukulinganisela, ukulungelelanisa, kunye nezinye izakhono zeemoto eziyimfuneko ezinokuthi ziphazamisane nazo. Iimvavanyo ze-SCAT zikwalawulwa ziingcali.

Ngelixa uluhlu lokutshekisha sisiqalo sokuvavanya iimpawu zentshukumo enokubakho, kungcono ukubona ugqirha wakho ukuba ukrokrela ukuba wena okanye umntu omthandayo unengxaki.

Umboneleli wezempilo unokuvavanya iimpawu zakho kwaye mhlawumbi ayalele iimvavanyo zonyango ukuba zijonge kwingqondo yakho nasemqolo.

Oku kubandakanya:

• uvavanyo lomzimba
• Iskena se-CT
• Iskena seMRI
• X-reyi
• Ukujonga ubushushu bengqondo nge-electroencephalogram (EEG)

Zithini iimvavanyo zokuxubana ezisetyenziselwa?

Ukuvavanya ukulimala

Uvavanyo lokuxubusha lusetyenziselwa ukumisela ukuba ngaba iimpawu zomntu emva kokulimala zichaphazele ingqondo.

Omnye umntu unokubonisa le miqondiso ilandelayo ngexesha lokudibana:

• ukudideka
• intetho engacacanga
• utshintsho emehlweni, kubandakanya intshukumo kunye nobungakanani bomfundi
• ulungelelwaniso kunye nemiba eseleyo
• ukugabha
• ukulahleka kolwelo empumlweni okanye ezindlebeni
• ukulahleka kwengqondo
• intloko ebuhlungu
• ndingayikhumbuli into eyenzekileyo
• ukuxhuzula

Iintsana nabantwana abancinci nazo zinokufumana ukungqubana. Banokubonisa oku kulandelayo:

• Ukozela okanye ukudinwa
• kunciphise inqanaba lomsebenzi
• ukucaphuka
• ukugabha
• ukulahleka kolwelo ezindlebeni okanye empumlweni

Ngaphandle kwezi mpawu zingasentla, unokufuna ukusebenzisa uvavanyo lokudibana ukuba wena okanye umntu omaziyo:

• Uye wawa kakhulu
• Wonzakele kwimidlalo enefuthe eliphezulu, njengebhola ekhatywayo, ibhola ekhatywayo, okanye amanqindi
• unengozi yebhayisekile
• igcina i-whiplash kwingozi yemoto

Ukuchongwa kwamanyathelo alandelayo

Uvavanyo lokudibana lunokuba luncedo ekumiseleni nawaphi na amanyathelo alandelayo. Umzekelo, umntu omthandayo obonisa ukudideka kunye nobunzima bokuhamba emva kokuwa unokufuna olunye uvavanyo kugqirha.

I-Comas, ukulahleka kwengqondo, kunye nokulimala emqolo okanye entanyeni kunokufuna unyango olungxamisekileyo.

Nini ukubona ugqirha

Kubalulekile ukuba ubone ugqirha ukuba ukrokrela ukuba umntu ukhe wanengxaki. Banokuwukhuphela ngaphandle nawuphi na umonakalo omkhulu wobuchopho.

Iintsana ezigcina ukonzakala entloko kufuneka zivavanywe ngugqirha wabantwana. Thatha umntwana wakho umse esibhedlele kwangoko ukuba akakho zingqondweni.

Kwimeko yekhoma, tsalela umnxeba ku-911 kwaye ufune unyango olukhawulezileyo.

Kuya kufuneka ukuba ufune uncedo olukhawulezileyo lonyango ukuba ingxubusho ikhatshwa kukonzakala komqolo. Kwiimeko ezinjalo, kuya kufuneka uphephe ukuzama ukuhambisa umva okanye intamo yomntu kwaye endaweni yoko ubize i-ambulensi izokunceda.

Umgaqo-nkqubo we-post-concussion

Emva kokuba uphathwe ukunyanga, kuya kufuneka ukuba uthathe lula. Nokuba ukhutshiwe esibhedlele, ugqirha wakho unokucebisa ukuba uthintele okwethutyana umsebenzi obangelwe yingxaki yakho yokuqala.

Kuya kufuneka ukuba uphephe ezemidlalo ezinefuthe eliphezulu kunye noomatshini abasebenza nzima.

Injani inkqubo yokubuyisela kwimeko yesiqhelo?

Umda wokubuyisela kwimeko yesiqhelo kuxhomekeke kwindlela enzima ngayo ingxubusho.

Kwiimeko ezininzi, umntu omthandayo uya kuphila ngaphakathi, nangona oku kunokwahluka. Olunye ukonzakala okungathethekiyo emqolo nasentloko kunokubangela ukubuyiswa ixesha elide ngenxa yesidingo sotyando.

Ngexesha lokubuyisela kwimeko yesiqhelo, kunokwenzeka ukuba ufumane ukucaphuka, iintloko, kunye nobunzima boxinzelelo. Ukukhanya kunye nengxolo yokuziva kwakho kunokwenzeka.

Abantu banokuba namava eemvakalelo, ezinje ngoxinzelelo, uxinzelelo kunye nengxaki yokulala.

I-post-concussion syndrome (i-PCS) yimeko apho iimpawu zakho zokuxubana zihlala ixesha elide kunexesha eliqhelekileyo lokubuyisela.

Ii-PCS zinokuhlala iiveki ezininzi, iinyanga, okanye nangaphezulu. Ngeli xesha, unokufumana ukunciphisa izakhono zemoto ezinokuchaphazela iintshukumo zemihla ngemihla.

Ukuthatha

Iimvavanyo zasekhaya zasekhaya ngamanye amaxesha zinokunceda ukubonelela ngolwazi lokuba wena okanye umntu omaziyo ubenengxubakaxaka. Oku kubaluleke ngakumbi xa uthe wawa, wafumana ingozi, okanye wenzakala ngqo entloko.

Okwangoku, kubalulekile ukubona ugqirha emva kwesiphithiphithi, nokuba ucinga ukuba iimpawu zincinci. Banokuqhuba uvavanyo lwe-imaging ukuze baqiniseke ukuba awuzange uqhubeke nengqondo enobuzaza okanye ukonakala komqolo.

Ngalo lonke ixesha funa ukhathalelo lonyango olungxamisekileyo ukuba kukho umntu oquleke okanye onentamo enzulu okanye owenzakeleyo emqolo.